Unnatural Vegan Yes please

Most definitely 👍

Yes!! been waiting for this my whole life. Please with tons of protein & cheap & easy ahaahah

That'd be great :) I wear those headbands running btw, and I'm sorry, but I have to use bobby pins or hair clips to get them to stay :( Hopefully somebody else knows something that I don't.

Unnatural Vegan Babe plz do a video on iodine requirement and for people who are vegan and don't hv access to seaweed I would be highly garteful

LMAOOOOO

I think shes apologizing to earbud users LMAO

Totally have done this… but it was a house plant 🪴

Great idea, thank you!

I have decided that I have the wrong head shape for those headbands. I don't even try anymore.

Oh :(

zidapplip LOL😂😂

Vegan gingerbread cookies you say. Bought or made and how can I get!

Princeducielruka www.madetobeamomma.com/best-soft-gingerbread-cookies-christmas-cookie-exchange/ i used this recipe and replaced the butter w / vegan butter and the egg with a table spoon of ground flax! they turned out so good 😍😍😍

@@PrinceDuCiel7 -6

Stephanie Rainville me toooo!! So funny!!!

Thank you! I'm familiar with McGill. I read his VERY hard-to-read book years ago (I think he has one geared towards non-professionals now). I still follow many of his guidelines, including focusing on plank-style moves instead of crunches, sit ups, etc. I think some of his guidelines are overkill, that most of what works has to do with everyday posture rather than a few reps of crunches or supermans, i.e. maintaining neutral spine/slight anterior tilt/whatever you want to call it 99% of the time is what's going to make the biggest difference in how your back feels ... unless you're doing some pilates-style workout (aka Blogilates) with lots of bending-forward/spinal compression moves. Yea, don't do that. But for most people with general muscle soreness (like me), I highly doubt a few crunches once a week are going to make much of a difference, if any difference at all. That said, I do mostly stay away from these moves. And while I like Blogilates, I modify A LOT. And Fitness Blender, too. Like that barre video. I forgot to mention that I did any of the hip hinging moves (like the one in the thumbnail) kneeling on the floor. But I agree, most people should probably avoid Blogilates, FB, PopSugar, Cathe, virtually all fitness instructors. They focus too much on "core" exercises that aren't useful and are possibly harmful, do too much stuff seated (especially pilates and yoga), too much stuff bending forward, and don't do a good job explaining proper form. Unless people understand which movements to avoid and what moves to sub with (e.g. one arm rows kneeling on a bench or chair instead of standing bent over), they should stay away.

Thank you for your reply! I'm so glad to read what you wrote, especially that you were already aware of McGill. I actually also follow some of these videos for convenience and, like you, I also modify a lot. Some moves are not all that healthy but it's also good to stay active.

spidermiss2426 Bruh.....it gets worse. He's a Nazi supporter.

vickie g wow. Much worse!!

Amelia Cannon There was also a divide for lettuce and I'm pretty sure I saw a multiplication for tomatoes too.

Steve Sheppard best reply ever😂 thanks for that

Haha I always get milk adds

Yes maybe she can do a video on the chickpeas. I didn't know you don't need to cook them before!!

Soerirukz the trick I use is to bake them lower heat for longer, shaking it up every ten minutes. With my oven it's 350 for 25-30 minutes

Best way to get crunchy chickpeas is to NOT used canned. Use dried chickpeas that have been soaked for 8 hours, but are NOT cooked. Should help get them fully crisp and delicious!

Lol. Seriously talking about roasting chick peas. You guys crack me up

This is 2 years late but if you have an air fryer, use that. I tried roasting my chickpeas (I cooked them from dry) in the oven and some of them were burnt while others were chewy, although I moved them around a few times. So I threw them in the air fryer and it took way less time and came out great

Tasha Storm Well done. Now go treat yourself to some spicy chicken wings. ;)

S K she changes .direction...just like the wind

S K why would she have to restrict her eating patter with a label? She just eats what she feels like. She has stated she feels more satisfied eating a good amount of fat, and this day (with walnuts, chia seeds, trail mix, soy yogur and such) does have plenty of it. The fact that she also ate a fair amount of carbs doesn’t change it.

Vegan for them - Never said she had to, I was simply wondering if she follows a certain eating style like I’ve seen her talk about in her previous videos.

I think she just did that for a week as an experiment.

@@calikokat9379 nothing bad about that. I do that too. Some days I eat more carbs, just because I crave it. Other days I eat more fat or more protein for example. We don't have to limit ourselves to one way of eating vegan.

I think I've heard her said she buys those because they are cheaper in a couple videos

barbaram19 see a doctor about it! they can check your vitamin levels and help figure out if it’s something other than your diet that’s causing the problem. sometimes hair products and stress are the culprit rather than diet.

Today I asked my doctor about it and she gave me another supplement, but I would really like to be able to get all my nutrients from my diet (except B12 and D)

barbaram19 well then i guess you’ll have to look up some vegan foods that contain the vitamins/minerals you’re missing and incorporate those into your diet! also notice if you experience any change if you switch up your shampoo or hair care products and stuff like that. good luck to you, i hope you find a solution!

Thank you!!

You look 37.