Nick has textbook form in everything. No swaying, no chest reps, no momentum, pause reps on everything with crazy heavy weight and controlling the whole time. Dude is a monster

This guy is tailoring his workouts according to KZfaq comment complaints. Talk about dedication to the viewers.

I love watching Nick. I also love how no one dirty bulks anymore. When I first started watching the O there was a lot of that. These guys all look like they could walk on stage at any time. Very motivating to watch

Man your philosophy surrounding muscle growth is so direct and to the point. I really appreciate you sharing your experience and advice. You're gonna win Olympia this year.

I'm more of a machine guy too especially for chest. Way better contraction

That fly machine looks so smooth

I really respect Nick's efficient movements. It a very effective and safe style!

Definitely a wise approach to back off from the volume for a while and feel confident mix things up and get motivated

Very informative video Nick, as always... Your looking good buddy! 💪 BTW, is that Regan Grimes walking around in the background? Looks just like him.

Nick love you train. So controlled its so good.. also that looked like sergio oliva in the background....

Nick, all your content is Dope. Big fan from Boston Massachusetts..by way of New Jersey .. more training with Jared too pls🤙

Watching this man work out. Makes me want to go workout. Keep doing you Nick. Bring the belt home

Great video !

Great to learn more about training doing my cardio 💪🏼🔥

Is that Regan Grimes in the cut??

What happened to working out at the Dragon's Lair?

Enjoy watching the videos, no issues with what machine or freeweight etc. But if i can offer any critique on the video, only the audio during sets. It peaks the mic and just sounds unpleasant.

did regan grimes appear in the video as well?

3:39 the best bro science in the world I'm all here for it it clearly works good job bro

Mad respect to Nick for keeping tempo and full ROM even on dumbbell press, this man knows where the money is.

REAPER!

Next Mr. O!!

the mass 212 good

The best

Was that Regan Grimes in the back? Would love to see a collab

Is that Reagn in the purple shirt?

What is the name of the intro song?

Imagine going down to your gym and seeing Nick Walker and Regan Grimes training!

King mutant

Nick thank you for sharing this and also giving a lot of the technique details!

Nick is one of the few Pros where u can see every rep Textbook style - its so motivating i wanna go workout asap - love it!

Were those dumbbells KG or LBS?

(2:45min mark) - taking shots at Milos.... oh boy.. lol

Nick is working like hell of a machine and Regan just not coming out of that offseason. Thats pure champ mindset Nicks having. Great champ just keep grinding.

Are those dumbell in kgs or lbs

Do you track your workouts on your apple watch?

I was surprised that he was using ultra light weights on DB presses! He could lift those with his Pinkies!...LOL. I get it though, sometimes you need to push the blood in the muscles! Also, machines these days are very impressive! I train at home and haven't been to a Gym in years! When I used to go around the first decade of the 2000s they had some nice machines, but nothing like the ones he's using here! They seem so Ergonomical and smooth.

Yessss 🎉🎉🎉another vid from the G. O. A. T

On a mission gone fishin!! Let's go!!!!

Three videos show the quality of those machines great!!

👌🏻

Nick, you da man! Your workouts are so clean, smooth and look so effective. You look stage ready all the time! To me you are the Mr. O!

Sports greetings

Man love how you explain and show how it’s done motivation can’t wait to go to the gym keep it rollin 💪🏼💯

Watching this dude train is so satisfying, every movement is absolutely perfect

❤❤❤❤❤❤

🎉

I desperately want to move to vegas just to train here.

The Mutant

Oh, he's saying 😢

You killed that shit!! But what up with your shoe game?? Your shoe game was getting legendary but they were edited out

HEY NICK, just a little piece of good advice on triceps training. I know cause I’m 40 now but I still developed tendinitis in my funny bone area around 30 cause of things like heavy free weight preacher curls and scull crushers as you can tell that part of the inside elbow is placed all the load on from that angle by using an easy grip style like you did here on the machine BUT when I switch to the flat bar on it and straighten the elbows and back of the arm forward takes all this stress of it. Now I didn’t have the triceps machine like you did so I experimented by setting facing opposite on the peacher bench and laying my back on the top of the arm pad made it feel like one of those rare rounded incline benches probably and it felt and did INCREDIBLE !!

9:24 붑 시작.ㅋ 10:15 옙옙옙 풀 레인지 오케이~ 부 부

12:45 bro you still doin cardio?... those lungs goin off

#SILENCE

Staying lean Nick. Insulin sensitivity on point, absorbing everything.

13:48. Think you meant pronated grip.

Buen trabajo Nick sos una bestia 💪🏻💪🏻💪🏻

Nick’s a great dude but he looks like a guy who listens to crappy rap music and he definitely lives up to that.

Thank you brother for the video!

Another great video Sir,looking good.

Corect Olympea Nyk

Nice nick 💪

Your words I'm training better and feeling better .ME,AND YOUR LOOKING BETTER. N😑😑😑

Where is the Torture Gym?

🦁🦁🦁🦁🦁🦁🔥🔥🔥🔥🔥🔥💣💣💣💣💣💪💪💪💪

Bro you look huge

Dope content 👍😎

Corect Olympea Gym Miami Florida Mexico Columbiea ROMÂNIA Dubai

Nice to see that you do the bench press with variations in full range of motion..interesting to see how the chest develops.

Nick hi Your voice change is not normal

Nick man Get dorian and you will be mr.o

Lol I refuse to believe that anyone has complained about the way you are working out 😂

14:20 뒤에 만두형ㅋㅋㅋㅋ

❤💪🏼

thanks for the motivation for me to build on ,your looking good

Thank you champ!

🔥🔥🔥💪👍

Nick you are the best your dedication is insane . I got to the national level and I killed myself so to be a top pro is crazy dedication. You will be Mr. Olympia

Now look triceps the real beast

the tips really take the vid over the top. goes from being a 'watch me workout' to an education. took me from casual viewer to subscriber.

Stud 🔥

Appreciate you pleasing the audience that day you use to many machines but that is what they are there for. If it works for you that’s all that matters. You do amazing work and one of the hardest workers out there and it shows everyday year 💯💯💪🏽💪🏽💪🏽

Get dorian man

Thinking Nick has to do another full day of eating videos and maybe show his sneaker collection 💯🔥

Nick seemed little nervous because of Regan grimes and Milos presence......

Video Clipurilor Baeti America

Yo si te empiezas a cuidar y a pensar en largo plazo te daré like siempre pero si sigues pensando a corto plazo y poniendo en peligro tu vida a largo plazo no puedo darte like.

저 뒤에 검정색 모자 쓴 동양인 먼가 생긴게 필히스 닮았네

Dziękuję i łapa w górę 😊

닉 얼마 받았길래 뉴텍을 자꾸 써

Another kick ass video kid 💪💪👌🏻👌🏻

How many days per weak you are training?

You know why you are the best. Number one because you are. Oh yes by far

Who was that guy in the purple tee doing DB rows? Those calves 😮

Hello... maybe I'm exaggerating with testosterone because it seemed to me that I outplayed this bodybuilder, but after a long look admits superiority, although it will certainly attack you again ... greetings from Polish! 😀😃😄😁☺🤩😛🤒

Every time you contract your t shirt read rear reaper. Lol

you ar the best ....BRO 🍗💪👀👍

You have very good form sir, and your working sets last around 60+ seconds , Mike mentzer would aprove 👍😁

Walker Nation