Understanding Plantar Fasciitis

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Күн бұрын

This video contains a visual explanation of plantar fasciitis, aimed at helping students of medicine and healthcare professionals prepare for exams.
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Пікірлер: 27

@waelfadlallah8939 Жыл бұрын

Thank you for pointing out this condition, it's very common.

@ZeroToFinals Жыл бұрын

Thanks :D

@krystenme6841 8 ай бұрын

I had severe plantar fascitis, doc prescribed shockwaves...resulted in getting way worse and having to use crutches for over 1 month cause of that😅. Improved thanks to special gym exercises and being careful about shoes as I have quite a high plantar arch.

@niamamhb3960 7 ай бұрын

I cannot walk at all. I have started using a wheelchair. The pain increases day by day. My entire foot reaches my ankle. I have children. Please help me. The pain is terrible. Neither the treatments nor the stretching have worked for me. The ice has increased the pain. I feel a burning fire inside my foot.

@SanMan854 4 ай бұрын

@@niamamhb3960May God help you.

@MDRUSHCRUSH Жыл бұрын

Foot massages, vibracussing (Homedics handheld massager) the top & sides of the foot help eliminate/prevent this. Place a towel over the foot before vibracussing. Also, stretch & rotate (both directions) your feet at the end of your day

@orangezone4383 Жыл бұрын

Contrast bathing and use of MCR chappals also reduce the symptoms

@peterjf7723 Жыл бұрын

I developed plantar fascitis after doing some home maintenance work. I re roofed my garage and workshop. I am sure that it was due to all the up and down ladders that caused the problem.

@plantarelief 11 ай бұрын

I'm sorry to hear that and wish you a speedy recovery! You can also try massage, stretching, acupuncture, hot packs, cold packs, night splints, etc. Normally, you should choose shoes and socks that want arch support

@dragankitanovic6277 Жыл бұрын

J ve been reading a long time ago that some sports eg long distance running , may cause plantar fascitis . Also light manual pressing after outdoor running or tread mill , may prevent or releive pain . Hi from Serbia !!!!

@ZeroToFinals Жыл бұрын

Interesting, thanks

@edisonroberto530 5 ай бұрын

My plantar 6yrs so very pain help me what cn I do this plantar..

@xxkissmeketutxx 4 ай бұрын

Do you have anti-inflammatory medicines or cream? That may help. Can you visit a doctor? That will be best, or there are videos here on KZfaq with massages you can do to help. It's very painful, I hope you can find relief 🙏🏼

@patrick815 Жыл бұрын

“The results suggest that hyaluronic acid injections should be further explored for the management of knee osteoarthritis symptoms, and that steroid injections should be utilized with more caution.”

@jonmccormick8683 Жыл бұрын

You don't explain the stretching of the plantar fascia which is done to alleviate the issue. =Either the stretch boot at night, exercises and therapy wraps to stretch (best). The wrapping tape really helps and can mostly alleviate the pain. -Overtime the condition should get better and go away. Occupational: Truck drivers with their foot always on the pedal (foot flexed and stationary).

@chrismcgowan5180 Жыл бұрын

I think these videos are aimed at medical students or trainee doctors so we wouldnt normally stretch the patients foot we would refer to a physiotherapist

@gamer_1250ptylk Жыл бұрын

For me stretching the back and hamstrings give me more reliefe

@user-sf5iz8hp9e Жыл бұрын

Anyone knows plan of steroid therapy? How often do injection?

@gamer_1250ptylk Жыл бұрын

I did 2 steroids shots in the plantar fascia, didn't work, only camuflage the pain

@Bigfellr Жыл бұрын

@@gamer_1250ptylk i wouldnt recommended it. My friend got it now its worser

@tuanpham228 Жыл бұрын

I got it. The pain went away for about 1 month and came right back!!! Also, my insurance didn’t cover it so i had to pay. Next step shock wave and if that doesn’t help then saw new procedure where they go into and burn bad tissue instead surgery. (Kinda like laser lipo)

@sicoco3216 Ай бұрын

Don’t bother I had it n the pain relief was only for 2 months

@SERBIA1389SERBIA Жыл бұрын

2,5 fucking years 24 to 27 and still going

@gamer_1250ptylk Жыл бұрын

Me too 2 years and 2 months

@LauraYT22 Жыл бұрын

Ahh no seriously? Am only 3 months in & it’s in both feet I physically can’t take much more, anyone got any tips at all? Appreciated

@SERBIA1389SERBIA Жыл бұрын

@@LauraYT22 also both feet i m boxer ruined my career i tried so many things nothing worked every day I m thinking maybe tomorrow will heal for 3 yrs

@gamer_1250ptylk Жыл бұрын

@@LauraYT22 hamstring back calves stretching 3 sets 40sec 2x day Training the core muscles doing Heel raises every 48h, and warming up the feet in the moorning or when sitting for to long before walking so u don't do more damage, also managing the pain