Type-1 Diabetes and Very Low Carb Diets with Andrew Koutnik, PhD

  Рет қаралды 1,978

Kristi Storoschuk

Kristi Storoschuk

3 жыл бұрын

In this interview, Andrew Koutnik discusses the role of nutrition in type-1 diabetes management in the context of low carbohydrate diets.
Check out Andrew's website to learn more about dietary management of type-1 diabetes at www.andrewkoutnik.com/ and be sure to watch his TEDx Talk here -- • Rethinking Nutrition f...
Andrew Koutnik, PhD is a researcher studying the influence of nutrition and metabolism on health, disease, and performance. He originally began his research path at Florida State University in the Exercise Science studying the influence of nutrition, exercise, supplementation, and environmental extremes on health-based outcomes in normal and clinical populations. From Florida State University, he transitioned into Biomedical Research where he received his doctorate in Biomedical Sciences with the Metabolic Medicine Lab at University of South Florida Morsani College of Medicine with a focus on studying metabolism and metabolic therapies for health, disease, and performance outcomes. Personally, Andrew Koutnik also uses exercise, nutrition, and lifestyle factors to manage Type-1 Diabetes for over 12 years. Type-1 Diabetes has and continues to give an incredible in-depth personal journey into the world of our metabolism, how it works, how day-to-day life (sometimes moment-by-moment choices) influences it, and how these changes on metabolism can have far reaching effects over other aspects of our physiology. This combination of researching nutrition and exercise, but also dealing with its benefits and consequences daily as a Type-1 Diabetic, created a strong appreciation for the metabolic role nutrition and lifestyle can play into disease prevention and management. Andrew is currently involved in ongoing research projects exploring how metabolism influences and is influenced by health, disease, and performance, and how we might leverage lifestyle and medical tools to influences these same categories.
Find me at:
www.krististoroschuk.com
/ krististoro. .
/ krististors

Пікірлер: 7
@aKaButtons15
@aKaButtons15 5 ай бұрын
I have a type 1 diabetic seven year old , I currently feed my son low carb and he’s currently on the omnipod and Dexcom 6 they been an amazing addition maintaining healthy sugar levels , thanks for your openness and education much health and blessings ❤
@thomaspfeifer6337
@thomaspfeifer6337 5 ай бұрын
Thank you much for this interview, I found it super engaging. I am especially thankful about the talk about exogenous ketones. I would love to see more research on these, especially whether or not they could be used to prevent exercise induced hypoglycemia or nighttime hypoglycemia.
@TES-bt8sv
@TES-bt8sv Жыл бұрын
I am a LADA type 1 diabetic for 3 1/2 years now. Going to low carb as allowed me to only take 6 units of Tresiba every morning and no fast-acting insulin. I have an A1c of 5.5. My problem has been that as a bodybuilder, I have lost 40 lbs and it has been been impossible to gain weight (muscle) while maintaining normal blood sugars.
@steponroach
@steponroach 3 жыл бұрын
role of alum adjuvant in routine aafe and effective childhood vaccines... caused my kod to be in kidney failure and in the hospital 12 weeks post stabs at age 6.
@celestekelsey696
@celestekelsey696 2 жыл бұрын
I am in the USA where we do not use mmol/L. If I convert 3mmol/L, which Andrew indicated would be the case in DKA...it converts to 54 mg of blood glucose, USA, which is very low...low enough to have to treat with glucose. What am I missing here?🤔
@celestekelsey696
@celestekelsey696 2 жыл бұрын
OK...I think he is talking about Ketones over 3 mmol/L 😀
@felipearbustopotd
@felipearbustopotd 8 ай бұрын
Great content, shame I couldn't listen all the way through....the audio was so echoey. It would have been better to have spoken from underneath a duvet. 😄 That said .. Thank you for uploading and sharing.
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