വെയിറ്റ് കുറയ്ക്കണോ ? ഇൗ ഒരേയൊരു കാര്യം മാത്രം ചെയ്താൽ മതി/ Weight loss Tips❤️

  Рет қаралды 147,607

Rani's Salt & Pepper

Rani's Salt & Pepper

4 жыл бұрын

വെയിറ്റ് കുറയ്ക്കണോ ? ഇൗ ഒരേയൊരു കാര്യം മാത്രം ചെയ്താൽ മതി/ Weight loss Tips❤️
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സ്നേഹത്തോടെ റാണി

Пікірлер: 374
@CoffeeTimeAudiobooks
@CoffeeTimeAudiobooks 4 жыл бұрын
വളരെ നല്ല information.2 പേരുടേയും സംസാരം കേട്ടിരിക്കാൻ തന്നെ നല്ല രസം. തടി പകുതി കുറഞ്ഞപ്പോലെ.
@rachelsaji112
@rachelsaji112 4 жыл бұрын
Thank you so much. I am Planning to reduce weight because of joint pain. Definitely will do
@smokiehero5313
@smokiehero5313 4 жыл бұрын
Yes,you are absolutely right.Avoiding rice is the best solution for reducing overweight.
@manasimanasi6208
@manasimanasi6208 4 жыл бұрын
നല്ല അവതരണം നിങ്ങൾ 2പേരുടെയും സംസാര ശൈലി വളരെ ഇഷ്ടം ആയി 😍😍
@sumavenugopal298
@sumavenugopal298 4 жыл бұрын
വളരെ നല്ല അവതരണം. നമുക്കു ചെയ്തു പോകാൻ തോന്നും .Thank u So much!
@sainuanil3141
@sainuanil3141 4 жыл бұрын
Very informative talk.. excellent presentation. God bless your family.
@sissybejoy2905
@sissybejoy2905 4 жыл бұрын
Thankyou so much for this episode. Suresh your talk seems so sincere. Both of you are doing excellent and so informative. Expecting more from you . How is the situation there now ? Take care. Stay home. Be safe .
@radiantmoonful
@radiantmoonful 4 жыл бұрын
It's so true... I have personally did it and it showed a lot of difference in me and my husband..good that you are sharing such videos.. thank you😀
@anjusreenijayasree.mohanan4557
@anjusreenijayasree.mohanan4557 4 жыл бұрын
Hi Rani Chechi& Suresh Chettan thanks for your class about weight loss
@meenujohny9783
@meenujohny9783 4 жыл бұрын
Thanks for the beautiful tips..very helpful..👍🏻👍🏻👍🏻
@akshararegith2931
@akshararegith2931 4 жыл бұрын
Uncle thank you soo much for your advice 👍👍👌👌❤
@dhanyachandran2026
@dhanyachandran2026 4 жыл бұрын
Thanku for your great inspiration dearzz...
@parvathysudeep9755
@parvathysudeep9755 4 жыл бұрын
Thank you so much for the informations
@rajikunnelraji5145
@rajikunnelraji5145 4 жыл бұрын
Nice information, thanks chechi&chetta . I will follow this message,
@divyajibu7317
@divyajibu7317 4 жыл бұрын
Nalla rasam randuperudem samsaram kelkkan 😍
@lathapl2138
@lathapl2138 4 жыл бұрын
Njan latha chechi edake videos kanum randuperum nallatha samsaram kelkam weight kurakan motivation thannathinu thank you so much god bless you
@ranissaltandpepper
@ranissaltandpepper 4 жыл бұрын
God bless you too
@shahijasandeep4032
@shahijasandeep4032 4 жыл бұрын
Suresh atta thanks. Rice items kurachalu weight kuraumnnu ariyaam but we Malayali angana athu accept chayyum
@midumidlaj4138
@midumidlaj4138 4 жыл бұрын
Super very good sneham marikuolam nilanirthuga shthosham ee vidiyo ittathin
@omanamohan7211
@omanamohan7211 4 жыл бұрын
Thanks for your very useful information....
