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TWO Minute Keto White Toast & Sugar-free Kaya Recipe
I am very happy to share with you guys this combination of my favorite food, but in keto version - toasted white bread served with sugar-free kaya and butter block. This episode includes: 1- the easiest no-bake low-calorie white toast; 2- the tips to making the creamiest and smoothest sugar-free kaya. ENJOY!
0:00 重点特写+引入 Close Up Shots + Introduction
0:59 无糖咖椰酱Sugar-free Kaya
4:32 低碳白吐司Low-carb White Bread
7:20 结尾 Ending
快手生酮食谱Simple Keto Recipes
• 快手生酮食譜 Easy Keto Recipes
素食生酮食谱 Vegan Keto Recipes
• 素/無蛋/奶製品食譜 Vegan Eggle...
生酮甜食 Keto Desserts
• 生酮甜點 Keto Dessert
生酮咸食 Keto Savory Food
• 生酮鹹食 Keto Savoury Dish
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3颗 蛋黄
3片 斑斓椰(可选)
60克 阿洛酮糖
25克 黄油
150克 椰奶
3颗 蛋白(105克)
20克 燕麦纤维
15克 赤藓糖醇
¾ 茶匙 泡打粉
3克 洋车前子
¼ 茶匙 香草精 (可选)
3 Egg yolk
3 Pandan leaves (optional)
60g Allulose amzn.to/3nowAhv
25g Butter
150g Coconut milk
3 Egg white (105g)
20g Oat fiber amzn.to/3nowAhv
15g Erythritol amzn.to/3k5fLGh
¾ tsp Baking powder
3g Psyllium amzn.to/3noECXC
¼ tsp Vanilla extract (optional)
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免费生酮手册 (中文):mailchi.mp/c431b4649eae/keto-...
Free Keto Manual (ENG):mailchi.mp/8c6eab9eb313/6lwe8...
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