Vegan Crab Cakes // Easy Fourth Of July Recipe

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Plantiful Kiki

Plantiful Kiki

7 күн бұрын

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I lost 70 lbs using the principles of calorie density and plate building and have kept it off for years. Eating lots of veggies helps weight loss by filling you up and keep you full for less calories, not to mention all the fiber and nutrition! its easy to make veggies taste good without adding loads of calories!

Пікірлер: 185
@laramccully3272
@laramccully3272 5 күн бұрын
Thank you so much, Kiki, for continuing to post your recipes here (even though there are so many nasty, miserable people online that feel it necessary to judge everything from your children to your jewelry).🤦🏻‍♀️ You radiate love and kindness and we can plainly see your children are growing up to be healthy and happy.❤❤❤
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
Thank you soooo much 💕
@welldonewit5129
@welldonewit5129 3 күн бұрын
Same! I can't wait to make these crab cakes 🍻🎉
@sheemaalen9286
@sheemaalen9286 23 сағат бұрын
Me too thank u! Luv ur dress 👗 💗 and ur ring 💍 . Always like to save a bit esp in this economy! Kiks just fyi, Instagram owned by FB (I'm pretty sure). Hope they fix ur FB page fast!! Luv from beautiful Denver! 🌳
@annamurtaugh3435
@annamurtaugh3435 5 күн бұрын
What a good husband, giving you flowers every week. He knows how to treat his special lady. 💐
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
💕
@bettycarmella1127
@bettycarmella1127 5 күн бұрын
It’s weird how people get jealous over things like jewelry 🤦🏽‍♀️ I say wear whatever you like! Haters gonna hate
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
Amen!
@ricebowl3
@ricebowl3 5 күн бұрын
Kiki is a vibe .
@MO-xm1kj
@MO-xm1kj 5 күн бұрын
I agree! I don’t think she realizes how incredibly awesome she really is! 😆
@angeliaspinkluggage
@angeliaspinkluggage 5 күн бұрын
Thanks for living your best life with an expensive ring or not, it doesn't matter. Other peoples jealousy is a sad thing. It is actually none of anyones business. Thank you for sharing all you do.
@konichiwa5061
@konichiwa5061 3 күн бұрын
YOU be YOU!!!! Ms. Kiki!!!!! interesting how people are quick to judge when they do NOT have the courage to show their faces and tell it to your face!!!!!!!!??😠 YOU!!!! have to the courage to express yourself on KZfaq.......!!!!!!! LOVE your recipes/vlogs!!!!! Thank You!!! 😀
@PlantifulKiki
@PlantifulKiki 2 күн бұрын
Awww thank you!
@RolandRitaSheaves
@RolandRitaSheaves 5 күн бұрын
This looks so good. I am one of those that once I see you make it, it encourages me to go ahead. Love your recipes
@1101naomi
@1101naomi 5 күн бұрын
You’re always so generous with your recipes. 😊 I preordered a long time ago and have been looking forward to cooking from the book. I love that your recipes are fairly simple with everyday ingredients and also very tasty. Thank you!
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
You are so welcome!!! I’m so glad you enjoy them!!
@jenandgeoffgeorge
@jenandgeoffgeorge 4 күн бұрын
Thank you, Kiki! This recipe looks delicious and I can't wait to make it. I told my husband I was going to make a vegan crab cake this week and he asked, "who's recipe?" and I said, "Plantiful Kiki's!" and he literally said ... "Oh, I know those will be amazing! I love all the recipes you've made from her!" :)
@PlantifulKiki
@PlantifulKiki 4 күн бұрын
Awww I love that!! It’s always a win when the husband’s approve 💕
@GlitterySawa
@GlitterySawa 5 күн бұрын
I was so happy you included Old Bay as a Marylander, Plant Based Seafood without Old Bay is so sad for me
@Marsolan
@Marsolan 5 күн бұрын
I’m gonna try it! That shot of you in the dress and was your chair in the background so beautiful!!! Thank you for the fantastic recipe. I have your book and I am very excited.
