Vegan Pupusa Recipe From Scratch | How to Make the Perfect Pupusas with Curtido and Salsa

Рет қаралды 12,001

Жыл бұрын

Every vegan needs pupusas in their life! After going vegan my first mission was to recreate a vegan version of the food I grew up with. This is my family's recipe of pupusas. I made everything from scratch, the curtido, the beans, the salsa, the masa etc. This recipe is special so I hope you really like it.
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How to make curtido for pupusas: 0:38:09-1:57:11
How to make beans for pupusas: 1:57:15 - 2:30:07
How to make salsa for pupusas: 3:15:15-0:3:37:17
How to make vegan cheese for pupusas: 0:3:37:21- 04:23-01
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Пікірлер: 87

@javierdelgado4695 Жыл бұрын

As a Mexican who is vegan, I found that I enjoy Hispanic food much more making it plant based. I’m more creative with my choice of ingredients.

@ratedvfood Жыл бұрын

Right?!? I 1000% agree I find vegan cooking way more exciting and creative haha

@serdalkaptan Жыл бұрын

Very true. In vegan world, your choices are unlimited. And the food you make lasts forever without spoiling, and zero waste is another bonus.

@tamiekamaxwell2154 11 ай бұрын

💯 Have you tried Nopales tortilla soup?

@annihilategreatcake Жыл бұрын

Just made these for all my friends. Out of control. One of my friends asked me when I learned to make papusas like this, and thought I was lying when I said today. Best papusas I have ever had. Another friend whipped up some chimichurri, we blasted that on the papusas and it was a good thing I doubled the recipe because otherwise there would have been a riot.

@ratedvfood Жыл бұрын

LOL! Omg this is the best comment I've read so far 😂 I am SOO happy to hear that you all enjoyed this recipe. So thankful for your support :)

@carmencardoza4327 20 күн бұрын

Hi ! Thank you so much for this video. It’s going to help me a lot since I’ll be making pupusas at my brother’s house tomorrow & I’m the only vegan one in the family. Watching you make the loroco cheese & beans makes my mouth water. Thanks for a delicious vegan pupusas recipe! So delicious 😋 Arriba El Salvador!🇸🇻❤

@ratedvfood 20 күн бұрын

Awww yay! So happy to hear this! I hope they love them! 😍 please send me an update

@stevesaporito Жыл бұрын

I tried making your pupusa’s tonight. They belong on an episode of Nailed It! After a few messy attempts I decided to put the masa in a tortilla press and fill half with the filling folding the other half of the tortilla over the filling like an empanada, and poof no more messy pupusa’s. I think pupusa making is a real art. However the beans and pickled cabbage and salsa were amazing!!!

@ratedvfood Жыл бұрын

LOOOL what matters is the flavor! 😆 I’m really glad you enjoyed it regardless! The pupusas by hand so take practice but pressing down the ball in between two plastic sheets is great too. Thanks so much for supporting the channel!! 💕

@gabriela_sagore 2 ай бұрын

Thank you so much for making this video! I've been vegan for about 7 years, I'm from Guatemala and I live in Australia, I will make these for sure!! ❤

@ratedvfood 2 ай бұрын

😍 that makes me so happy to hear this! I hope your enjoy the recipe! ❤

@Ddeath.Eaterr Жыл бұрын

Thanks for this video! ❤ My coworker brought pupusas to work for everyone and I fell in love. Eventually I want to be vegan (working on it, need to learn more recipes first😂), but I was like omg I need more of these in my life; wonder if there’s a plant based version?

@conradtaylor29 9 күн бұрын

Well done!!!! I'll definitely make this recipe. Bravo!!!!

@seattlejayde 28 күн бұрын

Love the Music! I wanna try these!!!

@knightonruns Жыл бұрын

Thank you! I have made these 4 times in the past week! I am obsessed haha

@ratedvfood Жыл бұрын

I’m so happy to hear that!!! 😍

@stacesprinkle7822 Жыл бұрын

They look delicious! I love zucchini in my pupusas. Yours look yummy.

@ratedvfood Жыл бұрын

Thank you! Yes zucchini is another great filling

@edyann Жыл бұрын

I'm so glad your channel was recommended. Hola from México!

@ratedvfood Жыл бұрын

Omg so happy to hear that!!😀 thank you for your support !!

