Unlock Gut Health: Key Strategies for Eliminating Gas & Bloating with Fiber & Probiotics

Рет қаралды 16,968

YOGABODY

Күн бұрын

Пікірлер: 28

@YOGABODY.Official 7 ай бұрын

PDF guide here: www.yogabody.com/bloating-youtube/

@eloiselovesdevi 7 ай бұрын

Gas and bloating are so frustrating when trying to eat healthy!!! Everything healthy gives us gas, everything!!

@soniaburrows9848 7 ай бұрын

After a while it will settle down. Like most things there's an adjustment period.

@ashleymatossian8265 5 ай бұрын

8 months later and I'm still waiting for it to settle down 😫@@soniaburrows9848

@outtathyme5679 6 ай бұрын

You’re the only one who makes any sense about this stuff

@SteRumbelow 7 ай бұрын

As always, the best teacher in the business. Thanks, Lucas.

@YOGABODY.Official 7 ай бұрын

Thank you for your kind words! - YOGABODY Team

@stefankatomova-nikolova213 3 ай бұрын

I have all possible problems, starting with scoliosis and ending with gasesin the guts and, dear Lucas, you are the best. It is as simple as that, I listen learn and apply so many things have mediocre doctor, but great osteopathic therapist, but you are the best. Thank you so much!

@YOGABODY.Official 3 ай бұрын

Thank you for your kind words! We're glad you find the content helpful. - YOGABODY Team

@redyican5341 5 ай бұрын

For me antibiotics helped (Xifaxan and no priobiotics after), for IBS(likely) taking SSRI(escitalopram) and I am great. I was really struggling with this for years.

@shreyansh739 7 ай бұрын

I think we should use natural foods for these essential nutrients like for: (1) PROBIOTICS:-use curd or yougurt (2)FERMENTED FOODS:-like dosa,idlli,kimchi, fermented tea etc(3)PREBIOTICS:- garlic,onions,mushrooms some type of fruits

@andywalker4295 7 ай бұрын

Excellent, balanced and informative advice as always. Many thanks. 👍

@YOGABODY.Official 7 ай бұрын

Thank you so much! We're glad you found the advice helpful. - YOGABODY Team

@user-rk4yw7hr6t 12 күн бұрын

Thanks a bunch!🙏 I'm SO GLAD I found your channel...I can't wait to start my health journey in earnest; I noticed even your exercises on flexibility and strength training are WAY above the crowd! 👌💎

@YOGABODY.Official 12 күн бұрын

Glad you liked the video, Munim! -YOGABODY Team

@shreyansh739 7 ай бұрын

Thanku for this video❤

@YOGABODY.Official 7 ай бұрын

You're very welcome! - YOGABODY Team

@scottdsyoung2650 7 ай бұрын

Great information. Yes too many people selling supplements and can be cautious I check with doctor before buying and they to say focus on a healthy diet. Also love the yoga toes, did you come up with the design that you sell?

@YOGABODY.Official 7 ай бұрын

Glad you found the information helpful! - YOGABODY Team

@TuliChak 7 ай бұрын

Please upload videos relating to back all the way to feet ( specially knee pain, stiffness, swelling)🙏

@YOGABODY.Official 7 ай бұрын

We hear you! - YOGABODY Team

@renzocipriani4691 5 ай бұрын

I wonder how come in the video there is no mention about the role of the mind in gut issues considering the style of your channel. There are plenty of studies supporting the link gut-mind and also I think it's time to move on and start considering mind and body one single entity and not separate. I recently discovered your channel and I'm really enjoying your videos! Thanks!

@YOGABODY.Official 5 ай бұрын

Thank you for your feedback and for enjoying our channel! - YOGABODY Team

@helenamachado4579 3 ай бұрын

Can you show what a comercial fermented food maker is and where to buy?

@YOGABODY.Official 3 ай бұрын

Commercial fermented food makers can be found online or in kitchen appliance stores. - YOGABODY Team

@Gulizar- 7 ай бұрын

🙏🙏🇹🇷

@teleshyam26 7 ай бұрын

Really nice video! i was wondering if i could help you edit your videos and make them more engaging as well as create short content out of them.

@YOGABODY.Official 7 ай бұрын

Thank you for your offer and kind words! We have an in-house team handling our video editing, but we appreciate your interest in contributing. - YOGABODY Team