Рет қаралды 619
In this video I'm joined by my friend Tolu who is a beginner climber for a quick training session where we worked on crimpy slabs, dynos, and campusing.
By focusing on her anti-styles we discovered some key elements to improve their climbing, as well as mindset shifts to consider in their future sessions. Leave a comment if you have some other great tips to improve on these 3 different styles of climbing.
Also make sure to follow Tolu on IG and subscribe to @OlaLekanFarm if you want to learn more about local farming and how you can grow your own food at home and in your community. Stay tuned because we have a huge project about this we're working on right now as well.
I've got a ton more stuff in the works so make sure to subscribe and hit that bell icon to stay up to date with all the new content!
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uncleiso
Shot by @EricStarick
Edited by me