@JS-of9rv
@JS-of9rv 2 күн бұрын
I just bought your plantifully lean book and I’m So happy! Your recipes are so easy and amazing! Been 11 days eating pb!😊
@Megan-id6jm
@Megan-id6jm Күн бұрын
KIKI!!!!! This looks amazing! I can't wait for your new cookbook. 🤤
@almaflores6636
@almaflores6636 5 күн бұрын
Man kiki now I just have to make that too. Need the hearts of palm and the buns. It makes me hungry to watch you eat.
@lemonadestand4386
@lemonadestand4386 2 күн бұрын
I always sub silken tofu for cashews with no problem in sauce recipes. And green olives work fine as sub for capers too. I'm going to try this and also add in some Old Bay seasoning. Thanks for the recipe!
@m.taylor
@m.taylor Күн бұрын
That is a great suggestion to use silken tofu! I have capers but no cashews.
@peace4meplz
@peace4meplz 5 күн бұрын
Counting down the days for new cookbook!
@mercedesmcclain1580
@mercedesmcclain1580 Күн бұрын
Made these tonight Kiki! They are excellent. I even mixed in my food processor just like you. Great hack! Love your simple, tasty recipes!
@annegf4038
@annegf4038 Күн бұрын
Kiki ! Thank you again for another delish LAZY EASY recipe 💁🏻‍♀️! Just made for lunch and yummmmmmm! Congrats on your baby girl for helping 🫶🏼!
@GabyP17
@GabyP17 5 күн бұрын
I love your recipes! I’ve been doing this lifestyle for almost two weeks now. I’ve been vegan for 10 years but the last few years I went unhealthy and gained a bunch of weight. I’ve switched out caffiene drinks for green juice and bought your recipe book. Loving the nacho cheese sauce so much!! I did the white bean sub and also your ranch. Thanks for posting ignore the miserable ppl in the world! ❤
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
Thank you!! I’m so glad you are enjoying my book!
@DawnMichelle19_19
@DawnMichelle19_19 5 күн бұрын
These look amazing. I just downloaded the sample and I can't wait to make all of them!! Sooo excited for the new cookbook!! ❤
@CassieB-12103
@CassieB-12103 5 күн бұрын
I CAN NOT wait for the new cookbook to arrive!! Totally love the idea of cooking through the book, definitely feels easier once I've actually seen you make a recipe lol!
@tinachilcott8896
@tinachilcott8896 5 күн бұрын
Yum! Thank you Kiki these look amazing. Can’t wait to try 😊
@CassandraCassandra.
@CassandraCassandra. 5 күн бұрын
Yummm. Thank you Kiki! And Happy 4th!
@michelerose9228
@michelerose9228 5 күн бұрын
Thank you for the recipe! It really does help to see you make the recipes! Can’t wait to see you make more recipes out of the book. I can’t wait to get the book. I pre ordered back in May. Thank you for sharing your recipes. Can’t wait to make this. 😇
@adrianapilonieta-ji1tt
@adrianapilonieta-ji1tt 5 күн бұрын
Oh my goodness that looks so delicious. Thank you so much for sharing. I will be ordering your books soon.❤❤❤
@donnatecce1884
@donnatecce1884 5 күн бұрын
This looks insanely delicious!!! Ty kiki
@alifeintransition9782
@alifeintransition9782 5 күн бұрын
Whoa!! This looks sooo good and easy to make. I will defintely try this one.
@andreacote6405
@andreacote6405 4 күн бұрын
Love your videos! Thank you for the recipe! Can't wait to try!
@michelegangaware5250
@michelegangaware5250 5 күн бұрын
Looks great! I usually make mine with jackfruit, but will give your version a try this weekend! Thank you! Good to see you all!
@jennbateywithkellerwilliam8431
@jennbateywithkellerwilliam8431 3 күн бұрын
Kiki!!! Thank you SO much for sharing such amazing recipes! Ordered your new book today!
@colleenyork8588
@colleenyork8588 4 күн бұрын
The crab cakes look delicious! I can't wait to get your cookbook! Thank you
@charlenewagoner9523
@charlenewagoner9523 5 күн бұрын
I don’t do crab cakes, but those look delicious.. I have to try my husband will love them..
