When a relationship ends, traces of that person's influence often remain. Whether the relationship was positive or toxic, you may feel that you are unable to move on, as if there are still ties to that person or words left unsaid that you wish you had expressed.
As you spend time ruminating on the past, you risk missing out on the present moment. So I intend for this sessions to help you find freedom from the past so you can move on to the next chapter of your life.
You are also guided to reclaim your personal power as you rebuild the energy of your solar plexus chakra and heart energy.
I intend for this session to help you find freedom from the past, acceptance of what is, and be able to move on to the next chapter of your life.
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Time Stamps
00:00 Intro
00:55 Prep / Settle in
01:55 Start and Relaxation
04:09 1st level of healing, create a healing frequency
06:30 2nd level of healing and relaxation with the power of the breath
10:05 Solar plexus healing
11:23 Establish psychic protection
19:00 Identify cords to cut
22:29 Cut cords
34:30 Speak your truth
39:59 Cut any remaining cords
45:00 Old and new bridge
🙏 30 minute shorter version of this meditation 👉 here • Cutting Cords 30 Minut...
🙏 More of my work to help you heal old and attract healthy new relationships 👉 • Positive Daily Affirma...
Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for low-cost and no-cost support for all.
👉 www.unlockyourlifetoday.com/a...
If you have benefitted from my work, please donate one time by Paypal at paypal.me/unlockyourlife to allow me to continue to produce low-cost and no-cost support for all.
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Thank you ❤ Sarah
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Royalty-free Music "Healing Sleep Meditation" from audiojungle.net
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Thumbnail created in Photosonic and modified in Canva.com
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#unlockyourlifetoday #cordcutting #cuttingcords
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.
All scripts are unique and protected by copyright law by © Sarah Dresser and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.