UTMB Trail Series prep - Ep 01 | 30 degrees in the Lake District

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Kori Sampson

Kori Sampson

Жыл бұрын

Training has began for my first trail race! Im going to be running the MCC AT UTMB in August. 42kms with over 3000m elevation. Even though I was given my place I couldn't do the occ without qualifying so the 55km is of the table so I will be doing my first ultra probably back here after.
Summary of what I learned from my first proper mountain Trail Run.. Learn to read a map better, and do better planning. Don't underestimate the incline, or the hot weather, or the travel time to the Lake District from London. 12k felt tough - Sometimes you can go off RPE not just distance, this was my weekend "long run" for the week.
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korisampson.fangage.com
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Video by www.jameslobley.co.uk @James.l.lobely

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