That’s physics my man. This is EXACTLY what kids need to see and understand to learn how to pitch with their best a abilities. Take the variables out of the equation and push the limits of what YOUR BODY physics are. Thank you for all you do to educate Trevor.

That hair in slo mo deserves its own cy young for that performance.

Bauer out here saving thousands of youngsters from destroying their elbows. That's some Babe Ruth shit right there.

I vote for an in-depth video on these “velo hacks”. I would love to know what your thoughts are on mechanics/sequencing for max velo

i absolutely LOVE all these great tips because ever since i started listening to them, I’ve increased my spin rate, upped my velocity, and have been doing so much better in games. THANK YOU

Congratulations on your rightful MLB reinstatement. I'd love to see you back with the Dodgers but will be happy to have you back in the league.

POV: Your pitching coach turns into a physics professor mid session

Thank you I’ve been using some of your tips and watching your pitching and have gained velo like crazy

Thanks

#freetrevorbauer

Thanks Trevor.

Hey Trevor, I’m a 12u travel baseball player and our teams best pitcher but I still want to keep getting better so I am very thankful you post the videos so I can learn how to pitch better along with what I am already doing.

Was taught to drop to balance and push for my whole career (D1 catcher). First time I threw a ball over 90 MPH was as a 35 year old weekend baller who finally learned how to throw correctly. This point was included in my changes.

Thanks for this tip im gonna practice my mechanics now

Straight gold! Thank you Trev The blue miss you

These videos are so damn good. This quite literally teaches how to throw harder

Would love to hear your thoughts on the use of the pitching rubber vs kicking out a rut next to it. Kids lose a shit-ton of energy by not anchoring that back foot well enough. Love to hear you discuss that....especially with regards to footwear/ cleat type and placement of the push-off foot. I struggled with that early on in my pitching career.

Not a perfect explanation of why it works, but it does work.

Coincides perfectly with your last tip of going squat to lunge 😁

Great stuff man. Appreciated

Get it dude!

This guy got a 4.0 GPA unadjusted. Love this guy. Hope he coaches someday.

the brilliance of baseball

Bros flow is so extravagant it’s no wonder he has all this knowledge

I love this guy , he is different

That center of mass shifting forward is the ‘drift’ that tread athletics talks about. Great stuff Trevor, keep up the good work!

Mike Marshall's expertise.

LFG BRING BAUER BACK

Thanks for sharing your wisdom Trevor. Best of luck to you in Japan.

This has axtually helped me in my golf swing and ball striking.

We seen this guy being it to the ultimate level!!

Awesome shit Trevor

Great advice! This helped me gain 2 mph which is crazy after several videos

These videos 🥳, can’t wait to see you soon

Great concise video!

Bauers a fkn demon

Such a cool thing to do.

we NEED you back in the mlb

LOVE IT!! Wish someone had taught me this 25 yrs ago when i was pitching in HS!!

This man is going to be pitching into his 50s

This is what I learned in college. We called it “creating the power angle.” Think about putting load on your back leg by dropping down while still keeping your upper body over the back foot. This is so you don’t just fall towards the plate and you actually use your back leg to then drive towards the plate. Leg strength is so important for pitching and specifically generating velocity

Giddy up is no joke.

Baseball might be one of the smartest sports

Genius

Congrats on your reinstatement!!

physics bruh i love this

You're a legend

Hell yeah you’re the man

I got a physics final on Tuesday thanks bro 🙏

Beautiful where was this when I was in high school

i love your videos

Love to see you with Birds on Bat.

Such good stuff.

TB the Baseball God has spoken

This guy and Bryson are like the same

GOAT

I freaking love you!! I think you have found your muse also, here helping and sharing all your knowledge and life's work. I hope to see you back pitching one day and you should of played with the Cubs. The bench of the Dodgers is filled with silencers and finger pointers and who feel they are above you. Which we all know is bullshit. Anyway carve your life out the way you want and don't let them get in your way of your path. God bless you! It would be good if you turned to God and know that he is with you also.

You nailed the part about the process of getting down to 2% inflation is probably going to be bumpy

So happy I didn’t fail science💀

The new age Greg Maddux. Seriously they gotta be related.

science is the answer 💪

this is the exact opposite of what coaches told me to do. finna just watch bauer videos exclusively

Trevor congrads on the reduction. Bro come sign with us In Houston. One more stud in our stable

Sounds like what Lantz Wheeler preaches as well.

What about kershaws motion cause I use his

Can't wait to see you back on the mound for my Dodgers

Kinetic energy is also known as “POTENTIAL ENERGY”

Funny thing is you end up using more muscle when you utilize your positioning better but I get what he means it’s just better energy conservation/usage

What's funny is that if you watch footage from 100 years ago a lot of pitchers did this. It's hidden in the old fashioned wind ups, but it's there.

Everyone listening to hin guna have a decorated hs ball player at the least

mgh + 1/2mv^2 = work. Let’s work these batters!!!

trevor just made this video to show off his hair lmao

come to Toronto to pitch!

Trevor, I'm curious if you have ever taken your ideas and applied them to a trebuchet? Specifically, the application of various forces with various degrees of "effective" force isolation? Sorry, I'm an old dad and a laymen but have always been curious about physics... also, maybe put in some "weaklinks" symbolizing the fragility of the human arm, shoulder, etc... thinking about sponsoring the high school physics department to use these midevil machines, in understanding forces in application to sports...

Wish the cubs would sign you

As a catcher, I definitely can’t wait to use this to help my pitchers. However, I am curious how I can use gravity and force vectors with my throwing behind the plate?

my coach who played d1 college told me this when pitching I went from 55-60 to 70

I hope you’re he Mets get him

Momentum you say? That would be a great name for an athletics company

Bros STILL out here doing more for baseball than all of baseball is doing for the sport.

Well, unfortunate that I learned this at 21 instead of 16. Just doing this in my living room now, I can say confidently that it would have been enough for me to push my 87 mph up to 90 if I had known it when I was pitching

Who is your favorite Mlb Team

what other pro pitcher is helping ppl out here like this for free?

That’s DeGrom…..

I hope my dog appreciates my velo increase

Curious. Equate that to Nolan Ryan and Tom Seaver?

when you coming back to the show?

Well, if mlb won’t let him play anymore, at least he will be a hell of a pitching coach

I wish I had you 15 years ago 💀😅

I’ve been doing form and mechanics a lot and I’ll film myself in slow motion pitching and I look at my legs and feet to see we’re they land and stuff cause I want to know we’re the land but when I’m watching it I see that I drag my toe across the ground how do I stop that

GPE: PHYSICS

Will you ever pitch in an mlb game again who knows

Make me Trevor

Are you ever gonna pitch in the MLB again?

Bauer ==> STL

I have no problem at all with Trevor in NY. Hopefully has become more humble and makes an effort to get along. I think MLB went hard on him because of the "Asshole" factor and nobody was jumping in to say "he's a good guy". Best of luck in 23 brother

Tom house baby

I can confirm, some of this is legit college-level physics. Kudos.

I'm confused as how lowering your CG allows you more energy

What if you're only supposed to go forward instead of going down? You don't generate any momentum when going down first vice moving forward only. #TomHouse #NationalPitchingAssociation