@conniel.4601
@conniel.4601 5 күн бұрын
Looks delicious, very colorful. Thanks for the recipe.
@victoriabeust9144
@victoriabeust9144 4 күн бұрын
I love that you love food!
@ashleymcdaniel6188
@ashleymcdaniel6188 5 күн бұрын
Wow this looks amazing! Have all the ingredients I think it will be our dinner tonight! Thank you! Love your channel!
@jamie86403
@jamie86403 5 күн бұрын
This looks so good!
@SLambert2416
@SLambert2416 5 күн бұрын
I bought plantifully lean last year and its such an amazing book! Cant wait to get plantifully simple ❤
@theresabrower6004
@theresabrower6004 5 күн бұрын
Looks so good!
@katiiieeeking
@katiiieeeking Күн бұрын
these look so yummy! i know my son will love these!
@TheEcox84
@TheEcox84 4 күн бұрын
I need to make this immediately. Yum!
@RedHeadAgent
@RedHeadAgent 5 күн бұрын
I made this for dinner this evening. They were quite good. I used "blackened" old bay and it added a kick of cayenne in the mix. The remoulade was a nice accompaniment. I will make the one last crab cake for lunch tomorrow. Thanks for a nice recipe.
@lisafritz2550
@lisafritz2550 4 күн бұрын
YES YES YES to cooking through the book!! Fabulous idea :)
@denineba
@denineba 5 күн бұрын
Looks delicious! Going to try it this weekend!
@littlecozynook
@littlecozynook 5 күн бұрын
Thank you Kiki! I love you to bits!! :)
@stevi6236
@stevi6236 4 күн бұрын
People pick on everything…..because they are miserably unhappy with their life! Wear fake or real who cares…you are healthy & happy that’s the prize❣️🕊️
@paulacaraway5329
@paulacaraway5329 4 күн бұрын
Looks fabulous!! Thank you for sharing! 💜
@jennbateywithkellerwilliam8431
@jennbateywithkellerwilliam8431 Күн бұрын
Bought your books, made these and WHOA! They are next level good!
@tinagirton7761
@tinagirton7761 5 күн бұрын
Yum! Looks great!
@maryg3143
@maryg3143 4 күн бұрын
Look sooo good. Thanks for sharing your recipe. ❤
@Mickey-bd4hi
@Mickey-bd4hi 4 күн бұрын
You do you and forget about the rest 😀 I have two of your cookbooks and really enjoy your videos ❤️
@lindalatham412
@lindalatham412 5 күн бұрын
Kiki, i made this today and it came out so good!! Easy, peasy too...I will be making this in my weekly rotation now...Thank you for another hit!! Much love ❤️ ❤❤❤❤
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
Woohooo so glad you like it!
@juliafieger949
@juliafieger949 5 күн бұрын
My birthday is July 9 so, of course, I pre ordered it! Can't wait!
@marie-loul.g.408
@marie-loul.g.408 5 күн бұрын
Cannot wait to get your new book !
@plantpoweredcertifiednutri6740
@plantpoweredcertifiednutri6740 5 күн бұрын
Looks delicious!!🌱✌️
@kimchernecky1106
@kimchernecky1106 5 күн бұрын
Looks delicious! Thanks!
@lbrown6859
@lbrown6859 5 күн бұрын
Ty for sharing! Now that does look delicious!! 🥰
@peggypolo3643
@peggypolo3643 5 күн бұрын
thank yougor sharing this recipe!
@AmieMal
@AmieMal 4 күн бұрын
Looks incredible!! 👏❤
@suzannepharr7869
@suzannepharr7869 3 күн бұрын
So excited for the new cookbook! My soy sensitivity has crossed into a chickpea sensitivity, so now I can’t have chickpeas. Could I double the hearts of palm, or maybe substitute some kind of white beans? I love your channel! You are awesome , beautiful, and my favorite vegan onKZfaq! Who cares what the nasty trolls think anyway. Thank you so much for all you do! 😘
@PlantifulKiki
@PlantifulKiki 3 күн бұрын
Let’s see I would try some white beans you may need to add more bread crumbs because they are more watery than chickpeas but I think they should work! And thank you for your kind words 💕
@dstencell6083
@dstencell6083 4 күн бұрын
Love you Kiki, awesome recipe!!!! :)
@lemonyknit8509
@lemonyknit8509 5 күн бұрын
I am sooo buying your book! I love the food from it…..sooo delicious. Thank you for sharing❤️🌱
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
Yay! Thank you!
