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Finally, I have developed the sperfect diet Daifuku mochi...! !!
I want to eat sweet Daifuku during weight loss !!
But Daifuku is a lump of sugar & a calorie monster 😈
After repeated research with an obsession with Daifuku, I am finally convinced
Daifuku with maximum reproducibility has been completed ♡
And you can do it in an instant! !!
The dough (gyuhi) is completed just by mixing ♡
Almost made of dietary fiber, 42kcal per piece ♡
Carbohydrate is 5.3g !!!
Since there is a lot of dietary fiber, please eat with a lot of water!
I'm very happy because I'll be full soon♡
----------- ☆ Recipe ☆ ------------
Ultra-low calorie diet Daifuku mochi
* Daiguku → Mochi filled with red sweet bean
● red bean jam
・ Powder red bean 15g
・ Erythritol 15g
・ A little salt
・ Water 30 ml
● mochi
・ 100 ml of water
・ Aojiru (green juice powder) 3g
・ Erythritol 8g
・ Psyllium 8g
→ (Addition) It depends on the type of psyllium, It seems that 8g may not harden. If it doesn't harden, add an additional 4g! !!
● For finishing
・ Potato starch 5g
--------------------------------------------
It ’s very delicious, so
Please give it a try!
If you want to eat after cooling in the refrigerator
It is better to add potato starch just before eating!
(Because the feeling of potato starch disappears when refrigerated.)
The low-carb custard cream introduced earlier
It's delicious even if you put it in place of the bean paste!
• 【グルテンフリー】基本の材料3つだけ!おから...
Tofu custard is also 💕
• 【痩せる】材料4つ!ヘルシーな豆腐おからカス...
Daifuku made from tofu is also delicious! !!
• 【痩せる】超低糖質な大福!材料はほぼ豆腐だけ...
How to make Koshian made with bleached bean paste
In the microwave ⇨ • 【超簡単】使いたい分だけ!電子レンジで簡単に...
In the pot ⇨ • 【超簡単】【糖質制限】一瞬で作れる「こしあん...
---- ⭐️ What I use in the video ⭐️ --------
Psyllium
a.r10.to/haJkYU (Now Foods)
a.r10.to/hzpsl9 (Plantago Diet)
Barley young leaves
a.r10.to/hI4vLm
⇨ Comes with the shaker used in the video
Exposed bean paste
a.r10.to/hzSAQ6
Erythritol
a.r10.to/hDJSx3
It is also summarized below ♡
⇨ https: //room.rakuten.co.jp/room_minta ...
-------------------------------------------------- ------------
///////// 🍀 What I often use in videos 🍀 /////////
Psyllium
a.r10.to/haJkYU (Now Foods)
a.r10.to/hzpsl9 (Plantago Diet)
Erythritol
a.r10.to/hDJSx3
Okara powder
a.r10.to/hIJHUJ
Barley young leaves
a.r10.to/hI4vLm
⇨ Comes with a shaker
Exposed bean paste
a.r10.to/hlIrjq
Wheat fiber
a.r10.to/hljKFj
Bran flour
a.r10.to/hz8abs
Compact mixer
a.r10.to/hlfWvg
Hand blender
a.r10.to/hITV5f
Zero calorie syrup
a.r10.to/hlJcUz
scale
a.r10.to/hyDJWm
Walnut
a.r10.to/hlJs49
It is also summarized below ♡
⇨ room.rakuten.c...
////////////////////////////////////////////////// //////////////////////////
Twitter: / mintaqol
Blog: www.mintablog.com