Vlog 28 | Non chemo week | Moving? Chill Sunday + more cooking

  Рет қаралды 1,009

Laura-Jean Bainbridge

Laura-Jean Bainbridge

2 жыл бұрын

Follow me on instagram - / laurajeanfitness
Thanks for watching
much love,
Laura
x

Пікірлер: 26
@wanya_telborn
@wanya_telborn 2 жыл бұрын
Absolutely love seeing you two sissys together! Family is so important for your health and mind! As always sending love prayers positive vibes and lots of relaxing meditation! And love the beach waves! Lovely lovely!
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
I totally agree, so lucky to have my sissy! ❤️
@FatherLego1986
@FatherLego1986 2 жыл бұрын
Gibby making biscuits in the air. So precious. Also loving the little cooking tips, such a good idea to thin out those thick peanut sauces and drizzle over. I usually just spoon in all over and that's pretty fatty. Gonna try that next time!
@deborahdishington735
@deborahdishington735 2 жыл бұрын
Sending you light and Love Laura 🕊💖🙌🏻.. I have five sisters.. a blessing for the love of my siblings nothing like it…. Grateful to God.👼🏻
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
❤️❤️❤️
@tainuikuru8103
@tainuikuru8103 2 жыл бұрын
❤️❤️❤️❤️
@zenfulkatoria
@zenfulkatoria 2 жыл бұрын
Cérave is the best. I have very sensitive skin and it’s perfect
@experiencetherain
@experiencetherain 2 жыл бұрын
I struggle with insomnia, and though it’s not caused by chemo for me, I understand how frustrating it can be. I saw a sleep doctor though who said that two cycles of REM is actually perfectly sufficient (that’s about 3- 4 hours of sleep). Though you’ll feel very tired if you only ever sleep that much, it’s enough for your body to get what it needs. I did a lot of positive self talk by not feeling like my day would be ruined if I didn’t get 8 hours..just kept telling myself, okay I’ll be a bit tired but I’ll cope, and it won’t impact my ability to carry on. Somehow that helped me feel calmer while I was tossing and turning. Also, meditation apps helped a lot! Hope you find some relief soon!
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
That’s really interesting. The positive self talk is a great idea. I just keep reminding myself it’s short term and when I’m off the chemo It will improve. I hope your sleep gets better ❤️
@rickybobby1611
@rickybobby1611 2 жыл бұрын
Congrats on the ability to eat cold things again.That’s a win! You looked super stoked! Neuropathy sucks. I have small fiber neuropathy permanently in my legs. It’s the worst waiting for your legs to thaw out from being cold. It’s driving me off the walls 🤣.
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
Oh man I’m sorry to hear that! It’s so frustrating. Hopefully you are heading into warmer months ☀️
@wanya_telborn
@wanya_telborn 2 жыл бұрын
The pink lady is m fave apple! ❤️ Frozen food section! I’m back! 😂that’s a vibe for sure
@elizabethconroy7665
@elizabethconroy7665 2 жыл бұрын
Hello Laura Looking very chirpy Pretty hair and your complexion is excellent Love Gibby I’m a walker too So refreshing and invigorating Love to see you and your dear Sister together So supportive Pink Lady Apples are delicious Warm Hugs
@wanya_telborn
@wanya_telborn 2 жыл бұрын
Yes my baby girl lays on me like that it’s too sweet ☺️ but Gibby is also making biscuits while on her back! 😂🥰❤️👌🏼
@tessblight5905
@tessblight5905 2 жыл бұрын
I love this video ❤️
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
Thank-you ❤️
@sadie4me2
@sadie4me2 2 жыл бұрын
Your Kitty is awesome, really affectionate. Your meal,looks so inviting. You look great👏👏
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
Thank-you ❤️❤️
@elizabethconroy7665
@elizabethconroy7665 2 жыл бұрын
I’m going to try this cleanser as prone to red skin Does it remove water proof makeup too
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
I believe it would yes! Maybe have to double cleanse though :)
@csc1641
@csc1641 2 жыл бұрын
I remember those "off" chemo weeks. Why couldn't you have cold foods? If you feel like answering, what type of surgery are you having down the road?
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
I couldn’t have cold foods because of neuropathy from oxaliplatin which creates cold sensitivity. I am getting j pouch surgery later this year and getting rid of my stoma. ❤️‍🩹
@susanfisher773
@susanfisher773 2 жыл бұрын
What type of coaching do you in your classes? Since, your suppose to take it easy. Do u just demonstrate the next move or exercise?
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
I only demonstrate what I can and usually do it without heavy weight.
@susanfisher773
@susanfisher773 2 жыл бұрын
With having Crohn’s I’m curious how u eat so much beans and do u then have a lot of air in your stomach. Mine get painful and protein is a challenge.
@laura-jeanbainbridge543
@laura-jeanbainbridge543 2 жыл бұрын
Good question, I found out last year that I was mis diagnosed and actually have ulcerative colitis, so by removing my colon that is effectively healed. Animal protein is hard to digest, might I suggest plant proteins ❤️🌱
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