@mistypayne7314
@mistypayne7314 5 күн бұрын
Hello Kiki. Thank you sharing a awesome recipe. I can’t wait to receive your new book. 💕💕
@산림치유
@산림치유 5 күн бұрын
It's a healthy cake. I want to try it to see how it tastes. Have a happy weekend!
@user-ol6ze2ck4f
@user-ol6ze2ck4f 5 күн бұрын
Thank you Kiki for another fabulous recipe and wonderful book! I’m bringing my Vegan Cooking School students to meet you at the book signing if at all possible! Keep us posted as to the time and place!❤
@mercedesmcclain1580
@mercedesmcclain1580 4 күн бұрын
Fabulous Kiki! Thank you!
@darlenehyman1178
@darlenehyman1178 3 күн бұрын
Thank you Thank you Thank you 🙏🏾❤️🙏🏾❤️🙏🏾❤️
@nazeeniranfar2616
@nazeeniranfar2616 5 күн бұрын
I am looking forward to receiving a copy of your book soon 🥳🥳🥳 and would love to see you making recipes from the book 🙌 great delicious looking burger 😋
@carolhenry1170
@carolhenry1170 5 күн бұрын
Can’t wait for my cookbook to arrive and making these as soon as it comes. I was wondering Kiki if you could sometime talk about Volume Eating which I am apparently not. I would like to understand this way if you could. Thank you for all you do appreciated ❤️
@rosiela1011
@rosiela1011 4 күн бұрын
Can’t wait to get the cookbook
@MelissaTenhave-re2oe
@MelissaTenhave-re2oe 5 күн бұрын
Omg yummy!!
@mramirez5239
@mramirez5239 5 күн бұрын
Great job to your sweet, beautiful helper! And your son-tell him the best patties are the messy kind! Ready for your latest cookbook rollout!! 🎉 And omgosh... did I 👀 Veggie Gyro on there?!! Eeee!!!
@carolallison862
@carolallison862 5 күн бұрын
Thank you. Enjoy your videos so much. 🙏❤️🙏
@alynawatersmusic
@alynawatersmusic 4 күн бұрын
Thank you. ❤
@nyxs60
@nyxs60 5 күн бұрын
That looks so delicious!!! Is this a new book? Still enjoying the sauces and recipes from the last book! You’re a genius chef :). Happy 4th July to you all in the USA :D
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
Yes! Thank you! It’s a brand new book:)
@jasminestes2887
@jasminestes2887 5 күн бұрын
Yum! I will definitely be making these! When I make patties like that, I use an ice cream scoop with the lever I think it's easier than a measuring cup. I'm so excited for your cookbook. I plan to start the meal plan on July 10th lol.
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
lol that would be waaaay easier!!! I’ll be using an ice cream scoop from now on!
@roxantyke6087
@roxantyke6087 5 күн бұрын
Looks delicious. Cant wait for July 9th! I would love a link to that gorgeous ring please. 💖
@patriciagolding7092
@patriciagolding7092 5 күн бұрын
I think they closed your fb page finally. This recipe looks great! I’ll be excited to cook my way through your new book. Thanks!
@janfoster4670
@janfoster4670 5 күн бұрын
Love your videos
@patriciagalvin4247
@patriciagalvin4247 3 күн бұрын
Kiki ❤ Thank you so much! I have pre-ordered your new book and have your other books. I have learned so much from you and Chef AJ. I am currently at 245 and started out at 320. Please keep showing us recipes.
@PlantifulKiki
@PlantifulKiki 2 күн бұрын
Yay!! You are doing amazing!!
@vm3016
@vm3016 5 күн бұрын
I am new to your channel. I have everything except the fresh herbs. Off to the market to give these a try. Yum.
@GodsGratefulGirl77
@GodsGratefulGirl77 2 күн бұрын
You're so beautiful, Ms. Kiki, inside and out. Thank you for sharing your recipes. Love your videos and will be buying your new cookbook.
