I don’t have DID but I do have PTSD and being told that what I’m experiencing can be scientifically explained brings me so much comfort. Thank you for putting yourself out there because it has helped so many.

I always downplayed my trauma and said there was no way I have PTSD because anything that has happened to me is not “bad enough” to give me PTSD. This has showed me that I most likely do. I cry when people shout and get angry, I get spacey, breathless and can’t think in classes with triggering people, I get triggered by seeing people in outfits they wore around me. I still find it hard to think I might have ptsd because I cant stop downplaying my experiences. This is really helpful and validating.

I have literally never heard anyone give me a single idea of how to stop the “lower area” flashbacks as she put it. Idk if pacing will work for us but at least we can damn well try and it’s something

I used to snap my head round really quickly and blink a lot if I felt myself slip into a flashback, recently I've noticed I no longer feel the touch but rather just a presence (almost as if they were ghost hands) which I hope is a sign that maybe I'll forget enough.

Stay strong! We all believe in you and are grateful for this knowledge, keep fighting for your videos and we'll stand right beside you! :)

I have seen this before but this helps me more now since I got an awful flashback just yesterday. I didn't remember it could be so so so so fucking horrible. It validates me to hear that it actually can be just emotions. I felt embarrassed to scream and cry at the corner since I didn't regocnize it being a flashback because it was "only" certain emotions and shaking and nothing more.

I don't have DID or know anyone who does but this is still something very interesting to me and I love learning about this, And who can teach it better then the people who deal with it

YES!! I have emotional flashbacks so often!! I really appreciate you talking about them, it makes me feel less alone. I know I don't have DID but your whole system has made me feel understood and less broken because of my trauma.

I've never had a diagnoses.. but I had no idea this was a possibility for me until it happened, and it was triggered by sound (yelling, slamming doors) in the apartment complex behind me. I immediately had a panic attack and I couldn't believe what was happening. The feeling kept me on edge for weeks afterward. I'm so glad this video got reuploaded, because it's SO helpful and informative.

As a recently discovered system ourselves (your channel was part of the reason we decided to confront our trauma and discovered the system) we’re really glad your videos are being reuploaded. 💕 We hope you’re doing ok.

I know you and the system are on a hiatus at the moment but if you haven't made one already I think a video on how to best support people with PTSD and/or DID would be extremely helpful. In the meantime I hope you all are doing well, lots of love ❤

I knew about emotional flashbacks- but I didn't know exactly how they worked. I've been a LONG time follower of yours, and I remember watching this video a while ago, but not remembering it at all, I'm so glad your able to re-upload. We got you the whole way during this process.

As one of your long-term watchers with PTSD, this video was so comforting and validating when it came out and it still is in its re-upload now. I'm so sorry that you've had to fight like this for your work, sending you best wishes

I've had PTSD for a while now. I've been curious about DID due to my traumas. I've had tons of therapy and I've never heard this memory info before. It makes sense and now I can understand why my memory is the way it is. I don't understand why this couldn't have been explained to me by any therapist. It would have helped so much. Thank you very much for making this video. You're wonderful! I truly appreciate all that you are doing

I find these videos so informative, I over the last couple of years now realise that I have emotional flashbacks, and have a very distinct smell trigger. Connecting that the smell trigger brings up certain feelings and reinforces other existing feeling explains so very much.

This is such an interesting topic! I'm hyperfixating on different neurodivergencies right now and this is super interesting!

We’re so grateful that we watched this video. We accepted that we’re a system early in the last year or so, so we haven’t been to a doc to figure it out and get diagnosed. We’re worried it would be too expensive, family/friends may treat or look at us differently, that sorta thing. But our hosts trauma falls under abandonment, but to us it didn’t seem like something that could possibly be associated with having DID. I’m short we were downplaying ourselves because it sounded crazy or like we were reaching. But this helped us so so much, we love this channel and hope that it continues to grow and be and more and more amazing ❤️ -From the Dream System (Still figuring out a name but that one has stuck for a while)

Thank you for educating all of us on this topic

I've never really accepted that I went through trauma and only recently started recognizing that what happened to me was not okay, but this video about PTSD is explaining perfectly well what is happening to me and I know I have to research if I have PTSD and talk to my therapist about it. Thank you for making me have this realization.

I hope that you reuploading this means that (most of) the trouble is behind you and you can go forward again. Ps. Good video 😊

We love you and your system. And I hope you all are safe and doing as well as you can.

