Sacral Chakra Healing Meditation; Feel JOY; Remove Blocks to Creativity, Sensuality, Physicality

Рет қаралды 150,254

4 жыл бұрын

Feel again! This sacral chakra healing meditation allows you to get in touch with your physical body, your sensuality and creativity again. This guides you through travelling to your sacral chakra space, in your lower belly and rebalancing the sacral chakra. Whether over- or underactive or blocked, this session allows you to heal this space and reconnect to the love of life again in all its forms: the joys of the physical dimension, the joys of creating, feeling, touch, the love of your physical body, and healthy intimacy. Feel love of life and joy again with this healing sacral chakra meditation
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Thank you ❤ Sarah
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

Пікірлер: 160

@unlockyourlife 2 жыл бұрын

Link to buy the MP3 here 👉 tinyurl.com/yc3zravt Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s

@sammoulton171 Жыл бұрын

😊😊

@jonnyaesthetic 3 жыл бұрын

Until this meditation I couldn’t heal from Narcissistic abuse. Thank you, the joy of being alive flows through me again ❤️

@unlockyourlife 3 жыл бұрын

So happy for you Jonathan. I also have a session specifically for healing from narcissistic abuse which may be another tool on your healing journey. You can find this in the Relationships Playlist on my channel. Take care and, again, so happy for you, Sarah 💜

@Hautenani Жыл бұрын

Here for the same reason, thank you! I’m glad I followed my intuition. We got this!

@stacielivinthedream8510 8 ай бұрын

@@unlockyourlifeOMG, i didn't know that! Thank you so much!!!

@abrak.1572 3 жыл бұрын

The magic of life... I was looking for a solar plexus healing meditation but choose this one instead, and then you tell me: "And you carry that light down and down... as you pass through your solar plexus... and we will go there some day, but not today" ... and you led me deep into a wonderful stage of my journey. What a wondrous sign. Thank you from the bottom of my heart, Sarah. You have been a loving and wise guide and companion to me for months. Thank you so much. ❤️

@karenoakes5155 3 жыл бұрын

@LisannePlante 4 жыл бұрын

Most welcomed synchronization! Thank you for being with me, on my journey. You are truly a blessing... much love, prosperity and wellness to you! Xo

@unlockyourlife 4 жыл бұрын

Wow, thank you! We are all connected! And this is quite a different take for me. But I felt it was necessary to dive into the deep world of feeling. If one person gets it, that's enough! Bliss to you, Sarah

@Hautenani Жыл бұрын

Wow, wow, wow!!!! The best most effective chakra meditation I have ever done. I can’t wait to do the others. I also did sacral yoga before this and affirmations. This is only my third day working on my sacral and I feel so much better like a 180 has happened to me. Bless you for this!

@chetan2311 4 жыл бұрын

Thank you, this was absolutely rejuvenating!!!

@steviemichelle7271 Жыл бұрын

This is so perfectly balanced. When I listen to it at bedtime, I sleep well. When I listen during the day, I’m energized. One of my absolute favorites

@unlockyourlife Жыл бұрын

That's so fantastic; isn't it amazing that the mind can interpret the same words and music two different ways depending on time of day. So interesting! Thanks for sharing, Sarah

@willowvalentine4480 2 ай бұрын

I think my sacral chakra had been damaged a lot, with this meditation it made me realize the extent of the damage. I thought I wasn't able to see it but after the meditation I was able to see my sacral chakra glow orange! This was an amazing cleansing meditation!

