For more information on clearing the chakras, check out my recent blog post: travelingfig.com/clearing-the-heart-chakra/

thank you so much for this. i had no idea my root chakra was so blocked, by the end of this exercise i was crying

I was feeling so much tension sitting in that pose and when you said to allow any emotions to come up, it really helped me release and tears started streaming down my face. This is the first chakra exercise I have done as I am just now exploring this whole thing. I was skeptical but after this I feel like there has to be something to it. Perhaps this is the beginning of a new journey. Thank you so much.

I read all of these comments so often, I’m so happy to hear the video has been useful to so many of you. Working with the chakras has really changed my life in such a positive way, I’m very grateful to be able to share that.

I felt like she was talking to me directly. I was crying during the pose

I cried during this. Absolutely powerful yet so simple to do. Thank you so much! 🙏🏼

Thank you for this. As a young girl who just moved to California, with my own business, sometimes life brings stress and I felt blocked. I felt relieved after ❤

Thank you for this. Please make videos for unblocking the other chakras!

I'm trying to unblock my root chakra.I'm going to practice this everyday and see how far I get.invigorate I'm more morning yoga or meditation

49 year old male from northern Scandinavia, Eastern Orthodox. Found this very strange earlier in life, right now things has been really difficult for years. For some reason I start to realize this must have potency. Feel strange, but I can’t keep away from it. It helps. Thank you!

be my mom!! that was so gentle and loving and healing. thank you Chelsea.

Just want to say thank you. I have been suffering chronic back pain for a while now and after one session with yourself I feel so much better, it is wonderful. I'll commit to doing this twice a day until I feel 100% better then move on to another chakra. Thank you!

You are a natural teacher; wonderful in so many ways. Keep being you, you're a blessing. Hope everyone reading this has a lovely night.

It's so rad to see you putting out meditation & yoga videos again. Your approach is a perfect blend; informative without being stuffy, and your work stands on its own! You don't need corny backdrops or hypersexual content. The only problem... You can't put out 3-4 a day, six days a week! I'd settle for 2 per day, 4 days a week! Thank you Chelsea!

Thankyou! I really needed this!

You’re a blessing Chelsea! Thank you🙏🏼

Thank you so much for this 🙏🏼

Thank you for this!

I really felt it

love it! thank you

That was amazing. I appreciate this so much!❤️

Thank you!

Thank you!!! SOOO much!!!

I literally am experiencing the Truman Show at a very high level, and I find you to be very uncomfortable. It is an intrusion on my privacy, causing my root chakra to feel severe anguish, because of the loss of my privacy, that I so value. It's like a death. I am grieving for my personal space to be given back to me, and it's a terribly uncomfortable feeling, because I know from this point forward I have to accept that this will not be my reality, and will grow to become even more extreme, which is a terrible loss for me.. I do realize some people like the thought of being famous, I on the other hand would prefer to have as much privacy as possible. So I appreciate your video, thank you for helping me figure out what I am going through at a very deep level.

Thank you! This was very practical!

I did it! ❤️ thank you 🙏❤️

Thank you universe

Thank you, this is pure gold

Love this, 😍🙏

Thank you so much this was great I appreciate it

Thank you ❤️

This is so awesome wow! I didn’t know I needed this.

thank you. that felt good

Amazing. Thank you

Thank you 😇

It was exactly what I needed thank you so much

Thank You so much ❤

Thank you! ❤❤❤❤❤❤❤

Thank you. You just helped me unblock my rootchakra. I am so grateful for your support and beautiful energy. It is so magical what the Universe can do. Thank you❤

Thank you so much

Thank you, thank you, thank you, this was amazing!!!!!

thank you i feel so calm rn ahhh peaceful

Beautiful, Chelsea. Wonderful video! Namaste.

You've great aura.. Thank you

Thank you❤

Thank you 🙏

Thank you....stay blessed

Thank you so much for posting this. It’s a really nice and quick thing to do when I need to ground myself and calm my mind. I am so grateful 🙏❤️

thank you Chelsea

Thank you

This was so helpful, thank you so much for sharing.

Hi Chelsea Gillson!!! This video help me out a lot!!! So thank you so much!!! 🙂♥️🙏

Thankyou so much for sharing this with me😊🇬🇧

thank you❤❤❤

Thank uuu

Thank you Chelsea was very helpful and amazing video

I think this is what I was seeking for.. ❤️

Thankyou Chelsea! Nameste 🤗🌠

Thank you very much ❤❤❤

thankyou so much

My favorite way to start my morning 🥰

thank you so much!

You have a good charisma and it is inspiring me to believe in you wisdom. Namaste 🙏

Wow I really enjoyed this video. Sending much luv n gratitude. Amazing

Thank you so much @ChelseaGilson! What a wonderful experience. So loved connecting to my body and unlocking the chakra.

Wow! Tears started at the mantra😩... thank you❤️❤️❤️

Thank you so much for this! ❤️💫

Beautiful🙏❤️🥰

Thanks

it helps a lot. thank you so much!!!

Feels so good. I'm gonna do this every day. Thank you.

It was incredible

Thank u. 🌌

Thank u so much

I cried...twice. Thank you so much!

You bring peace 👍🏻 thanks for such great and peaceful videos 👍🏻

Wonderful information you have shared thanks

This was amazing! I loved it, cried quite a bit feel incrediblt good after! Thank you thank you

Great exercise 🌹

love it, subscribed. thank you

Thank you that is good stuff

wonderful and thank you Chelsea for this lesson is helps me encourage my root chacra

Thank you so much for this, it is perrect❤

Thanks

Thank you so so much. You are an amazing, talented human being who should be shared with everyone.

Wow thank you so very awesome found out that the root chakra was and had been my whole issue ,I will be using these in my practice so very simple but effective 💖💖💖

Beautiful eternal spirit soul you are thank you Chelsea

Thank you Chelsea for your loving and kind guidance stay blessed dear

Thank youuuuu for this beautiful grounding exercise 🙏🙏 feeling soo safe and grounded in first time practice itself.....soo grateful for this exercise 🥰

This was wonderful, will be using the video daily, to help me out. Thanks Lot Chelsea.

Thank you ❤️ you are amazing

Wow! I’m blessed very informative and relaxing You are an awesome teacher

what a fantastic video, your energy is so warm and calm. I will be tagging you in my latest upload of the root chakra so that more people can benefit from this lovely practice. Thank you! ❤

Thank you so much for this. My root chakra is so blocked. I could feel my low back start to tighten as my thoughts of lack started to creep in. This video was helpful and supportive. I needed to do these things and to hear them. 🙏🏼❤️

Great subjects about root chakra... congratulations

Namaste 🙏🏾❤️🙌🏾

Thank you sooooo much for this video 🙏💖 I heard the same words about root chakra for years, but i sense them deeply for the first time with you 😳🤯🥰 it really help me grou ded my self in myself 🥰 Thanks gorgeous! 💋

I really tried it. I need to start doing yoga

Thankyou

Great job teaching the techniques in such a calm and methodical manner🙏🙏👍🤟🙂