Kerala style lunch - veg chattichoru
Ingredients:
Rice - 1 cup
Method :
Rice : 1 cup
Keep a rice pot in stove and boil water in it
Now wash the rice and put in the rice pot and cook it
Dal curry:
Ingredients:
Onion - 3nos
Tomatoes - 2 nos
Green chilies - 3 nos
Shallots - 7 to 8 nos
Moong dal - 1/2 cup
Salt - 1 tsp
Curry leaves
Turmeric powder - 1 tsp
Red chilli powder - 2 tsp
Dried green chilli- 4 nos
Asafoetida powder- 1/2 tsp
Oil - 1 tbsp
Method :
Peel onions and shallots
Then keep it aside
Now wash onions , tomatoes, green chillies, and keep it aside
Then wash the moong dal and put sliced onions, tomatoes and green chillies in it
Add curry leaves, turmeric powder, red chilli powder and salt and add some water and keep it in the stove and cook
Then add some asafoetida powder and mix
Remove from fire if it is cookedand keep aside
By that time chop shallots and cut dried red chilli and keep aside
Then heat oil in a pan and add mustard seeds
Then add shallots ,dried red chilli and curry leaves, saute it well
Now remove from fire and add this to the cooked dal
Daal curry is ready
Potato mezukkuvaratti :
Ingredients:
Potato - 3 nos
Garlic - 10 to 12 nos
Green chilies - 3 nos
Oil - 1 tbsp
Mustard - 1 tsp
Turmeric powder - 1 tsp
Red chilli powder - 1 tsp
Salt - 1 tsp
Pepper powder - 1 tsp
Method :
Peel potatoes and slice it
Wash it thoroughly and keep aside
Then peel garlic and wash it
Then wash and cut green chilies and keep aside
Now chop the garlic
Then heat oil in a pan and add mustard seeds , garlic and green chilies in it
Then add the sliced potatoes and mix well
Then add turmeric powder , red chilli powder , salt and mix
Then add pepper powder
Stir it well and close the pan and cook foe few minutes
Open the pan and stir and fry it well
Then remove from fire and keep it aside
Long beans / payar thoran
Ingredients :
Long beans - 1/2 kg
Onion - 3 nos
Green chilies - 4 nos
Grated coconut - 30g
Oil - 2 tsp
Dried green chilies - 4 nos
Mustard - 1 tsp
Curry leaves
Salt - 1 tsp
Method :
Wash and cut the ends of long beans and keep it aside
Then peel onions and wash it
Wash green chillies
Now cut the long beans in to tiny pieces
Then chop onions in to tiny piece
Then cut green chillies in to tiny pieces and keep aside
Now grate coconut
Then heat oil in a pan and add mustard seeds , dried red chillies and curry leaves
Saute it and add the long beans in to it and stir well and close the pan
When it is half cooked open the pan
Then make some space in the middle of the pan and add grated coconut and cover with the beans , do not mix it now
Cover the pan for few minutes and then open it and stir it well
Now remove pan from fire
Boiled tapioca / kappa puzuk
Ingredients :
Tapioca - 1 kg
Garlic - 7 nos
Green chilies - 4 nos
Turmeric powder - 1 tsp
Curry leaves
Cumin seeds - 1tsp
Method :
Peel the tapioca and slice it in to thin pieces
Then wash it and keep aside
Then boil water in a pot and add this washed tapioca and cook it
Then make a paste of garlic , green chilli , cumin seeds , curry leaves , and turmeric powder in a grinding stone and keep it aside
Then drain all the water from the tapioca and add this paste in to it and add salt
Then cook fir a few minutes by covering the pot and mix it with a thudip ( stick used for mixing boiled tapioca)
Now remove from fire and keep it aside
Pulisheri / curd curry
Ingredients:
Curd - 1 cup
Oil - 1 tbsp
Mustard seeds - 1 tsp
Fenugreek seeds - 1 tsp
Cumin seeds - 1 tsp
Shallots - 7-8 nos
Garlic - 5-6 nos
Ginger - 1 piece
Dried red chilli - 2-3 nos
Green chilli - 2 nos
Curry leaves
Turmeric powder - 1 tsp
Asafoetida powder - 1/2 tsp
Salt - 2 tsp
Method :
Heat oil in a pan and add mustard seeds , fenugreek seeds , cumin seeds , sliced shallots , ginger, garlic , green chillies , dried red chillies
Then saute it well and add curry leaves and stir it
Then add turmeric powder and mix well
Then add the curd and mix it then add asafoetida powder and salt
Mix it and remove from fire
Chammanthi
Ingredients:
Dried red chilli - 2 nos
Ginger - 1 piece
Tamarind - a pinch
Grated coconut - 30g
Shallots- 4 nos
Curry leaves
Method:
Grind dried red chilli, ginger, tamarind, grated coconut, curry leaves and shallots in the grinding stone one by one and grind again altogether and keep it aside in a bowl
Now prepare chattichoru
Now take a chatti and place a round shaped banana leaf
Then take rice
Then take some boiled tapioca
Then some potato mezukuvaratti
Then take some long beans thoran
Then some chammanthi
Then some dal curry in the middle
And lastly add pulisheri to the tapioca
Tasty kerala style lunch - veg chattichoru is ready
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