I remember watching this for the first time, and it was the lightbulb moment for me. I had no idea before this that was I was feeling were flashbacks, so I didn't know to tell anyone. This video kickstarted me into getting therapy, and I'll always be grateful for that.

In full flashback mode right now and no support to understand. Really grateful I am watching this video right now. Thank you

What a great video, we thank you and just want to say, that we love all the help your giving to your audience... -Magnus {From the Sweets System}

This video helped me so much! And the people I’ve sent it to as well :) Thank you!

Very helpful as to the different types and understanding a few very difficult to rationalize or comprehend events. I had breathing distress issues that my DID hid the source and the actual experiences around it for years. However, the otherwise unexplained breeathing issues came up, it always triggered a feeling of extreme and what I thought was irrational panic. I'll spare everyone the details as it's extremely disturbing and a war crime against me and many people in that city/country. This video really helped me/us understand that this disjoined unveiling of parts or just pieces over years is normal and okay. No one else has ever tried to do that here. I don't know if you know what that means ot us, but it's the world. Thank you so, so, so very much.

i do suffer from pdsd and really appreciate that how detail and correct that you explained how cruel lash back can be.

Your videos are so so so important and informative and easy to understand, I'm so glad they're back

We love watching these videos again. Due the amneisa, it's like finding the chanel all over again 🙏🏽 which is extremely helpful for us right now while we are very Amnesiac 😭 thank you 🖤🐺

Watching all, leaving a like and a comment to help with the views and engagement. Lots of love and welcome back ❤️

i've learned more from you than my doctors , and i'm on my own in my treatment now- so thankyou so so much for doing these videos and getting them back up - love to you all!!!

god, how i've missed all of these videos, I cant even believe how did I forget they were this eye opening, so helpful, it makes me SO happy to see the reuploads, they give me hope, i know im not alone when I watch them and learn from you, you have helped me SO MUCH u have no idea than you so much to all of you

I just wanted to say that I am so happy to have these videos back!😍 (and that I LOVE your hair in this video omg) I‘m so sorry for these people who have to experience flashbacks… Is there anything you can do to get through it better…?

Certain songs will give me emotional flashbacks for days. It has been 8 years and I cry like it was this morning. Thank u for this video 🥺

We know this is a reupload but it's our first time seeing so ... Goodness THANK YOU for putting words to flashbacks and triggers and helping us understand wtf is happening after recent trauma. Also, your hair and makeup WOW 😍🥰🥰🤓😱💜💜💜😊✌️

i’m glad i watched this video. i have gone through psychological & emotional abuse my entire life. i never thought it was “that bad” but a week ago he went too far. it triggered all of the memories from my childhood that i had forgotten about. & i knew i was having flashbacks but i doubted it because i was feeling the fear & other emotions. i didn’t know emotional flashbacks were a thing but this just made me feel validated. i already had dissociation before this event but it’s terrible. i don’t remember a full 20-30 minutes of my day. i wasn’t sure if i fell asleep or not but i was sitting up watching youtube. i felt so exhausted after that i just fell asleep. i haven’t told anyone about this because i don’t want them to worry but it would be nice if you could help me figure out what all of that means.

Might want to change the title to "PTSD" instead of "PSTD". Me and my smarty-brain went "huh? Is there something called PSTD? Whats that? *click*" 😅😅

Thank you for re-uploading

Thank you for giving me a language to talk about my mental health and for me to understand how my ptsd affects and shows up in my life.

It feels good hearing people say, "there is no such thing as a silly trigger." I am triggered by doors, knocking especially, and I have to try hard not to invalidate myself and my trauma. I always tell myself that it's a silly trigger, who is afraid of doors, but I have to remind myself more that it isn't about the door, or the knocking, it's about what they represent in my mind and about how it interacts with my trauma. I shouldn't invalidate myself for it. So thank you all for reminding me time and time again with your videos. You all are so lovely and it is wonderful that you all fight so hard for us!

