Рет қаралды 26
A proper warm-up can increase the blood flow to the working muscle, less injury and improved performance.
Additional benefits of warming up include physiological and psychological preapration.
PDBF 2nd Leg Regatta Race | 23 June 2024
📍Manila Baywalk, Dolomite Beach | Roxas Blvd, Malate, Manila 1004 Metro Manila.