Walker exercises gone wrong

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MS.inspirational

MS.inspirational

11 ай бұрын

I really questioned posting this but it’s part of my multiple sclerosis journey and I know I’m not alone, you are not alone! #ms #multiplesclerosis #multiplesclerosisawareness #weakness #excercise ##youarenotalone #imhereforyou #godisgood

Пікірлер: 9
@carmenlentz6098
@carmenlentz6098 5 ай бұрын
Its ok to fail just dont give up. Do another vid consentrate on getting knees closer to hand level. Ty for sharing.
@jktbkati
@jktbkati 6 ай бұрын
❤ same here (shakeing)
@juliatrainer6813
@juliatrainer6813 4 ай бұрын
Wooow that video was really amazing! As a personal trainer it is sooo great to see you push your boundaries as much as you can. Keep up the fantastic work! Out of curiosity: Are these 3 minutes also generally about the longest you can remain standing in one go? Or was the tiredness more due to the exercises?
@MS.inspirational-ul9du
@MS.inspirational-ul9du 4 ай бұрын
I appreciate you noticing i really pushed myself. It always varies. There are times i surprise myself when washing so many dishes and there are times where 6 dishes in, my spine can’t handle and my upper body starts bending forward. MS is so unpredictable i hate it 🤣 but when i say im done my mind says no! Keep going 🤣 then i find myself struggling to get to resting point but i will always fight this MonSter 🤣🌧️🌈 theres always a rainbow after the storm ❤️
@juliatrainer6813
@juliatrainer6813 4 ай бұрын
@@MS.inspirational-ul9du I really love your attitude, and that you keep going for as long as you possibly can! In this video here, what is the main factor that meant you had to stop the exercising? Do the leg muscles get weak and there's the risk of them collapsing? Or is it more the spine, core and balance? Or is it rather a "mental" tiredness, from all the concentration and coordination, that your brain just wants to rest so bad that you can't continue?
@MS.inspirational-ul9du
@MS.inspirational-ul9du 4 ай бұрын
Thank you 😊 last yr 3 spine lesions were found which caused shakiness. My weak quads also contribute 🤣
@MS.inspirational-ul9du
@MS.inspirational-ul9du 4 ай бұрын
@@juliatrainer6813 thank you 😊 last yr 3 spine lesions were found. Stress on top of that 🤦🏻‍♀️ my quads are weak… id say everything 🤣 my core causes imbalance and Id say it’s also mental- when i feel that im starting to lose my balance it becomes mental because i tell myself i can do it! But my body says no! My core and really the body overall became very weak after starting a new dmt last yr
@MS.inspirational-ul9du
@MS.inspirational-ul9du 4 ай бұрын
@@juliatrainer6813 thank you 😊 last yr 3 spine lesions were found. Stress on top of that 🤦🏻‍♀️ my quads are weak… id say everything 🤣 my core causes imbalance and Id say it’s also mental- when i feel that im starting to lose my balance it becomes mental because i tell myself i can do it! But my body says no! My core and really the body overall became very weak after starting a new dmt last yr
@abdokalhed7412
@abdokalhed7412 11 ай бұрын
I can help you ❤️
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