I used to have ptsd with long car travels; especially when the car drove very close to the edge of a cliff, since, I was in a nearly fatal car accident where my family and I fell down a particularly dangerous cliff and I got stuck on the back side's window, that day was the first time I was grateful to be a plus size girl, because my weight stopped me from being shoot out of the car and therefor die. Fortunately, 14 years later, I'm able to travel long distances again

I am new to this channel and I love what you guys have done here, it really blows my mind. And the music at the start or end is stuck inside my head from hoe many of your videos I watched in the last 3 days😅😅

I hope we get the re- upload of the sims video they made :) it really helped me understand the inner world and I was fascinated by it :)

Thank you for this video ❤

Thank you so much for explaining partial flash backs....very validating for me. What you do with your videos is fucking amazing

Thanks for your content ❤️

Thanks so much for this. Last therapy session I struggled to explain the physical? Sensations? I was getting? Now I have the language for it: body memories; partial flashbacks. This makes so much sense and describes something I’ve dealt with for years. Thanks so much Kya. Wishing you and the system all the best. ❤️

I don't know if I have PTSD, I don't think so but I occasionally get awful images, feelings and memories of some dark moments I had in my childhood and I immediately get triggered when people raise their voice

Oh wow I love the look in this video! You look great!

Thanks for uploading this again. I have CPTSD and although I don't have DID I have fractured personality so have me at different ages, they all have developed their personalities to help cope. I have learnt more about flashbacks thanks to you. Stay strong and keep up the good work.

Thanks for letting us know what flashbacks actually are rather than the misconceptions that mainstream media provides.

Sergio Costa didn't suceed to take them down after all. Nice!! :D

One of my triggers is a tv show I really liked watching at the time because the day of the trauma I wore a skirt with items from the show on it. So that show and wearing skirts in general makes me feel nauseous. PTSD is complex.

You guys are amazing

This is so interesting! I didnt realize there were different types of flashbacks. Thank you for educating us! ♥ Hope you all are well.

Thx for this.

It’s cool to see you able to reupload all of your videos 💖

I was feeling sooooo low and was seeking some understanding. A few minutes into the vid and I feel better already

i am wearing a top which used to be a trigger , but i cant listen to the song i listened to that day , the song is still a severe trigger . certain type of utensils are also a trigger for me . walking to the kitchen in dark is also a trigger . truly bizzare .

Thank you for helping me understand my did

Stay strong we love you ❤

Thankyou x

I really sympathise with anyone who has ever had a flashback, they sound terrible!

your hair and makeup are really cute 🥰

Thank you so much After a year I realized l have ptsd and I get emotional flashback + emotional eating , mild depression , mild anxiety because of that memory too The thing is l'm hsp(Highly sensitive people) and sometimes I think what I exprienced is almost nothing compared to others and I tell myself that I should have ptsd and I don't know how to calm this feeling

Do y'all have a specific hair dye brand you use? It looks so good every time

Once again commenting for the algorithm💕💕

Love your channel I support you🥰🥰🥰🥰🥰🥰🥰🥰🥰

oh my god . the way i relate it's scary

Chloe’s vibe reminds me of my sister in law ❤️

I have PTSD and I have only ever experienced emotional flashbacks. I have been lucky to never had any of the others or multiple at once. I can't imagine what that is like

I've had moments where it's like my brain throws me into a scenario where I have to fight for my life, all imaginary. Like I'll imagine going to the grocery store and then my brain is like "what if they attack you" and then everything goes to hell as I'm trying to mentally defend myself and I'm being overpowered and I feel all the same adrenaline and feelings as someone would in the situation. I don't think I've ever been in a fight or something like it during a child, I guess I fear being hurt by random people in public? I don't know. I know that I have ptsd and c-ptsd tho

💜

I always knew that some of our alters had triggers and flashbacks, but it's never hit me that I have them, too. And I've never realized that I've been dissociating fairly often for years, sometimes very intensely, until today

If one alter experienced the traumatic event, can a different alter experience the flashback, because they happen to be the one fronting at the time of the flashback, or would the alter who experienced the event front in response to the flashback?

❤️

Edit: this being said if something hasn’t triggered you before doesn’t mean that your trigger isn’t valid. Peace and love babes I’m very close with my boss and we wrestle and play around a lot and one time when we were playing around he jokingly got me on my back and pretended to choke me but the second my back hit the the ground I had a very vivid flashback of my assault and I ended up acting weird and calling a “friend” , left and cried and vented to her, it wasn’t his fault at all it was just a trauma response but she told him about it framing it like he did something wrong to me but he didn’t at all it was just a weird random flashback, we’ve played like that so many times and I like it it’s fun and I love and trust him. I felt so guilty for making him feel like he did something wrong so this is really validating for me and I’m sure he understands but I’d like to discuss it scientifically with him further so thank you

