Vitamins + Nutrient Repair for Recovery from Alcohol Addiction

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Vitamins + Nutrient Repair for Recovery from Alcohol Addiction | Chris Scott Fit Recovery

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6 Ways Alcohol Causes Nutrient Deficiencies
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Пікірлер: 37

@pete9688 Жыл бұрын

I needed to hear this. After 45 years I’d drinking ,as with him, progressively getting worse , I had to stop. What started with a beer in my teens , six packs in my 20’s , ending with all day drinking a total of gallon of wine a day daily for the last 6-7 years of my drinking days, I ended up hospitalized. Now it’s time to repair what I can … both physiologically and personally : divorces , missed my children, home , financially, and otherwise.

@amiali7647 11 ай бұрын

I’m on liter of wine a day myself. Just can’t find any dopamine. Good luck brother

@nikitaw1982 9 ай бұрын

@@amiali7647 add the supplements before even try to cut back the alcohol. high dose fish oil and LGlutamine, Bcomplex and Magnesium powdered form, 3n8 supposed to be one of the better ones. Taurine great for anxiety and recovery. LGlutamine repairs the gut from pickling effect of drinking lots of alcohol. Dopamine a bugger though. Go to the beach you put sunscreen on. drinking without supplements to me seems like going into the sun no sunscreen.

@vittoriaseaman9240 5 ай бұрын

@@amiali7647look into Julia Ross The Mood Cure

@cherigould-snowhite2319 3 ай бұрын

I purchased Scott's recommended protein powder for my brother a few years ago it was a game changer for him. Our HC System is broken so grateful you guys are here to help those struggling

@Mattdt91 4 ай бұрын

Im 33 and i am making the decision to quit for life. I cant stand alcohol its extremely damaging and theres 0 benefit to even drinking a drop. If anyone is afraid to ask for help i encourage you not to be, its not being weak its being strong...prays and best wishes to all struggling

@ajayr2276 Жыл бұрын

Chris Scott is absolutely right about his bio-repairing. So is Katie with the TSM method. Want a life without the monster a.k.a alcohol! Follow them both. They can save your life.. Period!

@nikitaw1982 9 ай бұрын

zero advice for kids going off to college you know are going to binge drink is so irresponsible as a society. Like taking ur kids to the beach and not putting sun screen on them. "oh just drink water" well you still get sunburnt when its overcast.

@cruznvso1860 5 ай бұрын

I feel it's my doorway out of social anxiety🥴

@hayleyprice8345 4 ай бұрын

I got to a point where I couldn't stomach alcohol and then with a number of circumstances stopped but suffered internal issues and also loniness and depression since but doing okay at the moment thanks

@marciarombach3389 2 жыл бұрын

This is excellent! I never listen to anything till the end. Well worth it! Thank you.

@thrivealcoholrecovery 2 жыл бұрын

Glad you enjoyed it!

@kristalea1323 2 жыл бұрын

Awesome - thank you both! 🙏💕

@kathryngannon485 7 ай бұрын

Excellent as ever thank you for your work.

@CharlotteBrown-bh1cd Жыл бұрын

Great information. Thank you both !

@MrJohnocee Жыл бұрын

Awesome info

@MaRaR6 4 ай бұрын

This is so insightful! Thank you. Ordered a bunch of those on amazon as I was watching.

@user-rb1zn1cr1z 23 сағат бұрын

Chris were you on antidepressants ? What do all your supplements cost?

@veronicarubio1657 Жыл бұрын

Thank you

@user-rb1zn1cr1z 23 сағат бұрын

Can you help me even though I live in England? I m unable to work , am on antidepressants and have total apathy.

@versatec1 4 ай бұрын

Fuck! This guy looks perfect for an ex drinker ...I look good but not this fucking good! 😂

@hayleyprice8345 4 ай бұрын

Xanax is addictive

@brandoncarter6618 5 ай бұрын

So what vitamins and minerals do we need ?

@benephelps 4 ай бұрын

Thiamine is a big one, as well as the other b vitamins

@illzwillzwatuz963 Жыл бұрын

North Philly peace Park

@hayleyprice8345 4 ай бұрын

Doesn't alcohol cause vitamin deficiencies

@user-vt4ss6lj4z 7 ай бұрын

Question! I’ve stopped drinking 9 months ago.. I am on Prozac because of depression Anxiety , New one is OCD … it’s hard for me to even want to do things I use to it’s like all my reward center has been taken away it’s been extremely hard to feel and be connected to my loved ones it makes me even more depressed … I believe it’s the medication blunting my emotions… I am desperate to find answers ! Anyone help with this?

@thrivealcoholrecovery 7 ай бұрын

Hi, are you able to see an addiction specialist to ask about this?

@user-vt4ss6lj4z 7 ай бұрын

@@thrivealcoholrecovery umm you mean through yall?

@monicali2608 6 ай бұрын

Starting with supplements. Vit D and K, magnesium and zinc. May be Ashwaganda or Rhodeola will also work against anxiety. Don't Stopp the proz. immediate ly. Go slow over a month, otherwise it may cause withdraw symptoms as anxiety. Learn about the supplements. Go out in nature. Do keto diet. All worth effort.

@777hathor 6 ай бұрын

Try GABA brains Valium. Also L- Phenylalanine, this real helps for you to get your to do list happening. You know all those jobs that requires lots of steps. Eg cooking

@PartsUnknownn 5 ай бұрын

You’re probably experiencing anhedonia. Google it. It’s common the first little while after quitting substances.

@MrJohnocee Жыл бұрын

🙏

@versatec1 4 ай бұрын

Gelatin/collagen...make it..buy it ...just do it! 👍🏻