Undoing Anxiety and Stress Day 5

  Рет қаралды 75

Mindful Moments

Mindful Moments

25 күн бұрын

Day five of this series uses breathwork and affirmations to release stress and anxiety, promoting inner peace and a sense of well-being.

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These meditations are for personal use only and are not to be used commercially.

Meditation written by LoulaLove

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