@midnightrob2086 Жыл бұрын

definitely trying

@marisarain3109 24 күн бұрын

cannot wait to try these!!

@vanessaclark3997 Жыл бұрын

Looks amazing. First time I tried pupusas I was obsessed with them. Now I live somewhere where we don't get El Salvadorian food, so happy to try and make some.

@ratedvfood Жыл бұрын

Yes! So happy to hear that!

@linkjoshua5755 Жыл бұрын

Felicidades Eunice por tu nuevo video, estamos todos orgullosos que no olvidas tus raíces, saludos de parte de la familia Franco Chávez. :)

@ratedvfood Жыл бұрын

Gracias Josué!!! 😍😍😍 💕

@pkillip Жыл бұрын

Omg, this looks so good! I have to try and make this! Awesome, well-explained video!

@maisaawadi2218 Жыл бұрын

Yummy,I will try it 😋

@annieothername Жыл бұрын

Amazing! Thank you!!

@ratedvfood Жыл бұрын

Your welcome!! Enjoy!!

@esmeraldamarchante4911 3 ай бұрын

I love you you are awesome!! I am also a vegan and from El Salvador

@ratedvfood 3 ай бұрын

Yasss so happy to hear that!! 😍😍 there’s more of us on the rise enjoy the recipe

@AndrewAllmer Жыл бұрын

Thank you for this! 👍

@ratedvfood Жыл бұрын

You’re very welcome! 🤗

@sretnazvijezda400 Ай бұрын

Great recipe and presentation 👍 💚 🌻

@ratedvfood Ай бұрын

Thank you so much!! Hope you enjoyed!!

@crumbtember 6 ай бұрын

I am obsessed with pupusa

@blowinbubbles 10 ай бұрын

I am *so* excited to have found your video! I had vegan pupusas at a farmers market in San Jose Costa Rica, and I was hooked. I can't wait to try this recipe!

@e.s.92 9 ай бұрын

I am going to try to make them with oats flour because of my intestinal problems corn makes my stomach upset wish me luck!!

@nooooobingo Жыл бұрын

Wow looks amazing thank you 😊 If you visit the UK again there is a vegan cheese by Cathedral City that really does taste like the real thing, although it's made by a dairy company unfortunately. I love learning about cuisines from the Americas, we don't really have much here apart from some independent shops and restaurants. Would love to see more El Salvadorian food! 😍

@ratedvfood Жыл бұрын

Thank you so much!!! Noted on that cheese! Can’t wait to try it some day! And yes I will try to include more salvi food ! 😄

@springbeauty4330 4 ай бұрын

Hi where to buy masa in UK please?

@nooooobingo 4 ай бұрын

@@springbeauty4330 I buy from either Mexgrocer or Souschef, two online shops here

@Dreamysunshine23 Жыл бұрын

Yay

@WHFox-gk3fy Жыл бұрын

Thank you!!!!!

@ratedvfood Жыл бұрын

You’re welcome !!

@serdalkaptan Жыл бұрын

The best plant based (vegan) pupusa recipe so far. It is 4 in 1 recipe! Thank you very much for sharing.

@ratedvfood Жыл бұрын

Awesome! Thank you! So happy you enjoyed it and that it's one of the best recipe's you've tried!!

@ratedvfood 6 ай бұрын

My home made beans recipe is up now as well!

@serdalkaptan 6 ай бұрын

@@ratedvfood Thank you very much for this heads up. I will cook chickpea today. Now I can apply your bean recipe to my chickpea recipe. ;-) Regards from Canada.

@ryerye3147 Жыл бұрын

Amazing!

@ratedvfood Жыл бұрын

Thank you!

@ryerye3147 Жыл бұрын

@@ratedvfood I've been vegan for 5 years and I hate to admit that my food choices got boring.. so thank you so much for the inspiration.

@dianasalter1386 Жыл бұрын

Thank you so much for sharing your family’s. It’s hard to find vegan pupusa. The pickled salad and salsa are a must. Can you demonstrate El Salvadoran tamales?

@ratedvfood Жыл бұрын

So grateful you enjoyed it !! Yes maybe one day I’ll s tamales 😆 they’re just so much work!!

