Vinyasa Advanced Flow | 60 min

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Vinyasa Advanced Flow | 60 min | Short and Sweet

Рет қаралды 19,377

Күн бұрын

This is a 60 min advanced vinyasa flow. The vinyasa yoga that I share is all about exploring the body. There is nothing to accomplish here. So please practice with an open heart and be gentle with your thoughts. Follow along loosely. Give yourself space to move and breathe to your own natural rhythm.
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Пікірлер: 46

@danimarino8819 18 күн бұрын

a slow burn. simple and efficient instructions. your classes are always solid - thank you Ty!

@richardpietromonaco59 Ай бұрын

excellent class -slow, strong and challening. I take very few classes on line, i found this to be very inspiring!! thank you for sharing

@cemil112 Жыл бұрын

Please keep uploading more 1 hour advanced yoga videos. your videos are very good to me

@tylandrumyoga Жыл бұрын

Gladly. Thanks for practicing with me!

@harryfitness3724 8 күн бұрын

i really enjoyed it, thank you so much, henriette from holland

@mmagelona Жыл бұрын

Thank you so much for all the classes you have been sharing! ❤🙏

@tylandrumyoga Жыл бұрын

Absolutely. Thanks for practicing with me.

@santhigia9136 Жыл бұрын

This was such an amazing prcatice : love the chanting, the use of sanskrit, the simple instructions. Your calming energy facilitates the practitioner to attempt more challenging poses , focus on breath and have a more nourishing feel. Without a sense of "panic" or laborious and fatiguing explanations. Thank you so very much!

@tylandrumyoga Жыл бұрын

Thank you kindly for the words of support.

@mina12y76 2 ай бұрын

Wow, great, calm, challenging 🎉 class.. 🙏 Thank you so very much

@santhigia9136 7 ай бұрын

Second time round. Wow! Challenging - quietly and calmly challenging. Thank you again!

@thisisntamandamartin 6 ай бұрын

Such a good feeling, flow-y version of Ashtanga suryas & standing sequence with some fun binds and such. Felt really light and smooth in the body. Also some beautiful stretches towards the end. Will do again! Thanks Ty

@laurathompson4698 3 ай бұрын

Would love to see more vinyasa videos

@MusicTheoryMovies 11 ай бұрын

This was amazing. Slow and challenging and strong. Thank you so much.

@d.chatziisaak 8 ай бұрын

What an amazing Flow !!!!!!!

@andreadybvik 8 ай бұрын

Thank you so much for this amazing practice! 🤍 Loved this!

@LuisMolfino Жыл бұрын

Thanks master. Please keep the inspiration coming! Best vibes from South America. Namaste 🙏

@tylandrumyoga Жыл бұрын

Namaste, Lucho!

@JeniaLeontief Жыл бұрын

Great, concise, deep, base practice! Thank you so much for sharing!

@tylandrumyoga Жыл бұрын

And thanks for practicing with me.

@laurathompson4698 3 ай бұрын

Ty I love your videos you upload on here could you please do a tutorial on arm balances and the headstand and forearm stand when training by a wall trying to work up to advanced asana I can do crow

@laurathompson4698 3 ай бұрын

I’m autistic and I love doing your videos ty

@ryanbrown4247 Жыл бұрын

Ty i love your flows so very difficult and challenging. They make me better every time i do em which is a few times a week. I don't practice at any studios anymore but exciting to get another video. Thank you. I wish i could practice with you i need a few tips on some things i cant accomplish. Much inspiration!!

@tylandrumyoga Жыл бұрын

Honored.

@axelzapata1084 11 ай бұрын

Really great practice!!! I really enjoyed!!! Thank you!!!🙏🏼✨

@olivercrossley4397 Жыл бұрын

Come back to this class twice now and I feel like it will be a weekly regular. Thankyou Ty for generously sharing :)

@tylandrumyoga Жыл бұрын

Fabulous. Thank you for practicing with me!

@karunayogahu Жыл бұрын

This practice was oh so sweet for the body! I have been practicing asanas for over 10 years yet this practice was challenging me (to the right level). Please as said before, keep uploading these 1 hr long practices. Thy are super good! Sending best wishes!

@tylandrumyoga Жыл бұрын

So glad that you resonate with this one. More to come!

@karunayogahu Жыл бұрын

@@tylandrumyoga Thank you Ty! I absolutely love your contemplative videos too on hathat yoga and devotion. Your words are so profound. I literally feel you paint with your words and the painting is this deep understanding that I am able to look at and take in, integrate. You are a blessing :) Keep doing what you are doing and THANK you for the inspiration to be a more conscious human on this planet.

@irinessyogawellbeing6343 7 ай бұрын

Beautiful 🤩 thank you ❤

@vitainfinitus3762 Жыл бұрын

Such a wonderful, powerful Flow! Thank you very much 🙏

@tylandrumyoga Жыл бұрын

You're so welcome!

@beckybulifestyle4910 5 ай бұрын

omg。crazy flexible teacher thanks

@almudenagonzalez-vl6ux Жыл бұрын

Thanks for this videos!!

@tylandrumyoga Жыл бұрын

My pleasure.

@lyaloka23 8 ай бұрын

thank you!!

@nooneknowsimgone1375 Жыл бұрын

thank you ty love you❤

@tylandrumyoga Жыл бұрын

You are so welcome

@anantbhatt4724 Жыл бұрын

Wonderful

@bayareaomg Жыл бұрын

Very intense practice, i had too focus a lot on this one. May i suggest raising the final volume 25% as there are times where even on full volume i cant hear you if im practicing in a room with other noise. Thank you (: Also one hour practices are my preference as well, thanks again

@philipjani2495 Жыл бұрын

Finding parirvitta parsvokonasana bind 29:40 difficult to balance. Any suggestions? Also how to strongly transition from shirsasna to elbow stand 1:00:17. This practice was lovely Ty 🙏 Gratitude

@tylandrumyoga Жыл бұрын

Keep the internal rotators of the standing leg steadily engaged, and keep the back foot on its side. In other words, do not allow that foot to cross the midline. Also, lift the foot just inches from the floor and hold there. Lift just a little higher each week.