Very good warm up...bravoooo

Nice warm up❤️❤️❤️

Is nice for the boys , perfect warm up

Superb warm up

Nice warm up, seems like it's got a little bit of mental gymnastics in there too to make you use only one leg on the butt kickers,, carioca, and high knees then alternate at the yellow lines.

Super et merci pour les éléments que je viens juste d'avoir et me permet de m'améliorer dans mon métier d'entraîneur.

very good exercise for body and change direction. Thanks alot

very good program of agility and speed conglatulation.

the best warm up of ten yers

Muito bom este treino parabéns

Top gostei de mais, vou colocar em prática, meus parabéns

Super cool goeie op warming

Espectacular entrada en calor

Genial trabajo

good practice

Oo.na Darun

Bien gracias.

Bueno el trabajo asi si da gusto ver la coordinacion que asen

good. wonderful

Thanks / Very Good / Respect

Excelente calentamiento dinámico

Very nice

Nice warm up :)

👍❤💪🙏

Wow

Bruh ma teacher said i need to study this and make a essay on this like TF