Рет қаралды 2,398
This video will show you how to warm up properly before your tennis session. It is very important to get in a good and dynamic warum up to prevent injuries. You start out with gently moving your body, then continue with running exercises and stretching, and end with dynamic movements.
For more tennis related videos that make your tennis game stronger subscribe to the World Tennis Network by clicking on the links below:
kzfaq.info/love/Wiz... - KZfaq
/ worldtennis... - Instagram
/ world-tennis... - Facebook