Рет қаралды 73,399
Unica is the compact multi gym for strength training at home: complete, comfortable, and versatile, in just 16 square feet.
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You can find:
- Articles
- FAQs
- Manuals
and much more to improve your experience with Unica.
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Discover where to find all the exercises for Unica. Follow the guided sessions and master proper exercise form and let the Technogym Coach guide you and get superior results, faster:
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Summary:
0:00 Introduction
0:02 UNICA AN INTERIOR DESIGN TRAINING EQUIPMENT
1:43 UNICA TRAINING WITH UNICA
2:27 UNICA LAT PULLDOWN
3:26 UNICA UPRIGHT ROW
4:47 UNICA CHEST PRESS
6:09 UNICA PECTORAL FLY
7:25 UNICA ARM CURL
9:41 UNICA LEG EXTENSION
10:49 UNICA HIP EXTENSION
12:08 UNICA BENT-OVER ARM EXTENSION
13:13 UNICA SEATED ROW - NARROW GRIP
14:37 TECHNOGYM