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Having spent months trying to dip under 20 minutes at a parkrun, I wanted to see if I could repeat last week's success. I chose the attractive Walsall Arboretum parkrun. This is a 3-lap course, pretty flat and with not much congestion.
I attached my Insta 360 Go 3 to my cap to get a full point of view of the course, so you can see exactly what it is like.