"Put all those findings together & whadda ya get? Stone cold NOTHING" 😆😆

My personal experience is that taking 50 000iu vitamin D per week quickly eliminated significant brain fog. The effect subsides after weeks when I stop taking it, with the same immediate and significant positive outcome when I take another high dose. I take k and magnesium alongside.

I had a vertical sleeve gastrectomy 5.5 years ago and was told to take vitamin D once a week which I do

What to say about this? "Genetically low Vitamin D concentrations and increased mortality; mendelian randomization in three large cohorts?"

Are there any data on the effects - positive or negative - on Vitamin D supplementation alone? That is, without the 1000 mg of calcium carbonate?

Vitamin D made me feel like shit, I felt exhausted sick and fatigued... made me feel horrible brain fog.

Maroon ..

The members of the church of correlation won't like this.

No downside .. cheap ... reduces COVID hospitalization by 1400% .. why not? Only contraindication is don't take a toxic amount of calcium .. which a 1g supplement is.

Calcium supplements a bad idea! Say that! D tuebocharges this bad decision. Without excessive calcium ... no problems. Say that!