Thank you. Great to hear 🙌

Thanks a lot. Glad you liked it

Thank you Gerard. Great you liked the video

Thanks 🙏

That climb is touch. I would have been very hard at the end of VDA

Tack 🙏

Very beautiful in Spain 🇪🇸

Next time 💪 A smile always helps 👍

Thanks a lot. I keep doing these as long as people appreciate them

It felt great to ring the bell finally 👍

Vi syns på trailer snart igen!

Thanks. It is great to have the family to support. Hope my kids join me one day in one of those races

Thanks a lot. See you on the trails 👍

Tack 🙏

Kul att höra 🤩

I love to come to the UK to run some races. Maybe next year

@@MarcusKjellberg Take your mad Swedish army with you. I remember running with some of them at both VDA 2021 and UTMB last year (Henrik?). The races you should look at in the UK are the Ultra Trail Snowdonia (which is excellent - now owned by UTMB) and the Glencoe Skyline (which is fucking scary but amazing). Take care mate.

@@JohnMcArthur-qj2lu we consider Dragons back as well. Some of my friends plan to do 13 Valleys this year as well

Thanks. I saw some people from Finland on the trails. Might have been you.

Yeah we at least were in the same aid station waiting for a bus

It was great to spend some time together on the trail. See you soon somewhere in the mountains 🤩

Thanks a lot. Look forward to your next race video, maybe from Kullamannen. See you on the trails

Thanks a lot 👍

UTMB here we come 👍

Yes it was a shame. I look forward to the next adventure now, UTMB in a couple of weeks

Mycket väder år båda hållen så att säga

Thanks 🙏 I use 5k 24fps horizon lock and the protune natural for color. For editing I just switched to Da Vinci Resolve 👍

Thanks a lot for watching. See you in the trails 👍

Kul att träffas. Snart UTMB 👍

This is the typical mandatory list: * Running pack to carry mandatory kit throughout the race. * Smartphone: the runner must be reachable at any time before, during and after the race: 
- mobile phone with international roaming allowing for its use in the three countries (load into its memory the organization's security numbers, don't mask your number and don't forget to take the start of your race with the battery fully charged)
- Keep the phone on, airplane mode is forbidden and could give rise to penalties.
- LiveRun application installed and activated. 
- An external battery is highly recommended * Personal beaker 15 cl minimum (bottles or flasks with lids are not accepted) * Minimum water supply: at least 1 liter * 2 working torches with spare cells/batteries for each torch
Recommendation : 200 lumens or more for the main torch * Survival blanket of 1.40m x 2m minimum * Whistle * Self-adhering elastic bandage for bandaging or strapping (minimum 100 cm x 6 cm) * Food reserve
Recommendation: 800kcal (2 gels + 2 power bars each of 65g ) * Jacket with hood for bad weather in the mountains. The jacket must be made of a waterproof* and breathable** membrane (eg. Outdry)
*minimum recommended 10 000 Schmerber
**RET recommended inferior to 13
- the jacket must, imperatively, have an integrated hood or one which is attached to the jacket by the original system designed for that purpose by the manufacturer. 
- the seams must be sealed.
- the jacket must not have sections of fabric which are not waterproof, but air vents fitted by the manufacturer (under-arm, in the back)-since they do not damage in any obvious way the impermeability- are accepted.
The runner must judge whether, according to the beforementioned criteria, the jacket complies with the regulations and therefore is suitable for bad weather in the mountains. However, during a check, the race director’s opinion on the matter shall prevail. * Long-legged trousers or race leggings OR a combination of leggings and socks to cover the legs completely * Cap or bandana or Buff® * Additional warm second layer: a warm second layer top with long sleeves (excluding cotton) weighing at least 180g (men's size medium - M) OR the combination of a long-sleeved warm undergarment (first or second layer, excluding cotton) weighing at least 110g (men's size medium - M) and a windproof jacket* with durable water-repellent protection (DWR protection)
*the wind-proof jacket does not replace the mandatory waterproof jacket, and vice versa * Hat * Warm and water-proof gloves * Waterproof overpants

GoPro 11

Yes 👍

@@MarcusKjellberg Excuse me, how can I edit and record to upload my videos with that quality with my GoPro 11?