Step 1: Be 6' 5" Step 2: Be Jamaican Step 3: Be fast

i love it when he says "the last 10 meters you arent going to catch me. no matter what you do or who you are. you wont catch me"

Title: “How to win the 100M” The video: *Usain Bolt flexing about how you can’t catch up to him*

As a kid I thought I was really fast runner but the reality hit me hard when we started having races in school

Step 1: Be fastest man in world

Some people actually came here for some tips 😂

His swag 🔥 ...no matter who you are

The way he paced himself even with talking, and got everything he needed to say out by the time he hit the end of the 100 meter. That’s how you know this man was meant for the track. It’s dedication and love in him

We're watching the wrong guy. The fastest man in the world is clearly someone in the comment section who ran 100m in 3.2s when they were 4

I think his secret is that he doesn't run he flies

I think this guy should start running professionally, I see some potential in him. He could go places

You should race Logan paul cause he claims he is the fastest you tuber 😶 Thank you for 3.6k likes!!!

that feeling when you are doing the 100m and you dont see anyone infront of you

Step 1: Drive, push as hard as you can, head down, body forward Step 2: Get tall, high knees, low shoulders, straighten up and just sprint Step 3: Check your sides (should be at halfway mark), start to really get fast Step 4: Don't lose

Step one: Use a Minecraft speed potion. Step two: Be Usain Bolt

"60 meters that's when I become obese really".

Anyone watching this video because they have a race tommorow lmao i am

I am 12 billion years old. I move at 3*10^8 m/s relative to all observers. From my perspective time does not exist. I am always at the beginning and the end of the race. I run 100 meters in 0.00000033 seconds.

Be 6’5 and have more than 80% fast twitch muscle fibres

Step 1: Become Usain Step 2: There is no step 2,step 1 is what you need.

I'm 89 years old. I ran the 100m in 69 years. Is that slow? Damn, it’s now 2021 and because I ran the speed of light when I broke the record I am still 89 years old, I decided to take my talents to high jump and I jumped 69 meters. Is that high?

Apparently everyone in the comment section can easily beat usain bolt in a 100m dash

What a legend, the world needs more people like this with talent and a zest for life

He’s gonna win 100k in a few days if you had seen the video of Logan

This guy was born to be a champion :)

im only 100m and ran the 9.5 in 15 years

You know, this guy should think about sprinting professionally. He has some talent

Step 1: Have OP genetics Step 2: Realize it Step 3: Thats it

1:24 "No matter what you're doing". Shows Tyson Gay. Reference to drug use lol. STILL CAN'T BEAT USAIN!

Thanks Usain Bolt hopefully I can implement this on my Track Practice 👍

Talk about breaking it down ....Wow!!!!!!!! I have never seen a better 100m race breakdown than this one. Now wonder he is the greatest of all times. The great Usain Bolt.

I can run the 100m sprint in only 43 hours mutha fuckas!

1:24 "fuck my steroids didn't work"

Solid video, really loved and liked ittt😊

helped me alot i won 2 times in a row after i watched ur vid, thanks so much

He makes it look easy,but it took 9 months to perfect it.Respect Bolt.100%

apparently everyone in the comment section is super good at sprints and are state champions

It took 7 years for this to become a recommendation! 2019?!? Anyone?

I love u Usain.you are a motivational man.Because at first time when you participated in the Olympic you got 5th place.But now😃😃1st in upcoming three years.that's a good lesson to all.that if we never give up we can win.First of all we have to win ourselves.

He would be the last guy to live when playing tag

Excellent Video, the running techniques are communicated effectively. The background sound/music conveys the feeling of anticipation and determination. Glory!

I loved the part when he said the "last 10 metres"... simply amazing..

... Last 10 meters, you won't gonna catch me. NO MATTER who you are , NO MATTER what u re doing... YOU won't gonna catch me... ...And this, is where the glory begins...

