You are just kicking my mental and physical ass on to the path of spirituality and Awakening....

Love your courses. I look forward to watching them everyday. I especially resonated with this one. Thank you for your message and for sharing. I appreciate how you share the message from humility and kindness as well.

Dear Dr. Shefali, this is one of my favorite talks from you. Thank you!

thank you I am so grateful for your teaching

Thank you yet again. It is a pleasure to listen to you and learn from you. Have a beautiful day. Karolina

Thank you for helping me wake up! Love your teachings, time to evolve.

You are an amazing light worker. I love you so much for helping me so much. Your messages are so timeless and easy to listen to , as you articulate everything so beautifully .. May God bless your work more and more every day 💗💛💜👏🏼🌿🙏🏼🌷

My pattern is to fall for emotionally unavailable men who are not ready to love. The first month, they are in people pleasing mode, and with them I do feel supported and cherished. But very quickly, regular routine decreases those expressions of love. If I can please them and feel loved by them, I "would solve" my mother wound. After my siblings were born, I rarely felt loved. I was not allowed to express inconvenient emotions, not guided in how to manage feelings. My mom would use the excuse that I was "so independent" but I am literally codependent. That was a rough learning experience! I'm determined to do better, to not pass this on to my son. He is the light of my life, I never ever want him to think he isn't enough.

You are so blessed. Always look forward to the wisdom you impart. Thank you.

Thank You Shefali...truly

Thank you Dr for sharing with us

Thank you so much Dr Shefali. Really greatful to you to pour your heart and inspire so many women out there. Love you!!

Yes!Dr.Shafali healing of inner wounds..

Thank you 🙏

I can’t stop listening to you! Lovely course! Thank you very much!🤗❤️

Yes i also would be so grateful for a youtube course on meditation by you as i do not have facebook. Thank you for sharing your wisdom is not enough to express my gratitude for your message and sharing it freely with us

Acknowledging my patterns. Witness and Accept. I am currently reading The Awakened Family and Out of Control. Mother of five. Thank you for these viral wisdom videos. You are greatly appreciated, Dr. Shefali. ❤️

Your definitely loved !

Dr. Shefali, If possible, can you please do a KZfaq tutorial on how to meditate? I do not have a Facebook or Instagram account. I’m grateful for your teachings ❤️

Thank you Dr. Shefali.

Thanks from chile... I wait every day for this videos.

Thanks for Uploading.

So glad I was directed to your videos everything your sharing is exactly what I’m thinking about thank you for this Dr Shefali

🙏🙏🙏💛💛💛...Awesome Dr Shefali. Thank you💐

Thank you for helping me to be aware of my shadows. I have several of them; one of them is also martyrdom; I feel that I am not lovable, not good enough, not lovable. This is rampant in Asian cultures because women are taught to serve and sacrifice. There was no unconditional love.

SO much wisdom, thank you very much!

This is really good Dr.🙋🏻‍♀️🙏🏻

i have reached out you several times... i am dealing with a KNOW IT ALL 45 year old who is making hateful tiktok videos assaulting me and my kid blaming everyone in her life for all her failures, 4 fiances, 2 business partners, her own parents, i have tried to help her i have given everything i have and all she is is hateful every single day of our lives. She sucks the life out of us all but keeps getting her ego stroked from social media about her looks and does not care about anything that anyone tells her nothing matters to her, she fights with everyone and anyone that talks normal to her is attacked! How does that pattern break when my kid is exposed to her non stop with negativity! and this person demands to be loved for the negative person they are!

Loved it

#AuthenticAwareness 💥💥💥

Life , present Life IS the present!!!

This is so true and brilliant - thank you from Windsor UK

This is so powerful and challenging as everyone's personal quest....

I love her 😍 Thanks for your wisdom and always with a smile 😉☺️

If I watch too much news media it seems the world is burning with fire, virus, and political chaos. Then I turn the TV off, I look out the window and the calm in my area, and I remember that "this too shall pass."

Thank YOU for YOUR WISDOM LOVE IT! THANK YOU

Thank you.

All population have this particular problem... wwwooowww amazed!!

Awe thanks i get it.

I want to see my pattern. Your an angel. Supper human.

Awesome ! ... the house we live in . . HAFIZ // MINDFULNESS - MEDITATION

❤

learnt so much...can identify with the patterns..thanku Dr

Whoa!

Dear Dr Shefali thanks a lot for ur teachings... Can u share something more on self doubt, fears regarding the future or low self esteem... 🙏🙇

❤🧸❤️🌠🧒🌠❤️🧸❤️

Your teaching is so inspiring. It resonates to my patterns always. I was reading esoteric teaching and came across a term spiritual retreat or khalwate khaas. Can I dare to suggest the name practical spiritual retreat for the course since viral wisdom don't justify the deepest true insight.

Could you please list the questions (in the description box) you use to ask yourself to break out of your pattern? It would be helpful to have a written list accessible until we get in the habit of asking, answering, and, discussing our thoughts.

Your are an amazing soul and a hot little being !

Good morning

Ok already how do we fix it. Wake me up.

A lot of these things are not Universal they're all situational can't apply the same thing to everything and everyone in every situation

Wow that really sucks

If your a robot i want one. Lol

🤟🏼🤖🤟🏼 #CP30Patterns

She is haaat