For those who can't try out the course before the race. Enjoy your run!
Chapters:
00:00 Intro
00:02 Start - T1 || Mui Wo - Chi Ma Wan
06:04 T1 - T2 || Chi Ma Wan - Pui O
10:18 T2 - T12 || Pui O - Pak Mong
18:13 T12 - T13 || Pak Mong - Discovery Bay
22:56 T13 - Finish || Discovery Bay - Mui Wo