On today’s show, I talk to the man who’s been called “one of the nation's most respected experts in the clinical uses of hypnosis.”
Now, you might be thinking… hypnosis? Isn’t that when people get pulled on stage, are put to sleep, only to find themselves running around like a chicken and being made a fool of?
While hypnosis is typically thought of for entertainment, in this episode we talk about how hypnosis can help you tackle stress, anxiety, and the things that are holding you back. So you can quiet the voice of doubt in your head. So you can learn to have more confidence in your ideas. And ultimately, so you can take bolder action.
Plus, I get hypnotized...
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More About Dr. David Spiegel
Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975, and was Chair of the Stanford University Faculty Senate from 2010-2011.
Dr. Spiegel has more than 40 years of clinical and research experience studying psycho-oncology, stress and health, pain control, psychoneuroendocrinology, sleep, hypnosis, and conducting randomized clinical trials involving psychotherapy for cancer patients.
He has published thirteen books, 404 scientific journal articles, and 170 book chapters on hypnosis, psychosocial oncology, stress physiology, trauma, and psychotherapy.
He is past President of the American College of Psychiatrists and the Society for Clinical and Experimental Hypnosis, and is a Member of the National Academy of Medicine.
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