Thank you Manoj Aacharya ji aapka yoga bahut hi labhdayak hai mere liye

Bhut shukriya acharya ji 🙏

Bahut dhanyawad, mujhe aap ke explanation, convincing lagta hai. Manoj ji koti koti pranam, God bless you🙏🙏

Bahut Bahut dhanyawaad aacharya ji 🙏🙏🙏

હું પણ બે મહિના થી આ કસરત કરું છું.મને પગ માં ૭૦% ફરક પડી ગયો છે.thank you so much 🙂

Acharya ji 🙏 apne bahot achha video banaya bahot bahot dhanyvad

बहुत ही सरल योग आसान धन्यवाद🙏 आचार्य जी

Samrpan ....Sahi bat...Guruji

बहोत अच्छी जानकारी मिली, डॉक्टर. खूब धन्यवाद.

V.Good idea Sirji.

Thank you guru ji mujhe ko bhi vericose problem hai I will also follow this exercise

Aap bahot acha batate ho

धन्यवाद आचार्य जी

Apka bahut bahut dhanyawad acharya ji

Thank u sir is video ke liye 🙏

Om Ram Ram Ji Ati Sunder 👌 jankari ke liye teh dil 💝 se Sukriyada Ji 🤝💝🌹🙏🙏

Thanks for your wonderful post

धन्यवाद गुरुजी

Thanku guruji 🙏🙏

Aapane bahut badhiya yog bataya isase mujhe bahut fayda...

धन्यवाद गुरुजी ❤

Bahut acha bataya sahab apne

or mughe survical bhee h pr apne btaya sir ko bed pr latka letne mughe bhut hee aram mila h dhanyad 🙏

प्रणाम, आपके सब विडिओ सब मददगार होते है,धन्यवाद

Thanks guru Ji

अति उत्तम गुरु जी 🙏🙏

Respected Sir. Keep doing good

Aacharya ji Pranam aapki batai Hui Jo Kriya se Kafi Labh hua dhanyvad

Thank you so much Sir🙏🙏

guru ji pranam🙏apke btaye anusar maine sukshm kriya kee or aasan ap btate mughe bhut aram mila h

Aap ka bahut bahut abhar

Thank you so much sir God bless you

Thank you so much Guru ji🙏

Thanku brother ji

Tx guruji 🙏🏻👌👌👌

Very very thanks Guru ji I need this vedio 🎉❤🎉🙏🙏🙏🙏🙏

Thank you so much 👍

Sir bahut bahut dhanyawad apne cervicle ke liye Jo gardan ki Excercise batai thi wo jabardast hai mene first time ki usse bahut Aram laga. 🙏

Aap bahut Achcha yoga sikhate Hain aapka dhanyvad aapke yogda cck Meri bahut sari Bimari theek ho gai

Thanku so much

Thank you sir ji 🙏 much needed exercise 🙏

Thank u very much Sirji...

Thanks guru ji

Bahut bahut Dhanyavad Acharyaji 🙏🙏🙏🙏🙏

आप बहुत अच्छे से सिखाते व बताते हैं। सादर नमस्कार आपको।

Mai hamesha aapko follow karti hu

Thank you 🙏

Ap ka btaya hua yog exercis bhut acha hy msla hl ho jata hy. Thanks

Thankyou sir 🙏

खूप छान माहिती दिली थँक्यू धन्यवाद

Sir very useful video 👍

Atyuttam Guru ji 🙏🏻

Thanku 🎉

बहोत बहोत धन्यवाद 🌹🌹🙏🙏🙏

Hello Dr. Thankyou very much for this beautiful prog. God bless you, from London 💐💐💐🙏🏼🙏🏼 You have listened the problem again thanks

Aaj pahli baar aapka vedio dekhi bahut acha jaankari h

Thank you aacharya ji aap bahut acche se yog sikhate hai aapke video se bahut help milti hai🙏🙏

Thank you so much sir 🙏

बहुत अच्छा कहा आपने पूरे मनसे कहा थैंक्स सर

Thank you sir 🙏🙏

Thank you so much guru ji ❤❤❤

Thank you so much 🙏🏾🙏🏾

Thank you i need this 😀

आचार्य जी मैं भी समय समय पर आपकी वीडियो देखकर अपनी समस्या दूर करती हू आपको बहुत बहुत धन्यवाद

Thank you sir ji 🙏 bohat jaroori hai ye aasan mere liye 🙏

Thank you monuj jii

Thanks sir.

बहोत अच्छा लगता है

Thanks sir ❤

Thanks yar❤🎉

Thank you sir ji

Thnx guru ji

Very very beneficial

Thank you sir

Very helpful video, what aasan do you suggest for cramps in legs. Thanks

I hv also this problem. I will also try

राधे राधे 🙏🙏 भंईया जी

थैंक्स डॉक्टर

Thaku you sir bahout

Thankuuu sir

Nice information

Mujhe bhi yai problem h mai yai exercise kaphi samay say karti hu aaraam h👍🙏🏻

Good guru jee

Thanks sir this exercise is very helpful 👌

Thank you guru ji main bhi bahut pareshan hu aaj se shuru karti hu

धन्यवाद आपका बहुत अच्छा समझाते हैं आप

Very nice 👍

Ji Guru ji

Wonderful

Thank you

Thanks ❤❤❤

Thanks 🙏

Muze bhi ye samasya hai. Mei Aaj se hi aapke bataye dono excercise karunga ❤

Thanks sir,aap se muje bhut kuch sikhne ko milta hai

Bahut achchi jaankari. Dhanyawad Guru ji

Thank u

बहुत अच्छी जानकारी

Thanks Sir I am doing properly

बहुत बहुत धन्यवाद मुझे बहुत पुरानी है मुझे करीब बीस साल हो चुके है ये मेरी बेटी हुई हे तबसे ये हुआ है

Very useful msg ji🙏🙏