@wensterolter3660 3 ай бұрын

Thank you Sarah. Thank you for the unique gift and your precious time and energy. I am so humbly grateful with 💖✨💝💫💞💫🙏🌺🌈

@MTBnorcal88 4 жыл бұрын

Thanks Sarah for another great meditation. Your meditations are so deep sometimes I don’t know if I really get it but I’m sure it helps me at a subconscious level 😊

@GoRdI444 23 сағат бұрын

I haven't felt like this in a long time, thankyou

@FlorV10 3 жыл бұрын

🧡 I feel beautiful and gorgeous again! Needed this for a long time... Today is the day . Thank you Sarah. Inspiring and nurturing as always. 🧡

@empathcaroline2586 4 жыл бұрын

Thank you Sarah... I often have discomfort and pain in this area... I really hope this helps! Ty dear lady. :)

@fm-gm6hv 4 жыл бұрын

peace and love

@unlockyourlife 4 жыл бұрын

And as I receive I send it back! Thank you!!! From my heart, mind and soul!

@GOINGCRAZYINTHEKITCHEN 3 жыл бұрын

You are the best Sarah, the need for self protection, is so big for many of us. Thank you for the wisdom you share with the world.

@unlockyourlife 3 жыл бұрын

Hello again Boel! 🙂Thanks for your kind words and I am so glad I can continue to help and support you. Wishing you the very best, Sarah

@rinsung7519 Жыл бұрын

Wow. I've been following your guides more than any other for a few years and this one had a profound effect on my sacral chakra , genuinely felt the warm glow, flow from that centre throughout my bod and I feel invigorated again. I hope this is here to stay for a while . I will be coming back to this whenever needed , thanks Sarah!

@christinerodriguez9254 4 жыл бұрын

Thank you, Needed this tonight, Love&light!!🦋

@unlockyourlife 4 жыл бұрын

You are so welcome :)

@claudiachavero3839 Ай бұрын

Thank you Sarah!🧡 This was so powerful. Taking up space and feeling safe for my inner child come up for me. I feel so much lighter. Thank you, again!

@unlockyourlife 28 күн бұрын

You are so welcome. 💛 Sarah

@rossodumernit 4 жыл бұрын

As always it takes me further than any imagination had ever got me. Thank you for taking me there. Feels like heaven time and time again

@DiamondsInTheDark 2 ай бұрын

My cats went crazy during this meditation 🐈‍⬛

@unlockyourlife 2 ай бұрын

Interesting! Perhaps they felt the energy shift in you and responded?

@vickilee771 2 жыл бұрын

Thankyou Sarah that meditation was beautiful just what I needed 💚💚💚

@11bbb11 4 жыл бұрын

Looking forward to this one. 😌

@secretflametarot 3 жыл бұрын

So relaxing and healing! Thank you 🙏

@iirislinnea 4 жыл бұрын

Such beautiful music! Thank you so much, the difference in me between starting and finishing this meditation was huge! 💛

@Daisy-oi2jy 2 ай бұрын

My first time here. Thankyou so very much from the bottom of my heart. Bless you. 😍🌹🌷♥️

@fazia5399 4 жыл бұрын

You are our treasure sarah ❤ may GOD Bless YOU DEAR.

@slautensach4720 4 жыл бұрын

the most wonderful sensations going through my body, thank you so much, Sarah, this is just outstanding meditation, your voice is beautiful and soothing, the sounds amazing, I feel like a totally different woman right now; just subscribed to your channel, don’t want to miss any of your postings!

@unlockyourlife 4 жыл бұрын

Welcome! The next in this series just came out last night: Reclaim Your Power! Solar Plexus Chakra Healing. It builds on this one so this is the perfect next meditation: kzfaq.info/get/bejne/aNtxksR70arNio0.html Here to help and support you! Sarah

@Lifelover-zj3oo Жыл бұрын

Your chakra healing guided meditations have been and are absolute gems for me. Thank you! 🙏🏻

@MeoArts22 Жыл бұрын

At the beginning of this video I had a pain in the left side of my mid-back. Throughout the meditation, it moved a bit and finally came out. I literally felt a tingling prickly sensation and when that subsided the pain was gone 😮❤ thanks for the healing 😊

@martinedelacy682 4 жыл бұрын

Really powerful and perfect timing. Thankyou for sharing your light ❤️

@gframe4215 2 жыл бұрын

Cannot thank you enough for these super powerful meditations 🧡🙏

@annahkhupe9613 3 жыл бұрын

Thanks again for all your help and support blessings to you and your family

@lovelight...1940 4 жыл бұрын

Thank you. Love and Light!!

