Two easy upgrades for the $20 DIY belt squat

Рет қаралды 30,950

Жыл бұрын

Check out how to build the $20 belt squat here: • $20 DIY belt squat, a ...
Here are 2 easy upgrades to my $20 belt squat. The retractable kickstand was inspired by builds from @bara_kuda and @bigfatpupper_md. The handle design was inspired by @pluto2000jg. I’m working on an in depth tutorial for anyone interested. Be sure to subscribe to my KZfaq channel to be notified when the video drops.
⏬ Equipment I use in my gym ⏬
REP Omni 6 post power rack - repfitness.com/products/omni-...
REP AB4100 - repfitness.com/products/ab-41...
REP 5-50 hex dumbbell set - repfitness.com/collections/du...
Fringe Sport Savage bumper plate set - shrsl.com/3iaj3
Fringe Sport floor mounted power cage - shrsl.com/3iaj9
Bells of Steel Mighty Grip plates - bellsofsteel.postaffiliatepro...
Titan Fitness short wall mounted pulley tower - titan-fitness.pxf.io/P0dk3e
Titan Fitness rackable trap bar - titan-fitness.pxf.io/VyDVrO
Bells of Steel arch nemesis multi-grip camber bar - bellsofsteel.postaffiliatepro...
Bells of Steel blue cerakote utility bar - bellsofsteel.postaffiliatepro...
Bells of Steel SS3 safety squat bar - bellsofsteel.postaffiliatepro...
Abmat Preacher Pad - abmat.com/#a_aid=kaizendiygym
Abmat Hip Thrust Pad - abmat.com/#a_aid=kaizendiygym
⏬ Consider supporting Kaizen DIY Gym by purchasing from any of the following links ⏬
Rogue Fitness (www.kaizendiygym.com/links)
REP Fitness (repfitness.com/#61e7125884bf7)
Fringe Sport (shareasale.com/r.cfm?b=720665...)
Titan Fitness (titan-fitness.pxf.io/a1G6qM)
AbMat (abmat.com/#a_aid=kaizendiygym)
Bells of Steel (bellsofsteel.postaffiliatepro...)
Wall Control (www.wallcontrol.com?aff=140)
Plate Snacks (platesnacks.com?aff=36)
Bowflex (www.bowflex.com/default?irgwc...)
Nautilus & Schwinn (www.nautilus.com/default?adID...)
Amazon (www.amazon.com?&_encoding=UTF8&tag=7143506281-20&linkCode=ur2&linkId=41ca63fd5d4261a73bb1d9731360bb50&camp=1789&creative=9325)
Home Depot (homedepot.sjv.io/OR4R0A)
International Tool (www.internationaltool.com/sho...)
Woodcraft (www.woodcraft.com/?cjevent=f9...)
Ace Hardware (www.acehardware.com/?irclicki...)
Acme Tools (www.acmetools.com/?irclickid=...)
The Tool Nut (www.toolnut.com/?irclickid=3g...)
This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, I’ll receive a small commission.
#kaizendiygym #diygymequipment #diyhomegym

Пікірлер: 38

@KaizenDIYGym Жыл бұрын

Check out how to build the $20 belt squat here: kzfaq.infoO5vQAC1mDFI

@iksnilert Жыл бұрын

Because of you, my gym is soon going to be more wood than metal.

@KaizenDIYGym Жыл бұрын

That is awesome! I’m happy to help

@Stephen-pr5mb Жыл бұрын

"Are you not entertained?!" What will he do for an encore? Lol. You're the MVP man!

@KaizenDIYGym Жыл бұрын

Thanks bro! I have fun doing this stuff. It’s awesome to see that others appreciate it too

@alejandrobaltasarreyeslope4265 Жыл бұрын

this is a nice vid bro im sure its gonna blow soon

@KaizenDIYGym Жыл бұрын

Thanks so much! I hope so

@rajpranjal8861 Жыл бұрын

This is my dream in life. Have a nicely equipped gym all to myself and be able to mess with things at leisure.

@KaizenDIYGym Жыл бұрын

Yeah man, I love being able to do this. Thank you for the support. I couldn’t do it without you.

@anthonyquiroz1998 9 ай бұрын

That's awesome dude I will make one thanks for info bro

@KaizenDIYGym 9 ай бұрын

Great! I’m happy to help

@rudelimit12 Жыл бұрын

It goes up when you need it to and it goes down when you need it to. If only it was that easy lol

@dennisbergkamp7795 Жыл бұрын

Genius! Love the spring idea.

@KaizenDIYGym Жыл бұрын

It was my first time incorporating springs. Super easy to do and it works great!

@timursultanov4564 Жыл бұрын

4 sure great upgrades!!!

@KaizenDIYGym Жыл бұрын

Thank you!

@dfs90098 Жыл бұрын

This video is filled with” that’s what she said”

@KaizenDIYGym Жыл бұрын

I’ll never get tired of hearing that!

@fredjohnson1996 Жыл бұрын

Great Idea 💡

@KaizenDIYGym Жыл бұрын

Awesome, thank you!

@aaronchipman4438 Жыл бұрын

This is really cool. I made the seated calf raise machine to work with my soloflex. I'm thinking about a new design that uses the frame from an old AbRocker

@KaizenDIYGym Жыл бұрын

Nice, I’d love to see how that turns out

@glucoseguardian1674 Жыл бұрын

You literally know how to work your legs in 1000 ways

@KaizenDIYGym Жыл бұрын

I don’t know why but it is my most common type of diy project

@memolibir Жыл бұрын

Do you have an advice for weightes push ups to fix the weight vest belt ?

@KaizenDIYGym Жыл бұрын

I personally would try weighted push ups on my Titan tower cable belt squat. I haven’t tried them yet though.

@mrwilson6106 2 ай бұрын

I’ll give you $105 + shipping to build one and send one. I’ll put it together, just drill out the holes and pilot holes.

@KaizenDIYGym 2 ай бұрын

Very kind of you to offer. I am unable to keep up with the amount of these types of requests I receive, that’s why I partner with manufacturers to make this equipment for me.

@robslifting4life Жыл бұрын

Bro. Thank you for making this a reality, my garage is half wood shop and half gym equipment, so I can smash these kinds of builds left and right, just needed the idea! Best regards!

@KaizenDIYGym Жыл бұрын

Awesome! Sounds like a bad ass space to build equipment and build muscle!

@robertokrasinski9792 8 ай бұрын

What size springs did you use for the kickstand?

@KaizenDIYGym 8 ай бұрын

It’s been a while, I don’t remember. Here’s the full video: kzfaq.info/get/bejne/obaCaNKg2r2vaYk.html

@robertokrasinski9792 8 ай бұрын

@@KaizenDIYGym No worries, appreciate your quick reply. I think I found what I was looking for. All I have left to complete it is to attach the spring an figure out what height I want the unit to be. Love you videos and content

@Crissecrisse98 Жыл бұрын

I love you

@KaizenDIYGym Жыл бұрын

Thanks! I appreciate the love

@dinomash379 Жыл бұрын

You need to come up with a better way of putting down and retracting that support. The way you twist to put down/ up looks dangerous. Especially if you go heavy