❤️🧡💛💚💙💜

Ive been really struggling, ive been having flashbacks i think? My memory is so blocked and fuzzy when it comes to those memorys. I feel the same emotions and feel things but they dont feel fully real, I can tell that it's imaginary (if im calmed down enough). I know its in my head, it doesnt feel the same as touching my hair right now. I cant even fully see things, some things are like blocked out, like if a light was out during the event then I cant see anything at all during the flashback. Is this a flashback? Im really confused and scared

Ive had many emotional flashbacks, they have passed now though

My partner doesn't have ptsd she has complex trauma and anytime I gasp for air, hiccup, or can't breath it freaks her out. Since she has major asthma

Please make a video about CPTSD ♥️

wohoo a new video wave let's gooo :)

Hi, I have a question. When you have a flashback and your mind tries to process that memory, can you be triggered again in the future and have the same flasback? Thank youu✨

I’m curious- if someone with DID has a higher functioning more active pineal + pituitary glands? We need more brain scan studies 🥺 ❤️

The description of the transparent overlay in front of your face during a flashback...... I felt that.

Brains are so cool. Humans are so cool. Sometimes that means that we get crap results because the brain is doing it's best and does the wrong thing--or the right thing, which is maladaptive later--but every time you talk about the Why of a thing (the brain says "nope!" And won't process a memory) I just have to think about how cool brains are. Now if only they (mine included) would be a little more open to (friendly) suggestion 😂😂 it would be nice to just process some stuff and get it over!

I can't smell properly so i can't be triggered by smells and i can't really i can't associate smells with things.

I love going through these reuploads only because of Chole :D

Pls help ( sorry i have to resort to KZfaq comment secction ) Hey so this has nothing to do but I'm just frustrated cuz i want to understand . Ik i don't have DID and I'm pretty sure of that I've been watching it channel for years . But if anyone that reads this could help me i would really appreciate it . If anyone out there maybe some one knows ...you know . When I experience things that i consider traumatic or just very bad things , i tend to forget the vast majority of what happens. ik something happened but i just won't remember details and as time goes by i forget more and more . The thing is ik smt happened cuz i have that feeling and i can rembwr certain things but i just can't put my finger on it and it frustrates me so much cuz i can't explain exactly what happen what the person said or did cuz i just can't remember well . and people think it's just smt dumb cuz i really can't explain how bad cuz well i don't remember . The thing is not only i forget the bad stuff i seem to forget more and more about my past . People talk about things from my past and i barely remember anything with out struggling . I guess it's my minds way of dealing ( coping) with it, but i don't want to i feel some way and i can't really even pin point or explain to anyone exactly what cuz i just can't remember most details . The more time pases the more i forget and I'm just so frustrated it's like the more trauma the more i forget and i just don't . ... Anyways if anyone reads my little rant/ramble and they know why or what this is even a little thing ... Could you pls tell me i just want to understand . Thanks Ps : i also tend to space out alot but that's cuz of my ADHD , but after I'm like in a bad state of mind cuz of smt , i think it happens more, but it's like more and it just feels cold and .... idk how to explain Another edit : idk why i can't forget consecuence of some stuff that might happen if i slip up and that just keeps looping when it's silent , in the shower especially alone and its just living with that thing on me it's so tiring ( the pressure of that it's so tiring ) i wish I could just forget that it just keeps there , pops up loops i hate it. Why can I forget the datails so i can't explain. why can't all of it just go instead of most . but like the big thing just loops i hate it

Hey, wasn't Chloe integrated with Nina? Honestly I can't remember what has happened. Sorry if the question isn't fine, I just wanted to know rather than look for it:(

Soooo…Are they still on an indefinite hiatus because this was posted 2 hours ago…

Ive tried coping with my ptsd but it’s gotten so much worse. Certain scents like men cologne will set me off into panic attacks. It drives me crazy I have to still struggle with that part, I try giving my mom hugs like I will have to force myself to give people physical touch. I remember explaining it to another friend when I was in school and I used the word “triggered” and a group of boys just made it a big joke hopefully they got over themselves it’s high school. But damn I just want these flash backs to go away my head always makes me think he’s chasing me all over again and he doesn’t even live near me anymore so idk why it’s back.🙁 stupid brain. My mom still never understands where my anxiety and panic attacks come from I always explain but she just says how her experience was worse than mine like bro it’s not A DAMN RACE NOR SOMETHING I WANTED! 🫤

❤

Hi, I have a question. When you have a flashback and your mind tries to process that memory, can you be triggered again in the future and have the same flasback? Thank youu✨

Hi, I have a question. When you have a flashback and your mind tries to process that memory, can you be triggered again in the future and have the same flasback? Thank youu✨