Vipassana II

Рет қаралды 2,621

Ajahn Punnadhammo

Күн бұрын

Basic Method
Full playlist: • Vipassana (Mahasi Method)

Пікірлер: 16

@kantisriya449 9 ай бұрын

Thank you sadu sadu sadu sadu 🙏🙏🙏

@beatesubasinghe8229 6 ай бұрын

One feature of the Mahasi retreats I found very helpful for a good discipline is the report you have to write about your experiences in every meditation sitting or walking. In the interview you have to read them out, and it really motivates you to pay attention during meditation, especially when the next interview is drawing near!

@davidaron8139 9 ай бұрын

In a Goenka course he does want one to try and sit adhitthana if one can but also if one has to move, then to move very slowly with awareness of vedena. For me the adhitthana was the only way to get through the initial gross sensations and establish equanimity towards the bondage like pain that occurs from the large stock of sankharas arising that pertain to aversion mostly, it was like a gauntlet one had to pass through to reach clear anicca of the very subtle wavelets arising and passing with great rapidity that then open up to total desolation in the body-bhanga. I personally feel that adhitthana is the most important aspect for progress. This particular Vipassana tradition seems to work for me best because there was a big change in my own mental behavior and in the establishment of sati. It always baffles me when people have negative things to say about the Goenka method but I guess it is more about different temperaments.

@naturecure280 8 ай бұрын

If you want progress and experience nibbana, you don't go to goenka cult. Read mahasatipatthana, satipatthana, anapanasati suttas and live in seclusion/hermit/ascetic life. One can maybe imrove little bit in goenka cult, but will never get enlightened. If you want to empty a whole lake, you dont wanna use just a cup to transfer all the water. You wanna use nonstop pump. Same way, live in seclusion, read those suttas and understand. Practice from morning you open your eyes until the night you close your eyes. You will experience nibbana in couple of years if you are keen. We all dont know how much time left in this birth. Pls hurry.

@bojcio 8 ай бұрын

Goenka seems very aggressive, forceful and strict. I know 1 person who was higher up in the ranks of Goenka. I was not really impressed with the things he told me about it. Probably better to try something more gentle and intuitive.

@LK-em1bv 7 ай бұрын

Thank you for the teachings

@damianv8200 Күн бұрын

Hi Venerable, thanks for your work. I know that you’re not intentionally trying to spread misinformation, but I would suggest that you do some more investigation into the Goenkagyi tradition maybe even taking a course then you would really start to understand it. There is a really good interview with Barry lapping on the Myanmar insight podcast.

@kennethtan6403 9 ай бұрын

Thank you and Much Love from the Philippines.

@bsways 9 ай бұрын

Hi thanks for your talks. I'm in Sydney and we have a retreat centre here in the mountains that teaches Mahasi style. Ive been on a few retreats there and have been practising this way for ten years now although at home I don't do the walking. I can't say I have ever been on retreat and not had a break of mindfulness though! I know you're supposed to but I haven't been able to so far. There are various sanghas and 1 day retreats here also who teach this style. 🙏

@jimig6442 3 ай бұрын

Are you referring to the Vipassana centre in Blackheath, blue mountains?

@LK-em1bv 3 ай бұрын

I didn’t know there was one in NSW. I’m in Victoria. What’s the centre called?