totally agree with this. from a lifetime of martial arts i've always found that you have to exert strength from the most awkward and non optimal circumstances. hence why you're so sore after a grappling competition. such exercises would be considered "bad form" in modern calisthenics as it could lead to injury, but real world applications require such movements.

I feel like this is the beginning of a movie he's training to go seek the Revenge of the man who murdered his family

This is just my personal opinion, Rather than spending money on buying Indian clubs or Maces (since they're not readily available in stores in the USA), I purchased sledgehammers from my nearby hardware store. The hammers range from 3 lbs to 16 lbs. The weight isn't super heavy (I have barbells for truly heavy weight when training the large muscle groups), but gripping the hammer while swinging it one-handed is certainly challenging to my wrists and fingers.

Amazing workouts. I am 70yrs old now and have been training in martial arts since my mid-teens. I still train every day but at my age concentrate on Tai chi and Yoga.I am so impressed by this young man!

Glad foreigners are emracing indian ancient training techniques ❤

Thank you! Developing grip strength have been my latest focus. It helps tremendously to improve other areas of my routines. Great video.

The backgrounds ore is awesome. Feeling pride that you have highlighted ancient Indian instruments to build strength.🙏🙏

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Simply the best fitness channel on youtube. Designed for those who really seek something else than big biceps and getting shredded

The video is simply stunning! Music, cutting, didascalia.... nice athletic work but superlative artistic production!! Pure joy to see this video

You have done it yet again Eero! This is tremendous, thank you from the heartland of America.

Love this process, thank you for boiling it down to foundational principles. This video is epic!👊🏼

please explore as much as ancient workout sir, and please share with us. It would be even more benefits if you find the food habits also from ancient days. my best wishes for your destination.

Can't wait! Thanks for all you do my friend 🙌🙏

What music is that? Sounds sinister.

Great video. I've been doing functional training for nearly 20 years. A strong grip and core is the key. Anaconda strength by Dan John

Impressive and right on the right track. Can make this even more applicable to ancient training buy adding elements🎉 of methode naturelle, primal movement in nature etc!

So beautiful 🕉️

Interesting ideas . Will definitely GET you in shape (barring injuries) . Very rugged training ! Strength will probably plateau early without adding weight. (But it also plateaus with any training.) i like this.👍🏽

nice for you to show case the clubs, I have been using them since 1998 same as the kettlebells, back them know knew anything them about them, the clubs are now becoming more main stream.

0:10 - Prabhu Shri Hanuman Ji 🙏🙏.. Jai Jai Shri Ram 🕉️🕉️

Jay Bajrangbali.God of strength and sports

Incredible! I am so excited to start this kind of ancient methods. You know what! The background music is so legend man. Salute ✌️

This looks exciting. I can’t wait to get started. I’ve got boulders of different sizes in my backyard. I’m ready to go.,

Great exercises.

Thank you for the videos. They're both very inspirational and saved me a lot of money in gym memberships. Instead of all those "machines" and working select groups of muscles on a "back day" or a "leg day," whole body exercises that you demonstrate take up a hell of a lot less time and train the body far more fully.

This needs more followers

Thanks for highlighting Indian gods in here

I remember 4 years ago,when I was a gym meathead(not generalising this as a stereotype,but I myself have been one big meathead) just training strength every time and for some reason I got to help some workers carry 60kg bags of sand to my house,my strength was nothing,though I was the biggest guy out there,I couldn't care a single bag,no with my hands,not on my back,not at all,while the workers were some verry slim guys(you could see their ribs) they carried those bags like they were nothing,they could have taken 2 bags at once over their should and not struggle verry much.2 years later I got a different approach to my training routine,I changed to a mixt chalistenic routine with exercises that have other functions than just strength as well(for example endurance training,isometrics,grip training and more) and currently I found out that my strength(after 2 more years) has become verry verry functional,I can do pretty much anything a human body could be capable of,the strength I now have is verry versatile(and I still am aesthetic as well) like I can join any sport or activity that requires some type of strength and be good at it,I have great grip strengh(enough to crush a walnut with my thumb) I have great flexibility(enough to do high roundhouse kicks with perfect form or the middle splits,yoga techniques and more),I have great endurance to be able to run a marathon without a pause and more,my strength has become functional,and that's what I have aimed for,My strength has become true strength,not just a power to push a lot of kg at bench press

Jai Hanuman

Outstanding work and topic! Thank you for making and sharing this. More Please!!!

This is such a beautiful inspiration. Thank you.

There should be a 3 way workout battle between this guy, The Bioneer, and Naudi Aguilar of Functional Patterns. That video would be EPIC...And then David Goggins Runs passed them all, "Stay Hard!"