@traceykaminski7874
@traceykaminski7874 4 күн бұрын
Yum!!! 💜🤩💜🎉
@donnamorrison1250
@donnamorrison1250 4 күн бұрын
I preordered your new book months ago & this week, Amazon emailed with an update about delivery .. I may have squealed 😂
@mamat792
@mamat792 2 күн бұрын
Looks delicious! Please show us what you use to get your pretty wave (hair). Looking lovely!
@AM-vl2me
@AM-vl2me 5 күн бұрын
Hey Kiki! Is there any way I can get the potato soup recipe from the paid membership here on KZfaq? Will you be reposting those videos on your channel? Thanks!
@susanvierck9562
@susanvierck9562 5 күн бұрын
Kiki, I made your crabcakes today. They are delicious! I have a question because I’m the only one who’s vegan can I freeze the leftovers and how long will they last in the refrigerator or freezer?
@alexandrap6618
@alexandrap6618 5 күн бұрын
Hi Kiki, thank you for your amazing videos. Can you please share the Amazon link to the ring?
@Fmkayla
@Fmkayla 4 күн бұрын
I’ve got your cook book and I love your channel :). Jesus loves you ❤ and so do I .Your recipes are really good . Thank you Kiki😊
@carlajilek8310
@carlajilek8310 5 күн бұрын
Come to Colorado Springs
@Thatcntrygirl1
@Thatcntrygirl1 5 күн бұрын
Kiki if you will Cover a wide mouth jar lid and ring with plastic of choose then Pack the mix inside the lid and mash it tight you can turn the patty out of the lid and the plastic will dump it for you perfectly .
@PlantifulKiki
@PlantifulKiki 5 күн бұрын
Genius!!
@Thatcntrygirl1
@Thatcntrygirl1 5 күн бұрын
@@PlantifulKiki 😊✌️
@anjaq108
@anjaq108 Күн бұрын
Made this today and it was such a win!!! Making again on 7/4. Thank you. ❤❤❤ Could I add flax egg for more stickiness or would that mess up something?
@PlantifulKiki
@PlantifulKiki Күн бұрын
I have no idea 🤷🏻‍♀️
@MiriamGarcia-ki2wv
@MiriamGarcia-ki2wv 3 күн бұрын
Hey Kiki. Thanks for another awesome recipe. Would you share the link for your dress? Sending the best of wishes to you and your family and everyone tuning in.
@PlantifulKiki
@PlantifulKiki 2 күн бұрын
Thank you! I don’t have a link…this dress is like 10 yrs old:)
@annamurtaugh3435
@annamurtaugh3435 5 күн бұрын
I wonder if you can bake them on parchment paper?
@fallishlittlefawn9695
@fallishlittlefawn9695 3 күн бұрын
Can you keep extras in the fridge for a few days to heat?
@stellasrvadventures483
@stellasrvadventures483 10 сағат бұрын
Would dill relish and soy milk for sauce work in place of the sweet relish and almond milk? I imagine it would be fine. I just wanted to check with you. Thanks 🙏 I don’t want to mess up the flavor and thank you so much for the recipes. I appreciate everything you put on here.
@kathywilloughby8126
@kathywilloughby8126 3 күн бұрын
Kiki, I just love your channel. It has inspired me to join the plant based life and to loose a lot of weight in the journey. Can you have your publisher get your new book Plantiful Simple, in a spiral bound version Please.
@PlantifulKiki
@PlantifulKiki 3 күн бұрын
The publisher isn’t the one who provides that, it’s another company and they did that for my last book on Amazon…if you go to my listing there’s a spiral bound option, I imagine they will do that for the new one as well:)
@4569999m
@4569999m 5 күн бұрын
❤❤❤❤❤
@rhondalongtine2907
@rhondalongtine2907 5 күн бұрын
Your little girl is so pretty and looks like she is getting taller.
@debrathompson554
@debrathompson554 5 күн бұрын
Love you so much! What ever happened to High Carb Hannah?
@GratefulOptimist-mv2ex
@GratefulOptimist-mv2ex 5 күн бұрын
❤😊
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