Vanilla Protein Powder Pancakes without Bananas

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Vanilla Protein Powder Pancakes without Bananas

Рет қаралды 155,225

MOMables - Laura Fuentes

Күн бұрын

Пікірлер: 130

@MOMables 3 жыл бұрын

🖨 😋 RECIPE: bit.ly/HighProteinPancake

@user-yy6ey6yb6g 3 жыл бұрын

@ItsAMeMarioG 2 жыл бұрын

How many eggs? And how much of every ingredient since its not specified or at least i missed it

@MOMables 2 жыл бұрын

@@ItsAMeMarioG All of the measurements are in the description box or you can print them out with the instructions here: bit.ly/HighProteinPancake Enjoy the pancakes!

@martintemelkov Жыл бұрын

Finally, I've been looking all over KZfaq for a protein powder pancake recipe that does not involve oats or bananas! Thank you, Laura! I cannot wait to try these.

@MOMables Жыл бұрын

You're so welcome!

@IrinaChebs 3 жыл бұрын

Just watched the video at 1am and got up to make it, came out amazing!!! Will be making it again, perfect healthy breakfast.

@MOMables 3 жыл бұрын

Midnight munchies solved.

@scarrillo31 3 жыл бұрын

How stoned were you when you first watched this video?

@Peter..Griffin 11 ай бұрын

@@scarrillo31yes

@RossoSimRacing 5 ай бұрын

@@scarrillo31 yes

@GG-wg1yh 9 ай бұрын

I used this same batter in a small sized waffle maker and I have to say it came out 10x better as a waffle than it did as a pancake. I made two batches and it definitely filled me up which was surprisingly and I am thankful for

@MOMables 9 ай бұрын

Sounds delicious!

@Maria-zg7yd 2 жыл бұрын

This was the best protein pancakes recipe I ever tried. Thank you for sharing!

@MOMables 2 жыл бұрын

Thank you for sharing you enjoyed it!

@bos0078 Жыл бұрын

This is the best protein pancake i ever made thank you so much ! Subbed

@MOMables Жыл бұрын

So glad you liked it!

@amychan3235 Жыл бұрын

I had these without baking powder, still very good! I have them everyday

@MOMables Жыл бұрын

Glad you like them!

@la4549 11 ай бұрын

Girl! These are amazing and super easy to make! I just used 1 scoop of vegan protein powder and less milk i wanted a thicker batter for 1 person. And they turned put amazing ! And the best thing is that you can enjoy topping them because they barely have any calories! Love it 😍

@MOMables 11 ай бұрын

so happy you're loving them!!!

@amd8560 3 ай бұрын

I want to say thank you for making a video on this, and having a link of the recipe in your website. I'm going to practice making these for my mom on Mother's day, so I want to thank you 😁.

@MOMables 3 ай бұрын

Thank you for watching. I hope they turned out fantastic for you! :)

@amd8560 3 ай бұрын

@@MOMables Mhm! My mom liked the pancakes a lot. Thank you!

@PaulaRollo 3 жыл бұрын

these protein pancakes look so good!

@MrsLyds 2 жыл бұрын

I’m totally making it tomorrow 😍 thank u for sharing

@MOMables 2 жыл бұрын

Enjoy!!

@user-hw3ll8nr2l 3 ай бұрын

Thank you so much for this recipe idea. I made a batch for my husband, and he loved them. 😍

@MOMables 2 ай бұрын

My pleasure 😊

@HowToCuisine 3 жыл бұрын

YEAHH! So excited about this recipe! 😍😍

@loodyrap3492 3 жыл бұрын

ive tried this and topped it with peanut butter, tbh.. its not the best, but it is worth the try, plus low carb and high protein, good trade

@MOMables Жыл бұрын

a good trade indeed!

@lisalagirl4700 3 жыл бұрын

Cant wait to try these

@herrstehlenihrmadchen2264 3 жыл бұрын

These we’re so delicious 🤤 thanks for the video ❤️

@MOMables 3 жыл бұрын

My pleasure 😊

@honko802 2 жыл бұрын

Just a note (doesn't take away that these are delicious): baking powder is activated by both acid and heat, so putting them on the griddle does activate them.

@quirelll Жыл бұрын

That's not true. It's baking soda that needs some acidity to work

@MOMables 10 ай бұрын

You are correct: baking soda needs acid. @honko802 is also correct that baking "powder" needs heat. they are two different things.

@grandmanette9503 3 жыл бұрын

Can’t wait to try it! Thank you!

@shayincolorado5214 2 жыл бұрын

10/05/21 thank you soooooooooooo much for this Protein low carb video ty ty ty Fabulous Video Thank you. I neverrrr thought about making pancakes from my plant based protein power until I saw YOUR video, you are a SAINT!!!! thank you

@MOMables 2 жыл бұрын

I'm glad you found it helpful! -sorry i missed this comment before!