@dancemishdance 6 ай бұрын

⁠@@ratedvfood there are just so many types to make too, but corn tamales and tamales pisque are the most vegan friendly, tamales de pollo can be easily adjusted with either oyster, trumpet or lions mane mushrooms and a little of better than buillon.

@mariao9613 21 күн бұрын

Thank you. I'm vegan due to my diabetes.

@miriamgomez275 Жыл бұрын

God Bless You 🙏🙏🙏🙏🙏🙏🙏🙏🙏 for creating this vegan channel. It is a blessing to add more vegetables 🥬🥒🥔🥦🌽🥑🍆🍅🥕 to meals. Thank you so much 👍👍👍👍👍👍👍👍🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩💯💯💯💯💯💯💯💯😋😋😋😋😋😋😋😋😋😋😋😋😋

@ratedvfood Жыл бұрын

thank you so much for your support! It really means so much to me when others enjoy and find value in the content :)

@christinashabatian8364 Жыл бұрын

You have to go to El Cocinero ( Van Nuys ) the food is so good , the pozole is to die for!!!

@elizamartinez4134 Жыл бұрын

Nice! I'm salvadorean as well and I miss pupusas so much. I've tried making in the past but it's just to tidious.

@ratedvfood Жыл бұрын

Yes!! Don’t give them up !! You gotta enjoy your cultured food!

@marvelprofessor6324 5 ай бұрын

My favorite pupusas has 3 things in it: beams, cheese (daiya), and spinach.

@ratedvfood 5 ай бұрын

Ooo great choice!!

@cimesq Жыл бұрын

Do you have tamales recipe? I need a vegan version. Thanks for this recipe.

@BeingHamsa 10 ай бұрын

Can't wait to try this. How long will the Curtido last in the fridge?

@ratedvfood 10 ай бұрын

Yay! Curtido lasts Like 5 days :)

@willd6215 Жыл бұрын

I never use corn flour but maybe I need to get a bag cause those looks delicious

@dianasalter1386 Жыл бұрын

Make sure you get ones with lime as the corn kernels have gone through the nixtamalization process. Very different than regular corn flour.

@willd6215 Жыл бұрын

@@dianasalter1386 thanks for the tip

@morphingtime2000 Жыл бұрын

Yes! Was wondering which vegan cheese was the best for this. Thought viola life was good but I'm gonna have to try diya

@ratedvfood Жыл бұрын

Yes!! Lemme know what you think! :) violife isn’t bad either but Daiya seems to be my fave

@morphingtime2000 Жыл бұрын

@@ratedvfood just curious which do you think is most like quesillo cheese? The original cheese used for Pupusas.

@ratedvfood Жыл бұрын

@@morphingtime2000 honestly neither jaja quesillo is another level of cheese 😄 but these vegan ones are good mozzarella options

@pinkiepinkster8395 Жыл бұрын

Maybe you could take people on vegan tours?

@ratedvfood Жыл бұрын

I’ve been told that before.. but out of curiosity how much would you be willing to pay for something like that?

@hananyoussouf4331 11 ай бұрын

@sunshineriya11 2 ай бұрын

Which flour did you use? Is it white flour or wheat flour? Please tell.

@ratedvfood 2 ай бұрын

Please see recipe link in the comments and review video :) it’s all there

@tiffanylopez6018 Жыл бұрын

🇸🇻🥰

@ratedvfood Жыл бұрын

Hi!!! Fellow salvi!! 🤗

@rebeccarimer5522 9 ай бұрын

Hi, I have a family member allergic to nuts, is all vegan cheese made from nuts? Do you know of any alternatives? Thanks

@ratedvfood 9 ай бұрын

Hi no most of the vegan mozzarella cheeses at the store are coconut oil based with starches. Daiya is one I like to use and that doesn’t have nuts

@ratedvfood 9 ай бұрын

If you buy artisan style cheeses that’s when nuts is mostly used .. just make sure to read the labels when shopping

@egom1993 Жыл бұрын

I’m not a vegan but I don’t eat dairy or pork and most pupusas have lard and cheese

@ratedvfood Жыл бұрын

awww no you don't have to miss out! In the states most people use oil for beans not lard ..even in El Salvador most people told me they used oil. So you can ask for just bean pupusas and if they're legit you will love those beans so much you won't even miss the cheese.