Don Lim thats why victor is one of the greats and morel is just a average ifbb pro

your right, you have to got big tricep for look massive arms

Morel is just throwing weights. Not a real exercise. Shame

taupe

five times

oilers

bubble butt fuk u and ur country

when u get that big, where do u go to buy clothes? lol

Danny Max big and tall lol

***** really u fat fuck.. but yet they have big and tall for fat fucks like you. BITCH

***** gracias amigo

.

Adam Silver's work i can tell great work

Ωηωθγηηωηηγω Βωξηωηβ Νκνκβξ Μκνκ

John Godwin what’s form?

Sad 😞 person

+Lindsey harris Pro Bodybuilding their "ALL" on gear wake up and shut up.....

kk

tell us somthing we dont know

????? These dudes are all natural.!

+Christine J. Ponce This site shows you how to have your desired body shape while still savor your plates. Find out more here: goodlife6.com/best-bodybuilding-plan-x8ab6e

Taking steroids help a lot

@Christine J. Ponce 1 hour is more then enough + 10 minutes of cardio at the Beginning

To a certain extent yeah

Joshua Aguilar what is from?

Martinez is awesome, but did he have best wishes?

smith machines are great for strict form and hitting the main muscle your trying to work or your recovering from injury....example you are working shoulders on smith machine "shoulder press" its just hitting delts but free weight behind the neck press u WILL BE USING OTHER MUSCLES CALLED STABILIZERS ...bonus for using free weights.( short version explanation)

Funny thing is I hardly use the smith anyhow lol I only use it for calf raises and rear shrugs.

ya meanwhile nobody ever bashes hammer strength machines or cables, cuz I guess those are cool lol. It's only idiots kids on youtube who hate on smith machine, it's just as valid as any other machine

michael dillon brother on gear using anything works so much better, honestly i love using the smithc machine, training till failure going for skin splitting pumps, the smith machine is perfect for that

LeetDragoon Exactly. Whatever works for each person. I personally don't like it for too many things because I can never seem to get comfy under it and the fact the bar doesn't move, but that's just me. Each their own, end goal is all the same.

+Yussef Bechara OH so you made it to Mr. Olympia.....Shut the fuck up....

its true..the way he do the barbell biceps curl is improper..he's bending his back and swinging it..😂😂😂

Wtf do u see dudes arms do u think he got like that with bad form some people body jus move different than others

By all means tell him his form is wrong..I’ll be hiding behind the frame practicing my vacuum technique 😭

As you see, every 3 of them has very bad form...this videos are meant to inspire and motivate other people to train, buy products and overall to advertise bodybuilding, not 1 single bodybuilder competing on olympia or any other competition is training like this...this is just for a show. It's not their real training, you can see their shirts have no sweat what so ever, and they don't show how much is the weight...man doing those supersets would get you wet as fuck, they're just swinging those dumbells...

NO, Your wrong, they are indeed really training, they've been putting out training videos like this for years now, why the F would they waste their time going to the gym to just fuck around for the camera and not train hard? Jon and Victor have awesome/perfect form, Juan the guy with the hat has horrible form in all of his videos, and they are training arms for Christ sakes, not gona be to much sweating during a arm workout

preteenlikeitbig ^^^^^^^^

Muscle Mike Ok, let me put it this way...they're not wasting time, they are earning money, they don't film training for free. And watch Victor's arms training video, he is explaining the full motion movement with complete controle, putting an emphasis on not cheating reps, and here he is doing the exact opposite. And about the sweat, i mean...they're competing at olympia and you think they don't sweat on arm workout? They sweat on calf workout, on every workout! I'm not saying here that all the exercises they did were wrong, but that swinging, trust me, they wouldn't have those perfectly formed muscles if they were swinging all the time. Hope I made myself clear.

LOL You made yourself clear but your still wrong. Yes they get paid for these videos duh, they are sponsored by Muscular Development and are required to workout on film from time to time, These kind of videos are how I learned to train, those "training" videos you speak of with Victor instructing on how to do proper arm training are garbage, go watch Phil Heath, Dexter Jackson, Shawn Rhoden, they train the same way.......Have you ever seen Branch Warren train? He trains with the worst form known to man and he just finished 6th at the Olmypia, lol trust me when I tell you this is a REAL training video, they are training just as hard as they always do, and yes even if they were swinging all the time they would still have their "perfectly" formed muscles, its called genetics and roids

We haven't stopped. Did you see the video with Ron Harris training with Kai Greene?

@@MuscularDevelopmentMedia ohhh come on guys 🙄. You telling me about the video where Big Ron visited Redcon 1 gym? I am talking hardcore stuff like you used to do 6-10 years ago. Have you ever wondered why your viewership is getting worse? Maybe it's because you stopped posting the content the we subscribed for.

The pandemic put the brakes on a lot of these videos but we do get some good ones every now and again. In fact, we have a whole slew of training videos coming out in May and we are feature 2 training articles per week on www.musculardevelopment.com all spring long!

@@MuscularDevelopmentMedia that's great I am looking forward to those videos 🙏🏾.

Tin tins For pyramid set method, start out with little weight to warm up the biceps and then add more plates after each set. After you hit complete failure you can just drop a plate or two from both ends and make it a drop set.

Honestly I don’t know, but I do know that If you are gonna do both, do triceps first so when you do biceps you can get that full extension cause if you did triceps first they would be pumped and you couldn’t get that full bicep extension

candace barnard xviode

Uday Alzuhairy does it matter?

Because triceps are bigger than biceps. and having a bigger triceps makes the arm overall bigger

HernandezMiguel PUMP i hate doing triceps first, biceps fail faster

Dick Trickle​ its just the mindset bro its like if i didnt warm up before i lift my lifts get weak

triceps is the bigger muscle, it what makes the arm huge.also it has three heasd compared to biceps two, so it needs to be trained from more angles

Stop asking retarded questions

Close grip incline Muppet