@minijames6300
@minijames6300 4 жыл бұрын
Very beautiful talk , informative too, thanks a lot
@beenavijayan1460
@beenavijayan1460 4 жыл бұрын
Really inspiring vlog Thank you
@athiraamal375
@athiraamal375 4 жыл бұрын
Chechiii Plzzzz oru home tour kanikkooo Plzzzz... Vdinte frontum... Ningaluranduperum nilkunna sthalam Kandit kothiyavunnu.... Beautiful
@rajidominic8430
@rajidominic8430 3 жыл бұрын
Thank u for this valuable advice i will definitely do this
@samignatius2932
@samignatius2932 4 жыл бұрын
You changed lot from old videos when i noticed ! Good diet control. But without rice very difficult for me, Very informative video will try to reduce rice consumption by having more curry thank you 😊
@guppymediya6363
@guppymediya6363 4 жыл бұрын
ഒരു salad cream prepare ചെയ്യുന്ന recipie pls.....
@srusat2088
@srusat2088 4 жыл бұрын
Can you do a video on various courses and universities in UK. We can guide our kids... Thank you so much..
@rajirajasree3700
@rajirajasree3700 4 жыл бұрын
Superb.....njn ippol ane subscribe chaithe.... simple ayit Suresh Chetan ....wait loss cheyunne paranju thannu....thx chechy
@ramyarajesh9129
@ramyarajesh9129 4 жыл бұрын
genuine Talk... God Bless....
@nishat.l.4015
@nishat.l.4015 3 жыл бұрын
I will start today. Thank you so much dearzz..😍😍👍👍
@aneesaliyar6751
@aneesaliyar6751 3 жыл бұрын
Presntation nalla rasand😍 thnq so much,for the informatn🤗
@himamathew5338
@himamathew5338 4 жыл бұрын
I watch almost all your videos. Very informative videos. Love you both. When u get a chance can do a diet plan for the day? Love from USA 🥰
@ranissaltandpepper
@ranissaltandpepper 4 жыл бұрын
ചെയ്യാം
@sriyasworldbyprajila5714
@sriyasworldbyprajila5714 4 жыл бұрын
njanum.try.cheytha.karyamanu.choru.ozivakkiyal.thanne.meliyum.oats.kanjikudichude.salt.ettit.njanum.chorukazikkarilla.chachi.but.biriyanikanumbol.kazichupovum.anteponnuchachi
@jalajashenoy4305
@jalajashenoy4305 4 жыл бұрын
Thanks both of you🙏
@ajithageorge3626
@ajithageorge3626 4 жыл бұрын
I’m starting today...
@butterflys471
@butterflys471 4 жыл бұрын
ഗോതമ്പ് മാവ് use chaiyamo.. also റവ.. ഒന്ന് reply തരണേ
@deepa.s.sdeepa.s.a2525
@deepa.s.sdeepa.s.a2525 4 жыл бұрын
Ante his te perum suresh annanu pulliku vayarum pressurum kooduthalairunnu ippol jangal kappil chakum kayarum ketty weight valikum ippol chestum indaivarunnu vayarum kuranjuvarunnu. Pressureum kuranju
@synujoe6390
@synujoe6390 4 жыл бұрын
Sharikum ellarum treadmills use chayum drying clothes
@aparnaanilkumr3924
@aparnaanilkumr3924 4 жыл бұрын
Diet cheythu matram weight kurakarathu. Curry kooduthal kazhikumbam athu atra nallath alla athil orupadu fatokeulla rethiyil undakaruth.
@jasminejoseph8715
@jasminejoseph8715 4 жыл бұрын
Nice tu see u both again... Superrr class Sureshhhh...Nice.
@tessyabraham5585
@tessyabraham5585 4 жыл бұрын
Yes very good information thanks
@chinjuanna4550
@chinjuanna4550 4 жыл бұрын
Superb motivation chechi n chettan
@saami7969
@saami7969 4 жыл бұрын
Super nalla information Thanks
@PurplePlums2023
@PurplePlums2023 4 жыл бұрын
Rani Chechi, nalla motivating ayirunnu.Love u.Chetta Hai.
