WANT EASIER SUCCESS? TRY TO CHANGE YOUR SLEEP....!
This video presents about how we sleep with quality as exemplified by Rasulullah S.A.W. This video tries to explore how Rasulullah S.A.W sleeps so that we can be successful in our daily lives. There are many valuable lessons that we can take from the way the Prophet (S.A.W) sleeps, which has also been studied by researchers around the world.
Research on sleep patterns has been studied by researchers, good sleep habits can affect a person's success. success turns out to be easy by paying attention to our sleep patterns. A good and healthy sleep pattern has been practiced by Rasulullah S.A.W, namely turning off the lights, sleeping early at night and waking up 1/3 of the night. not only the success of our immune system will increase when we apply a healthy and adequate sleep pattern.
video content
00:00 Opening
01:35 Research on Sleep Patterns on Success
02:40 Research On Poor Sleep Patterns
04:02 What is a Quality Sleep Pattern
05:27 What is a Good Sleep Position
06:36 How to Sleep With a Regular Pattern
07:28 The Importance of Sleeping in Dark Conditions
08:13 The Importance Of A Few Minutes Nap
09:17 Closing
how to sleep Rasulullah
Business inspiration
Tips for business success
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