This year is going to be tough....Havent runned in 3 months....getting ready.....listening to this video....Getting inspired....ready to run!

i ran the 100 meters in 2.23 seconds and I'm 5

Logan Paul thinks he’s faster thank you

I like the way he saying “you not gonna catch me no matter who you are no matter what you doing”

Inspirational. I compete in Junior Olympics and I'm 14 and run an 11.9 100. Just working to get better, great video

I'm 4 and I ran the 100 m sprint in less than 2 seconds

1:have long legs 2:practise 3:have African heritage

1:19 Usain : last 10 metres you cannot catch me , no matter who you are Cheetah: wait a minute ,I can

I have to say, I just love to watch this man run; his form is so perfect...

This young man is pretty scientific in his explanation of how to win the 100 meter race. I appreciate it very much. I hope to teach my grandson this way. The reason why you want to stay on your toes is because going on your heels will cut into your time and slow you down.

Great help for me bc im an athlete and im 12 im also a poor starter so great help from my perspective

Thank you so much this morning I woke up and looked up how to run faster in the 100 meter and I repeated every step you said and today I won the state championship in the 100meter thanks man

So inspirational and motivational omg

Thanks for the good lesson, I'm currently in 100m and circular relay, came 1st in both of them. I do good, but these techniques will probably improve my running techniques! I'm gonna do more races in October, November and December. Ty!!

Usain bolt : “u can win the race but the catch is u can’t catch me”

1:42 Cameraman:finally a worthy opponent

i have my second meet of the season tomorrow...this video just made me feel so good and inspired!

My friend says he thinks too highly of himself, but I think he deserves it. He's amazing and that confidence and that mindset is what helps people push through those moments they think they can't go another step

Your my idol, the whole reason i love track. Started in 6th and im a senior now

Thanks for the tips.

this guy is cheetah in human form !

That's part of his unique appearance. I love him exactly for this character trait. He's super arrogant but everybody loves him. That's just Usain Bolt - the fastest man who has ever lived.

I'm glad this gentlemen told me how to win the 100m. I'm now ready and able to win the 100m.

I remember back in the day when Bolt's competition were watching this video and taking notes.

Bolt thx for the advice i just struck 1st at my school championships im so greatfull thx a lot

UB is a beast...much respect mon.

This video is 7 years old and it's still coming up in the recommended

I miss Usain Bolt. I feel like he was the face of the olympics in his prime:')

no pain no gain

I just got this in my recommendation... *That was fast*

OMG truly motivational and inspirational......😍

Thank you I won 100m by cm I got second in 200 won a relay but lost the second one, on top won high jump thx so much 🙏

KZfaq Algorithm: 2012: lol no 2013: no 2014: XD 2015: no 2016: funny 2017: not yet 2018: no 2019: sure

I love u usain. You are my idol and you are just epic. You have of course just gained a subscriber

0:41 Harold Abrahama: "I had to look for him. It's absolutely fundamental: you never look!"

So nice of you

Before this video I could only average 9.4 in the 100m but now I am comfortably running 8.5 in the 200m, thanks Bolt ❤

0:59 "i can tell from about 60 centimeters if I'm gonna win the race" *_OBSERVATION 100_*

Honour is all yours sir

I didnt even knew this channel existed

I'm 1 1/2 and I ran 34 miles in .4 seconds should I join the tennis team?

Don't forget put your finger straight so that your slicing the air so you go way more faster and thanks for a good tip

THANKS Usain

Props to the camera man for keeping up with you

Im 0.0000001 nanoseconds old and i weigh 584745 sextillion tons. My left leg is 45 feet deep and my right eye is a dog. I can ran the 20000000000000m dash in 0.000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000001 seconds. No lie....

i'm 5 and i can fly

Suddenly in our recommended after 7 years.

Bro you’re a legend

I’m coming for you bolt I’ll see you in 20 years

Compete for Logan Paul race. Anyone else from that vid?

Love you Usain bolt

i love it when he say" when u Pass a finish line the glory is begin"

2012-2018: too soon 2019: *let's pUt tHiS iN tHeIr rEcCoMeNdAtIoNs*

There's definitely 5x more of the comments where people make fun of the people that brag about their times

Usain you are the most fun and kindest person in the world

The fastest man in the world!! Man how incredible must that feel? I can only imagine the hours, the sacrifices he's made along the way. I really want to experience that feeling, atleast once in my lifetime. Or well, die trying.

How to win the 100k.