@elizabethsuresh417
@elizabethsuresh417 3 жыл бұрын
I will try definitely 👍 thank you God bless you both
@shijumonulahannan7707
@shijumonulahannan7707 4 жыл бұрын
Enthannu ariyilla ningaleyum ningalde videosum kanunnathu oru santhoshama ..god bless u all
@muhammedbasheerkp6044
@muhammedbasheerkp6044 4 жыл бұрын
Really nice presentation and valuay information..👍👍👍👍👍👍
@deepthypremdeepthi2366
@deepthypremdeepthi2366 4 жыл бұрын
Husum wifum koodi nalloru information thannu thanks
@strawberrycreation6667
@strawberrycreation6667 3 жыл бұрын
Hai chechi njanum add cheythu.enikku othiri ishtappettu..ningal randu perum super jodi
@sushasheejith9084
@sushasheejith9084 4 жыл бұрын
ഹായ് റാണി ചേച്ചി സുഖമാണോ. നല്ല അവതരണം
@cicymathew736
@cicymathew736 4 жыл бұрын
Nice tips chechi
@orienalex7194
@orienalex7194 4 жыл бұрын
Hai, I liked your conversation very much.... Today onwards i will also try to avoid rice for my loss of weight... Thank u very much both of u and also i used to watch Rani's stitching video as well as cooking video... Every videos are awesome... 👌👌👌👌👌
@anilaskariah4258
@anilaskariah4258 4 жыл бұрын
Greetings from Changanacherry to both of you. I am watching your viedos for the first time. I never comment also. As you said Corona makes me to sit and relax for some time. While scolling I notice your videos. Happy to know that you are also from CHRY... Wonderful job 👍 Stay blessed.
@ranissaltandpepper
@ranissaltandpepper 4 жыл бұрын
thank you dear....bless you too.
@dragosgaming5283
@dragosgaming5283 Жыл бұрын
Super .nannayi paranju.nalla motivation.
@rajuraghavan2239
@rajuraghavan2239 4 жыл бұрын
Sureshinte manyavum sathyasandhavumaya samsaram istapettu
@lekhapanicker1422
@lekhapanicker1422 3 жыл бұрын
Corona time il problm akumo bodyku .immunity power kurayumo ?
@shamililalusimon5595
@shamililalusimon5595 4 жыл бұрын
Appo milk kudikamo.oats puttayit kazhikumbo prblm onule
@cookwithdhilsha7436
@cookwithdhilsha7436 4 жыл бұрын
Thank you sooooo much for this great idea 💡
@sinijomon9627
@sinijomon9627 4 жыл бұрын
Blessed couple
@shinisabu958
@shinisabu958 4 жыл бұрын
chechiyude voice enth realitya. sureshetta sugano. ningalude video super
@dollyneich9718
@dollyneich9718 4 жыл бұрын
You guys are awesome..I like to watch your videos. Love from Houston
@ranissaltandpepper
@ranissaltandpepper 4 жыл бұрын
Thank you dear 😍
@deepthirajesh3647
@deepthirajesh3647 4 жыл бұрын
Thank you Good information
@ginavarghese1122
@ginavarghese1122 4 жыл бұрын
Chechi NHS pension scheme onnu explain cheyummo? Because ente friends oke pension cancel cheyyunnu NHS pension finally tax kodukkanam ennu paranju.
@ranissaltandpepper
@ranissaltandpepper 4 жыл бұрын
mole MUST aayum pension schemil cheranam. ithrayum nalla oru pension evidunnum kittilla....
@simisimibinoy110
@simisimibinoy110 4 жыл бұрын
Nalla avataranam .thanks
@umapr5567
@umapr5567 4 жыл бұрын
Could you share some salad recipes please?
@ranissaltandpepper
@ranissaltandpepper 4 жыл бұрын
Yes
@renygeorgeraju7310
@renygeorgeraju7310 4 жыл бұрын
Nice tips ,u both are super couples god bless
@fathimafathim6136
@fathimafathim6136 3 жыл бұрын
Ithrem nalla motivation weight loss nu vere kittilla.......100 % correct anu ellam.....bcz angana kuracha alkkare enikku ariyam
@akhilajyothi6370
@akhilajyothi6370 3 жыл бұрын
ഗുഡ് enformation thanks both of you😍😍😍
@ambilysubhash8831
@ambilysubhash8831 4 жыл бұрын
Lock downil aanu channel kandathu. Valare nannayitundu. Veetile chetanum chechyum parayunna pole. From changanassery....
@soniyasoniyastephin2085
@soniyasoniyastephin2085 4 жыл бұрын
Hi ചേച്ചി hair straighting നെ കുറിച്ച് ഒരു വീഡിയോ ചെയ്യാമോ
@kavithabiju778
@kavithabiju778 4 жыл бұрын
ichayaennu vilichoode or urassaam
@marykuttybabu6220
@marykuttybabu6220 4 жыл бұрын
Good.for.the information
@fousiyarasheed2420
@fousiyarasheed2420 4 жыл бұрын
Thanks chechiii
@sangu_geetun4183
@sangu_geetun4183 4 жыл бұрын
Awesome video...thanks a lot for this value info to both of you 🤗. Pls suggest breakfast options in this diet..
