No soft drinks No sugar and sweets if we eat rice No snacking between meals No eating of no breakfast Early dinner Drink more water and water up to 4 litres Don’t stress more abt weight loss Just be peace of mind Loose weight slowly and slowly Do some life style changes

Valuable information..all of them are true sissy..I was back to my weight with in an year and that too without any any any exercises...I just gave my baby enough milk and played with him and took care of him with a very little support and that worked like a miracle...all u have to do is “be a mom” atleast don’t modernize that phase and everything will be normal not only weight,ur mental health too..

Hi jaBili .. pls post a video on how u plan ur day from morning till u sleep .. jus a casual story time like this .. ur way of life is so practical

Hi Jabili..I am really feel connected with you both..3 days ago for the first time I have seen you in your accident video and I've been checking out all your videos one by one..keep going ..you are a happy couple ..all the best

glad I found your channel! not just this video , its in all your videos that you are geniune🧡

Hi Jabili, I know how it feels to be in cold 😊. Small suggestion, try to get 24 mantra organic handpounded rice or Ponni rice. Trust me, you will not gain weight and can eat stomach full without any hesitation 👍🏻

Tq so much mam..... very useful information. Many of us are suffering from this over weight. Tq for sharing ur experiences mam. Keep spreading such useful information to all.

I have watched a lot of weight loss videos but this sums up all tips that work. Very realistic and explained wonderfully 👍🏼

Hi jabilligaru ✋ur videos r too gud 👌👌seein ur videos i learnt telugu …once i get out of hospital i ve been watchin ur you tube videos since a week so addictive….

Also post a video on how to stay positive , and ur US story ..

C section same in my case I tried alot for normal, but because of baby position C section happened

Super women. Apt title for u. Such an inspiration for all young mother's. God bless ur family

After seeing ur weight loss journey I started following u nd subscribe nic information love frm India

video chala baavundi. concepts baga vivarincharu

So patience for you and thank you so much for the info You are all rounder I think so you have knowledge in everything

Very good Amma chala baga cheppavu . I too will try

Hi jabili, nenu me videos regularga chustanu,two meals lo anni vitamins body ki andutaya? Nenu yedina diet cheste na hair oodipotundi,plz advise

Your diet is v.good sis but don't skip breakfast because it's not good for health.morning Nutrition breakfast is compulsory. Ok

Super very good diet you followed, eat healthy food daily, live strong

Weight loss taruvaatha tamaru chaala andam gaa vunnaaru andi

I too have backpain because of 2csections😐

Nice video akka 😍😘Loved the way u explained

Lovely timing of this video, I am 5 weeks old postpartum now 😀. This video is definitely very helpful with great tips to loose weight. Can you share the recepie of bullet coffee and also some food details to increase milk supply please

Hello, Jabili can you post bullet coffee recipe?

Hi jabili sissy #new subscriber... Urt girl next to the door.. Genuine soul.. Ur videos speaks everything.. I watched all ur videos for a week and then today only subscribed.. ..

Could you share where did the cream coloured saree at 0:53 from ? It looks superb on you 👌👌

Genuine and frank, would support your content.

Omg.i started liking ur vedios.watching all ur vedios.😁Me tatto experience share cheyndi🤗

same problem nadhi kuda nice video

Thank you for sharing 😊....Totally agree with you on all your lifestyle changes suggestions 👍🏻

excellent job! Great initiative

Please can you send the link how to purchase pump the milk

Such a good video wid lot of useful information 👌

Thank you for given good information

Both r made for each other lovely

Share bulletproof coffee 🙂

Hair growth ki intake food video cheyandi

Jabili Meru kocham keto diet plus bullet coffee , almond roti, very light diet tho oka video chesi pettandi please memu Baga weigh loose avvali anukuntunamu

Wow. Nice explanation

Hii.. how did u take care of the backpain after delivery!!

Very nice andi useful i will follow ur tips

Healthy diet really.. Tq for sharing useful video..

U r vlogs r very informative 👍❣️

Once started seeing videos never escpae my mind

Bullet cofee recepie plz

Upper lip own ga ela chesukovalo share cheyandi

Akka ofter delivery breast size peruguthundhi baby feeding vadhileshaka breast size decrease cheyatam yela ? Any medicine ?

Thanks for sharing your experience. Question did you experience any less milk production during exercise? I’m asking you since you mentioned that you pumped milk for baby. You might notice. There is assumption in internet that you may notice less milk during the days of exercise. I was totally afraid to do for my first baby. So I didn’t start exercising for 1 year. I’m pregnant again with baby #2 so just want to gather some info and I’m getting prepared. Thanks in advance.

Nice vedio..can you show us bullet coffee recipe

Boot camp join ayyaru Kada appudu muscles soreness untai Kada so whey protein laantivi or any specific protein powders consume chesara ?

The way you communicate it's like you r right in front us 😅😅😅

Plz can you show me bullet coffee video

Wht is ur height?

Hi Jabili ur necklace is nice where did you bought?

Nice video Andi meeru working woman? Or house wife? Pls reply

Hi jabili bullet coffee recipe share chesthara

Cool but 20 min is too too long and that too only talking without much entertainment. Sorry but I think this is an area of improvement on your videos. I am new subscriber to your Chanel just watched all videos on your Chanel... thanks...!!

Chicken tinocha 8 hrs period lo

Nice video nice tips 👍

Beautifull

Nuuv great akka babu💪💪

Akka I will tense to put on weight 😂😂 totally reverse 😀

I subscribed to ur channel

Teddy bear link plz reply

Nice video

Super 👌 👌 👌

Same ma mom epdki face chestdu akka oka age lo vchinka chla back pain untdi valki ekva work chesta akka

Good👏👏👏

What’s your height

Me current weight entho chepaledu

Good job🙏🙏🙏

You are working in snowflake company. I see from your dairy

Super

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

Nice vedio

I am ur new subscriber

Make it work out videos

Thanks for sharing very informative video Can you share about storing and pumping breast milk?

Yoga link petu akka

How to save the money video please

Do you still do hot yoga?

Hello :) I like how motivated you are when losing weight, because it's not easy to to everyday but keep working hard!! New support on your channel 🤗 lets grow together

Nice video

Nice video