@Delorian82 2 жыл бұрын

whisk the egg white separate then fold in. Will get fluffy pancakes

@MOMables 2 жыл бұрын

thanks for the tip!

@ElayJeanTr3s Жыл бұрын

thank you for this easyy recipe! tried just now and absolutely delicious and superrrr easy! thank youuuu ❤

@MOMables Жыл бұрын

So glad this was a win for you! :)

@ElayJeanTr3s Жыл бұрын

@@MOMables it is!! if i only watched this before i wouldn’t have bought and do trials which brand of protein pancake is good cos yours is the best ♥️♥️♥️

@therealist2000 2 жыл бұрын

Blended oats and whipping the eggs til they're fluffy will help with the rubbery texture people in the comments are complaining about

@MOMables 10 ай бұрын

Great tip!

@kay9156 2 ай бұрын

Do you mean whip the egg whites separately first?

@HomelessNinjaKennedy Ай бұрын

Good stuff. You can omit the baking powder and they turn out the exact same.

@MOMables Ай бұрын

I use baking powder because it makes the pancakes fluffy.

@MecNataliaMec 2 жыл бұрын

With no banana!!! You’re a goddess 💝

@MOMables 2 жыл бұрын

Pancakes without banana are a thing for some of us! 😊

@JoJo-xz6fw 2 ай бұрын

I'll try this with egg white and protein powder 🤞

@MOMables 2 ай бұрын

Hope they turn out delicious!

@lMIKAg97 2 жыл бұрын

I tried this because of the comments- and wow, glad I did! Love it!

@MOMables 2 жыл бұрын

Thank you for sharing you enjoyed this recipe.

@kirtonos 2 ай бұрын

i like that you dont use flour. all the other recipes include almond or oat flour and even starch

@MOMables 2 ай бұрын

Of course, it all depends in the type of protein you use. I hope it works with yours.

@ironclad452 2 жыл бұрын

I'm confused by the comments. I must have done it wrong because mine were dry and difficult to choke down no matter how much syrup I used. But I appreciate the recipe nonetheless...

@MOMables 2 жыл бұрын

Depending on the type of protein, you might need to adjust the liquid used in the recipe. Some absorb more than others.

@ethel4114 2 жыл бұрын

Can I mean protein isolate ?

@ethel4114 2 жыл бұрын

Use *

@francesvalentine9851 3 жыл бұрын

Can I use egg whites???

@janac5257 Жыл бұрын

Is there something going to change if I substitute the whole eggs with egg whites? I'm suspicious it won't be as dense

@MOMables Жыл бұрын

I have not tried this with just eggwhites.

@katiegoddard8610 3 жыл бұрын

Could you use egg whites?

@Sonnykendrick 3 жыл бұрын

Can I use water instead of milk

@zantdoe 3 жыл бұрын

How much is 3/4 cup protein powder in grams? (Whey)

@MOMables 3 жыл бұрын

That is about 70g.

@Drens 2 ай бұрын

My batter came out to be 497 calories so would that be about 80 calories per pancake since I got 7 pancake from the batche

@MOMables 2 ай бұрын

It depends on how big your pancakes are. My recipe yields 10 medium pancakes.

@imasuperkoala 5 ай бұрын

If we don't want to use yolks, should we add yogurt or just egg whites? Thanks!

@MOMables 5 ай бұрын

replace eachg yolk with one extra egg white.

@Noiconnotag 11 ай бұрын

Better to mix the powder with the milk first (just like a shake) instead of with the eggs, it will be much less lumpy and sticky.

@MOMables 11 ай бұрын

That works too! :)

@brendaradloff6995 4 ай бұрын

Could you use egg white protein powder?

@MOMables 4 ай бұрын

Yes, you could but I recommend it's flavored.

@whaynnaaraujo2028 2 жыл бұрын

Yummy

@MOMables Жыл бұрын

A fave!

@-j753 3 жыл бұрын

Does anyone know how much calories this is?

@MOMables Жыл бұрын

Nutrition information is always in the recipe post, i hope that helps!

@jawadmarmar9473 5 ай бұрын

Excellent recipe, please can i replace the milk with water?

@MOMables 5 ай бұрын

You totally could.

@supermento 5 ай бұрын

Is xanthan gum good instead of baking powder? I don’t have baking powder

@MOMables 5 ай бұрын

It’s not the same thing at all.

@mlwz1082 6 ай бұрын

I made these and they looked the part, but they were very grainy and solid like a frisbee 😂 What did I do wrong?

@MOMables 6 ай бұрын

it really depends on the protein powder you use. Next time, add a bit more liquid and possibly 1/4 teaspoon additional baking powder.