This is our India,I love my india

Soundtrack alone has me hyped haha...this looks really cool

very interesting production!!!

Excellent compilation and classical form Ero!

Training in nature is also great for exposing oneself to the elements

my ancient tools are beer kegs, barbells, and dumbbells used the way they trained in the 19th century combined with traditional Chinese Kung fu ,and Okinawan Karate Hojo Undo strength exercises

You are my hearts voice.... Know what a man should do... Ultimate Warrior

if tofu could be flavored like mayonnaise, That would be my impression of this bewildering stumble through the ambiguous mind of Vahva.

This is very exciting. Great job! That is fire. ❤

Jai Bajrang Bali🚩

Clubs are great. We used them back when out stick fighting club was still alive and well, and honestly it's difficult to find other tools that check all the boxes relevant for that activity.

Really good work 💪

Amazing video. I know this Iron king Method will be brilliant. Awesome music too May I know who's the singer and composer? Thanks.

the music is so good and energetic brother

So I want to know WHO made the music

Dude should try movements and exercises that mimic manual labour likebplumbing construction and electrical installation. That kind of work WILL build grip endurance and strength fast.

That's also showing folowing Dutchman. But many thanks for this episode

This is a cool ad, but I expected a documentary style video :))

Soundtrack please!?

Inspirational!!! Thank you 🙏 🙏 🙏 🇦🇺

Body mind sprit thats important. It wasnt about how u look u outside but as a whole.great channe.

❤️ Kalyug ❤️ ke ❤️ Krishna ❤️ Sri ❤️ acharya ❤️ Prashant ❤️ ji ❤️ ki ❤️ jai ❤️ ho ❤️ 0:29

I bet your punching power is mad!!

I would argue that grip strenght should be replace by ankle mobility: Light foot Achilles

What's the music called? Amazing video by the way!

Awesome music❤

Amazing ❤ keep inspiring ❤

Bravo super cool 👏👏👏

Thank you!

All technic wa6 of living well being created in india..im proud to be Bharat ❤❤❤🙏🙏🙏jai sri ram

Very nice!

Civilise the mind and make savage the body

Also check out functional patterns i rate their system

Imagine swords and heavy metal shields in the place of gada(gada also a ancient Indian weapon by itself) you'll understand why they are called functional strength workouts...

"Embrace ancient ways" 2:17 wears Hermes slippers

Indian system of strength building is extremely effective. It has a 1000s of years old wisfom of strength building but unfortunately we modern day Indians lost all these good habits but now its again reviving.

Октябрь, 2023, 😎.

Be both soft and hard to understand the simple. Yet few will understand my words of wisdom

Это действительно эпично выглядит, динамика движения древнего воина

Some decent nerve entanglement going on in those elbows, rotation at the shoulder might help.

I also have super grip strength 💪 just try taking my plate away from me at the all you can eat restaurant!! It would.take ten guys like this and it.would.still be a fight!

Nice video........I was wondering where you fellas went.........Are you still in Taiwan? I think I last watched your vids over 2 years ago...........Good to see you going strong................Thanks and Blessings....................

Where is the panchamukhi hanuman from 00:13

People don't want to understand it takes physical with the mental to improve yet if one adds the spiritual of them Selves then one can achieve all of what the arts has to offer.

Bravo.

But why can't any proponent of the "old ways" life very much? What can they actually beat a strongman at?

I do the same brother, ancient exercises are for holistic health, both mental and physical and also functional.. 😉

love it!

I utilize muay thai kicks and knee strikes on medicine balls when i work legs. I get some strange looks but idgaf cuz it really works the thighs and stretches the tendons/ligaments.

Awesome.

love the music, also what style is this

Or you can find your favorite weapon and train with it.

Bro has shoulders of titanuim

This guy probably looks really close to what you would see on a viking incursion warrior.

It all begins with a loincloth and a sashe

Oh man, I needed this, thanks for the laughs mate! 😂😂😂😂😂 Btw, that 50kg squat was so cute! ❤

Should’ve included Kettlebells too!

Where can I find this soundtrack?

"Mor-Tal-UP!!"

If it wouldn‘t need training, it would be exactly my centre of life ;-)

Who's the woman with the bicep? 😍

Blood,Sweat and Tears, love the performance and the background music, what's the instrumental called and the wood sticks your holding in your hands?

Nice music. Which music is it?

Does this program have a time duration like movement20xx 6mo or athlete 3mo? Or is it more like Warrior where you can do them where and whenever?

Amazing video! What is the song and musical artist? Is it Native American or maybe Japanese?

Hello I am looking for that round sand bag, do you know where I can get it

Clubs!