@azedorrodeza2442 2 жыл бұрын

It was such a wonderful experience. Thank you. Love and light to everyone.🙏

@ade2689 3 жыл бұрын

This was amazing, I can't remember the last time I laughed like this, full of joy. Thank you 🧡

@berenicebluberry 2 жыл бұрын

This just altered my current reality, thank you so so so much for this gift 🙏💖✨

@unlockyourlife 2 жыл бұрын

You're so welcome! 💛🙏

@IlluminatedWings 4 жыл бұрын

Beautiful! Thank you! 🧡

@rumielladailyshorts 4 жыл бұрын

Gratitude to you.. My favourite meditation 🧘‍♂️ ❤️ Love you sarah

@mauricescott9887 2 жыл бұрын

I never paid to say thank you… this is a blessing for the world.. ty

@catherineomelia6841 3 жыл бұрын

Such a beautiful sensual feeling of lightness radiating the warm orange light which embraced my whole being. A gentle release of tears allowing space for feelings of freedom and joy. So visual and enchanting music so beautiful. Thank you.🧡🌅🧡

@spockster202 4 жыл бұрын

Another exquisite journey, this time with a beautiful cat!🤩😍👍 Deep gratitude Sarah. 🏄🏼‍♀️🌈

@unlockyourlife 4 жыл бұрын

Thank you so much! I'm so glad you enjoy this! Enjoy, enjoy, enjoy! That's my message for tonight to both others and myself! We responsible adults do not enjoy anywhere near enough!

@jessiewadkins8886 2 жыл бұрын

Your work is so incredibly helpful on my healing journey. Thank you so much for bringing more light into the world.

@monicakaram Жыл бұрын

Thank you. It was amazing

@Modernmuseink 2 жыл бұрын

After this meditation, i felt a release of tension coming from my belly area sacral chakra… i arised feeling renewed and much more joyful :’) . For many years now, i havent had much sexual drive, ive felt depressed and ive struggled with a cannabis addiction (which helped me feel better at the beginning) ive realized that to fully heal, be able to manifest feel and feel 100% happy i have to bring all my chakras to balance. Sacral chakra has been my biggest issue, i will continue doing this meditation thank you!!

@lifeofelisha_joy6149 3 жыл бұрын

I'm doing this while everyone is sleeping, but a few minutes in it felt that I heard someone called me.

@wensterolter3660 5 ай бұрын

Thank you Sarah. remember that you are very important, for your job is very important. I am so humbly grateful for your kindness, awesome help and support.l love you so much.💝✨🙏

@unlockyourlife 5 ай бұрын

Thank you so much for your thoughtful words. I will meditate on your words today. Thank you for your kindness. It matters to me more than you can know that someone takes the time to be kind. 💛 Sarah

@healthiswealth77711 4 жыл бұрын

That was amazing thank you! I cried and released and feel joy again. I love my life ❤️ I love your work thank you so much for sharing your gifts. I share your videos with many others too. Bless you ❤️

@raraarraven 2 жыл бұрын

Such a powerful meditation 💚

@roosoo3927 3 жыл бұрын

That was really lovely! Thank you so much!!! 💕

@sharmaraygoldman9415 Жыл бұрын

this meditation is exactly what i needed! I felt a jolt and flush of energy in my legs and pelvis part way through. Thank you for sharing this powerful meditation

@crystalannecox 4 жыл бұрын

Thank you 🧡🧡🧡

@linecamilla137 Жыл бұрын

This is my favorite this week

@michelebell8333 3 жыл бұрын

Wow. Excellent guided meditation. Thank you 🌸

@mousumiphukan5 3 жыл бұрын

Thank you Sarah..this has been the best medtn so far of all that I v done....so deep.i m in love with my sacral and body parts that I felt I shd be ashamed of..I m so grateful you have rekindled that love again..