@ranissaltandpepper
@ranissaltandpepper 4 жыл бұрын
kzfaq.info/get/bejne/gZ2BmdZk0bfbg2w.html
@Devimahamaye
@Devimahamaye 4 жыл бұрын
Chechi marunadan parayun pole avida oru prashnavumillalle
@praseethasuresh7757
@praseethasuresh7757 4 жыл бұрын
Hloo... breakfast....wheat... and grains... pattumooo
@musharafbhanu8373
@musharafbhanu8373 4 жыл бұрын
Suresh's presentation super...
@ushathampi5695
@ushathampi5695 4 жыл бұрын
Nalla video nice information 👍👍
@thankamkp4442
@thankamkp4442 3 жыл бұрын
Rani and suresh Ilove youvery much thanks the information
@seemarajeev9721
@seemarajeev9721 3 жыл бұрын
V.informative. Will definitely follow ur advice 👍Both are awesome!! I also like Suresh s truthful comments,on loss weight..like no exercises, no lemon honey mix, ...😂
@lathakarthikeyan1762
@lathakarthikeyan1762 4 жыл бұрын
Vedio adipoly ningale kandirikkan athilum nallathu
@sabinanand2454
@sabinanand2454 4 жыл бұрын
njan last oru 10-12 years ayi body weight maintain cheyyunund
@kavyashaji2388
@kavyashaji2388 4 жыл бұрын
Good advice chechi chetaa
@karthikashibu4255
@karthikashibu4255 4 жыл бұрын
Nalla video njan diet cheyyuva njanthanne undakkiya diet Anu cheyyunnath
@rekhamanoj3368
@rekhamanoj3368 4 жыл бұрын
Super avatharanam
@rahimvilayilrahimvilayil636
@rahimvilayilrahimvilayil636 4 жыл бұрын
Very use ful tip thsnks
@rizwin_riz
@rizwin_riz 3 жыл бұрын
randuperum nannayittu paranju.nice
@mariyamary6424
@mariyamary6424 4 жыл бұрын
Very nice.. Thanks..
@surendranpr2614
@surendranpr2614 4 жыл бұрын
Thanks both.
@RN-pe6st
@RN-pe6st 4 жыл бұрын
Thanks chechi,chetaa love you 😘😘
@Helen.5k
@Helen.5k 4 жыл бұрын
Enikkee video ettavum ishtapettu njan choru karyaanu😆😆 nammal cook cheythu mattullavarkku kodukkanam..thinnathirikkanam😭😭 But I'll try after Easter..
@dellajoice4694
@dellajoice4694 4 жыл бұрын
Chechy njan innu try cheyiam
@myfavouritemammen4562
@myfavouritemammen4562 4 жыл бұрын
chechi oru divasathe diet cheyyumo
@bindu5700
@bindu5700 4 жыл бұрын
Good video Rani. 😍😍😍👌👌👌
@LINETMATHEWLinetThusanth
@LINETMATHEWLinetThusanth 3 жыл бұрын
Really informative 👍👍👍👍
@nishaarakkal5855
@nishaarakkal5855 4 жыл бұрын
Chechee. chettaa... 2perem orupad eshtaayi. Ottum boradipikkaadhe, nalla avadharanam. thanks kto. Kandiriykyaan nalla rasam undetaa samsaram
@ranissaltandpepper
@ranissaltandpepper 4 жыл бұрын
Thank you dear 😍
@miamia7388
@miamia7388 4 жыл бұрын
Eniku choru ellathe patulla chechi..but njan epo nalla wt vechirikanu ...njan epo one month ayi complete choru thonnunilla....chettan paranjathu sheriyanu nalla mattam kanan undu...njan one moth ayittulu...ellalum cheriyathayittu vayarokae kuranju varunnundu....100percentage result kittum...urapoanu...ellarum cheythu nokanae
@sarithasanthosh942
@sarithasanthosh942 4 жыл бұрын
Diet receipe please upload
@robingeorge6442
@robingeorge6442 4 жыл бұрын
Chechykuttyyyy.... sureshettaaaa.... randalum super... vaikeet njan ariyaharam kazhikunnath 2month aay nirthy... vayar nirayan rathry.. salad or veg soup kazhikkum.. nalla matamund..
@sobhareji
@sobhareji 4 жыл бұрын
Good information
@anushaphilip8092
@anushaphilip8092 4 жыл бұрын
Really inspiring...
@subaidarais9285
@subaidarais9285 3 жыл бұрын
Pl don't mind raani, ur hubby looks so smart. U too 😀😀😀😀u r actually so lucky
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