@mlwz1082 6 ай бұрын

@@MOMables Yeah I used ISO100 vailla powder, but I tried heavy whipping cream instead of milk, so maybe that was it. Gonna try this Saturday with a regular milk and a little more BP.. Thanks for the idea though

@grandmaj9150 3 жыл бұрын

Could I add a banana if I wanted too? What would happen if I did?

@mazoku8155 3 жыл бұрын

It’s okay! U can also make pancakes with eggs and bananas on 2 recipe (I don’t remember milk or not)

@MOMables 3 жыл бұрын

Yes. You can add 1 mashed ripe banana to the batter and still have great pancakes. enjoy!

@Chariz69 2 ай бұрын

Turned Eggy and dry. Might try without eggs and use vanilla extract

@MOMables 2 ай бұрын

The type of protein powder might be the issue. For dry, add a little milk to the mix. Vanilla sounds delicious if your protein powder doesn't have it. Enjoy!

@amyrowling3631 Жыл бұрын

Amazing!! Any idea on the calories per pancake at all please? ❤

@MOMables Жыл бұрын

It's around 40 calories per pancakes. I always leave the nutrition information in the recipe: bit.ly/HighProteinPancake

@sarah_1001 Жыл бұрын

In allergic to eggs can i do it without eggs but i will add a banana instead?

@MOMables Жыл бұрын

You can!

@princesskhemie1196 3 жыл бұрын

In place of milk, can use cream? As milk is not allowed on my diet.

@myname-mz3lo 3 жыл бұрын

cream is worse.. dont diet if you dont know that . cream is milk pluss butter

@princesskhemie1196 3 жыл бұрын

@@myname-mz3lo i didn’t ask you though.

@keelywinters2190 3 жыл бұрын

You could probably add cream and water together to make keto milk. I do this. Works well in place of milk in recipes so I'd assume it would work here too.

@princesskhemie1196 3 жыл бұрын

@@keelywinters2190 thank you

@Locked_in_with_DaQueen Жыл бұрын

Did it work with cream? I'm high fat low carb and I want to try this

@Ibrahim-mt7mh 3 жыл бұрын

Do you add milk until it feels like a pancake mixture?

@MOMables 3 жыл бұрын

Yes. especially if using plant-based protein because it tends to be thicker than whey.

@selinnurtaspinar8513 2 жыл бұрын

Can we make it without egss?

@MOMables 2 жыл бұрын

I have not tried this protein pancake recipe without eggs. Some people use bananas instead. Good luck!

@raghadalqassimi9647 2 жыл бұрын

Usee grammssss honeeyyy

@whaynnaaraujo2028 2 жыл бұрын

Can i use 310 shake for this recipe

@clivepa 3 жыл бұрын

Can you add Greek yogurt to this

@MOMables 3 жыл бұрын

Check out this recipe for yogurt pancakes: bit.ly/YogurtPancake

@clivepa 3 жыл бұрын

@@MOMables do you have a recipe that includes both protein powder and greek yogurt tho?

@X13T91 Жыл бұрын

that syrup is sugar free ?

@MOMables Жыл бұрын

Originally no, but you can use sugar replacements.

@X13T91 Жыл бұрын

@@MOMables okay coolsss.

@lauratai.9698 2 жыл бұрын

I used Chocolate whey protein powder and I don't know if I did something wrong but...its tasted disgusting :( Dry and chokey if that is a word lol. Please let me know what I must've done wrong cuz they came out like dry cakes :(

@MOMables 2 жыл бұрын

Ok yes. Whey will sometimes do that. I find that if you mix the protein with the liquid first, to dissolve, then continue with recipe. As mentioned, all proteins are different and the liquid might need to be adjusted. Most importantly, if the protein tastes good with water, then proceed. Otherwise, pancakes going to take on the flavor of the protein regardless.

@elainelane4283 3 жыл бұрын

The texture was so hard and rubbery 😞

@lawless3557 2 жыл бұрын

SAME!!

@Alex1981J 2 жыл бұрын

did you say three fourths of cup?

@MOMables 2 жыл бұрын

All measurements in the description box for you. Enjoy!

@xenaburg2362 2 жыл бұрын

Calories

@MOMables 2 жыл бұрын

Nutrition info in post. (Description box)

@adrianacannizzaro 3 жыл бұрын

Tastes of protein powder...they were gross

@myname-mz3lo 3 жыл бұрын

no shit ..

@debknocker541 2 жыл бұрын

So sorry, pressed dislike instead of share.

@MOMables 2 жыл бұрын

thank you for sharing!

@gulsanga6182 3 жыл бұрын

tried this today , it was a disaster ohmg it tasted so bad u cant just add eggs nd protein powder to make pancakes .

@MOMables 3 жыл бұрын

No, you can't mix eggs and protein powder and call them pancakes. These have milk and my protein tastes delicious. This is something I specifically mention in the video: make sure your protein powder tastes good on its own because your pancakes will not taste good otherwise.