@michellekoh218 11 ай бұрын

Thank you and grateful for this meditation ❤️

@shereeridley4080 Жыл бұрын

One of the most powerful meditations I have experienced

@elissacita6401 3 жыл бұрын

thank you for this!

@fudcoo Жыл бұрын

I feel this my part feels like pure white energy and sacral is clean and misery programs are releasing! I love you this has been an issue for me for years thank you so much for this

@DonnaSmalley-bc1nt 9 ай бұрын

Thank you and God bless! 🙌🏻🤍🙏🏼😇

@MsIntention911 6 ай бұрын

I love you, Sarah! Thank you for this!❤

@krithikareddy7011 3 жыл бұрын

Love it thank you!

@traceyoaten2006 4 жыл бұрын

Thank you

@pieterwolt1245 2 жыл бұрын

Marvelous meditation,very powerful yet shooting, thanks

@wensterolter3660 Жыл бұрын

Thank you for another incredible meditation. You touching lives globally beautiful angel. We're so grateful ✨✨💕✨✨

@unlockyourlife Жыл бұрын

Thank you for such a kind comment 💛

@marikawiedermannova 3 жыл бұрын

Amazing meditation ❤🙏 thank you beautiful soul😘

@wandabeamer3242 3 жыл бұрын

So beautiful ❤️ amazing thank you 🧡🧡🧡🧡🌞

@violetlight4558 2 жыл бұрын

Thank you, I feel SOOO much better☀🙏

@L.Ham23 3 жыл бұрын

I needed this. Thank you.

@OliviaHaize 3 жыл бұрын

Thank you for this!!!!

@kerridrury4240 4 жыл бұрын

ok, you just described me. Sold!!

@RN-ml6uw 4 ай бұрын

Thank you Sarah

@minawardak8137 2 жыл бұрын

Love it 🥰

@hiitenchawda127 10 ай бұрын

Thank u Sarah🙏❤️

@satramason2419 3 жыл бұрын

BEAUTIFUL ❤️ thank you Sarah🙏🏼

@unlockyourlife 3 жыл бұрын

So welcome Satra! Enjoy sensations, emotions, creativity, sensuality! 🙏

@wensterolter3660 6 ай бұрын

Thank you beautiful. I humbly enjoy interacting and so incredibly grateful. I love you so much. ✨ 💝 🙏💝✨

@sionk5909 4 жыл бұрын

Thank you for this wonderful relaxing meditation! I did feel the energy an all

@phoenixrising5088 2 жыл бұрын

Hi Sara, I find it difficult to visualise anything on any meditation/hypnosis videos. I do however love your meditation'. Your English voice is perfect for meditation. So relaxing and chilled. The Best I've heard. Thank you 🙏😘🌠🌬️🏴󠁧󠁢󠁳󠁣󠁴󠁿

@unlockyourlife 2 жыл бұрын

Glad you find this one easier than others. I aim to put in not just visuals but also sensations, sounds and so on, so that my work can connect with listeners who do not visualize easily. Take care, Sarah

@phoenixrising5088 2 жыл бұрын

@@unlockyourlife thank you Sarah. That wil be so helpful. much appreciated. 🥰💫🌬️

@barbaraholzmann946 4 жыл бұрын

Bright Blessing to you my sister meditation guide and friend -- what a wonderful meditation - I came our of it feeling so energised and alive - thank you, thank you, thank you!

@unlockyourlife 3 жыл бұрын

So welcome! Yay!

@hodaelkhayder3420 3 жыл бұрын

Thank you so much

@wafa_333 Жыл бұрын

Thank you ❤

@motherearth9290 3 жыл бұрын

Thank you for helping me reawaken my sacral energy!.. I have a lot of reconnecting to do and this meditation made me aware of the blocks as well as the potential power housed therein🌋🔆🍊 Super Helpful!!!

