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Understanding the Body as an instrument of I (I being the doer, seer and enjoyer)

  Рет қаралды 243

Neha Pal

Neha Pal

8 ай бұрын

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• The Doer: The "I" is often thought of as the doer or the one who takes action. This aspect of the self refers to our capacity to make decisions and act upon them. The "I" is responsible for our choices. behaviour’s, and actions. In this sense, the "I" is seen as the one who is in control of our lives and the one who takes steps towards our goals and aspirations.
· The Seer: The "I" is also thought of as the seer or the observer. This aspect of the self refers to our capacity to witness and perceive the world around us. The "I" experiences the world through our five senses and our perceptions of the world shape our thoughts and beliefs. In this sense, the "I" is seen as the one who experiences the world and forms beliefs and opinions based on those experiences.
• The Enjoyer: The "I" is also thought of as the enjoyer or the one who experiences pleasure and happiness. This aspect of the self refers to our capacity to experience joy and satisfaction in life. The "I" is responsible for experiencing the pleasures and joys of life, whether they be related to relationships, personal growth, creativity, or other areas.
It's important to understand that the "I" is not separate from the body, but rather a co-existence of the sentient self and the material body. The "I" is dependent upon the body for its experiences and the body is dependent upon the "I" for its activity and the body are interdependent and work together to promote overall well-being and happiness.
However, it is also possible for the "I" to become disconnected from the body and experience feelings of stress, anxiety, and unhappiness. When this happens, it's important to find ways to reconnect with the body and bring balance to the relationship between the "I" and the body. This can be achieved through mindfulness practices, physical exercise, and other activities that promote physical and psychological well-being.
Course- BBA, MBA, BSC, BCOM, MCOM

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