VLOG: HOW TO COPE LIVING WITH ANXIETY

  Рет қаралды 129

Asanda Mazwi

Asanda Mazwi

3 жыл бұрын

Hello beautiful people. Thank you for being patient with me for the past 2weeks. I put together a vlog on what i been going through the past 2weeks, mental health is one of my passions. I urge you if you are struggling during these lockdowns- seek help please! But ive put together something to help you. Please like if you enjoyed and do subscribe ofcourse!!
#mentalhealth #howtocopewithanxiety #livingalonediaries #blackpeoplesufferingwithanxiety
Instagram: Asandamzw
Tiktock: Mcmazwi
Email: Asandamzw@gmail.com

Пікірлер: 6
@clantis
@clantis 3 жыл бұрын
Before I go to bed, I turn on guided meditation music. It calms me, takes me to a deep self-consciousness where I end up manifesting. I find that also chasing away anxiety. Thanks for sharing this video🙏🏾
@AsandaMazwi-the-real-one
@AsandaMazwi-the-real-one 3 жыл бұрын
You welcome 🙏🏾 I’ll definitely try that one as well
@shannessiak.3613
@shannessiak.3613 3 жыл бұрын
Great video looks so peaceful a lot of us need this especially dealing with this pandemic 💕🦋
@AsandaMazwi-the-real-one
@AsandaMazwi-the-real-one 3 жыл бұрын
Thank you for watching dear ❤️
@lesegomasekela5569
@lesegomasekela5569 3 жыл бұрын
The rhythm in this blog is so restful ❤
@AsandaMazwi-the-real-one
@AsandaMazwi-the-real-one 3 жыл бұрын
Thank you 😊 glad you enjoyed it
How To Tell what  Mania and Hypomania Really Look like
14:06
Dr. Tracey Marks
Рет қаралды 793 М.
How to Stop Taking Things Personally
18:53
Therapy in a Nutshell
Рет қаралды 750 М.
小宇宙竟然尿裤子!#小丑#家庭#搞笑
00:26
家庭搞笑日记
Рет қаралды 9 МЛН
A teacher captured the cutest moment at the nursery #shorts
00:33
Fabiosa Stories
Рет қаралды 52 МЛН
Пранк пошел не по плану…🥲
00:59
Саша Квашеная
Рет қаралды 6 МЛН
НЫСАНА КОНЦЕРТ 2024
2:26:34
Нысана театры
Рет қаралды 1,4 МЛН
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,6 МЛН
Real Vs DHGate Explained In 2023
4:45
KicksOnKG
Рет қаралды 45 М.
Anxiety Attack vs Panic Attack
7:24
Dr Julie
Рет қаралды 968 М.
Limerence Explained | How to stop obsessively thinking about someone
15:51
Dr. Becky Spelman
Рет қаралды 475 М.
What I wore this Sunday #weeklyvlog #ootd #fashionstyle
0:54
Asanda Mazwi
Рет қаралды 756
Does He Like You or Is He Just Being Nice?
8:10
Ismael Gomez III
Рет қаралды 7 М.
小宇宙竟然尿裤子!#小丑#家庭#搞笑
00:26
家庭搞笑日记
Рет қаралды 9 МЛН