@unlockyourlife 3 жыл бұрын

Thank you for letting me know how this helped! Also I notice your name and you may like my Meditation with Mother Nature / Gaia too!

@zaid0027 4 жыл бұрын

🧡❤️

@MeditationJourney21 2 жыл бұрын

Namaste...💙🙏

@serenebeing479 3 жыл бұрын

🧡🧡🧡🧡🧡 I don’t have the words to do you justice.

@idc129 10 ай бұрын

This was really nice and the content unexpected, a welcome change from the norm. Hopefully I can move forwards now. Thank you for your help.

@gframe4215 4 жыл бұрын

Absolutly l💓ve this!!!! Possibly my favourite. It couldn't have been more relevant for me right now as I start to thaw out, from what I only recently realised, is trauma. Finally, at the age of 40, I'm starting to feel my emotions.

@unlockyourlife 4 жыл бұрын

So glad to read this comment. We've been working on the physicality of being and in the next few weeks we'll be working on feeling and speaking. It will help :)

@babypanda3630 2 жыл бұрын

This is just so beautiful. I'm so glad I found this yesterday. By far the best video I've come across and now I'm going to use other videos for different chakras from this channel. ❤

@unlockyourlife 2 жыл бұрын

If you go to the playlists tab on my channel you'll find all my Chakra meditations and affirmations in one series. 🙂

@djmoshje 11 ай бұрын

🧡🧡🧡Thank you - that was quite the journey- tearing up here and there...

@judithwallace2091 4 жыл бұрын

Awww..our divine Sarah

@unlockyourlife 4 жыл бұрын

🙏

@manacrafts7555 3 жыл бұрын

Very good well done. 🙂

@StewartPollard-fc7im 2 жыл бұрын

Nice one feel calm needed that ar back to the new improved me

@csp2115able 4 жыл бұрын

Thank you!!!!!!!!!

@unlockyourlife 4 жыл бұрын

You're welcome!

@BeingUnnati 3 жыл бұрын

Thank you so much ❤

@unlockyourlife 3 жыл бұрын

You're welcome 😊

@nataliebailey6802 2 жыл бұрын

Sarah, you're a genius 🧡 thank you 🧡

@unlockyourlife 2 жыл бұрын

Wow, thank you!

@mauricescott9887 2 жыл бұрын

Thanks!

@unlockyourlife 2 жыл бұрын

Thank you so much!

@67Marusya 3 жыл бұрын

Wow! This was my first time meditating with you, Sara, and let me tell you: this was beyond my expectation!!!! I’ve never felt my chakras in that deep level! This was speechless journey within myself! I am a big visualizer and your guidance was perfect. Sitting on a top of moving smoothly orange light energy wheel, in the flame 🔥 of energy uprising from the wheel through all my body, nice warm and smooth like milk.... 🧘🏻‍♀️ And it wasn’t cat or dog for me there, 😉it was a fox 🦊 with an amazing tail. Touching that tail gave me incredible sensations. Believe or not but my fox could pouring too 🥰😉☺️ Thank you so much again. Subscribing now, and looking forward to slide to the next journey within my body with you. Love and light to you ❤️🙏🏻

@unlockyourlife 3 жыл бұрын

Love the image of a fox! One of my top 5 animals ever! ❤ So glad you enjoyed this, felt it, saw it, and benefitted from it! Peace and power to you, Sarah

@sdogboe 4 жыл бұрын

Thank you Sarah ! This was really helpful !!🥰 🧡🧡🧡

@sdogboe 3 жыл бұрын

🧡🧡🧡💫

@sdogboe 2 ай бұрын

Even more this time 🧡🤗🧡

@meghabamaniya8421 4 жыл бұрын

Hey Sarah Thank you for meditation It helps in Pcos

@unlockyourlife 4 жыл бұрын

Wonderful to read that! Absolutely: the sacral chakra has to do with sexual organs and lower body organs too. Mind influences body, body influences mind and so do our energetic (chakra) centres. Happy for you :)