No video

Gentle Yoga for Paddlers

  Рет қаралды 1,200

Anna Levesque

Anna Levesque

Жыл бұрын

Are your shoulders, hips or low back feeling tight, painful or out of alignment?
Do you want to feel more freedom in areas of your body that tend to get tweaked from kayaking or stand up paddleboarding?
Try this Gentle Yoga for Paddlers! Enjoy this content? Like and subscribe!
#kayaking #whitewater #daggerkayaks

Пікірлер: 4
@heaquaticshydrotherapyswim1381
@heaquaticshydrotherapyswim1381 7 ай бұрын
Thank you for your 30 minutes session. It’s felt good after 2 days of paddling. I like the way you make yoga poses accessible to beginners. Great sequence 💙
@AnnaLevesque
@AnnaLevesque 4 ай бұрын
Glad it was helplful!
@hyak107
@hyak107 Жыл бұрын
Thank you so much for this video, it’s a great companion to your Yoga for Paddling book.
@AnnaLevesque
@AnnaLevesque Жыл бұрын
Glad it's helpful! Thank you for letting me know.
Yoga for Shoulders | Yoga for Paddling with Anna Levesque
32:12
Anna Levesque
Рет қаралды 338
NOLS | Yoga for Sea Kayakers
10:33
NOLS
Рет қаралды 5 М.
Survive 100 Days In Nuclear Bunker, Win $500,000
32:21
MrBeast
Рет қаралды 150 МЛН
Comfortable 🤣 #comedy #funny
00:34
Micky Makeover
Рет қаралды 16 МЛН
How to Improve Your Edge Control for Whitewater Kayaking
6:24
Anna Levesque
Рет қаралды 11 М.
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,9 МЛН
Full Length Gentle Yoga Class Vol. 3 - for beginners & seniors
35:15
The Mat Project
Рет қаралды 269 М.
15 min Gentle Yoga for Flexibility & Stress Reduction
16:20
Yoga with Kassandra
Рет қаралды 1 МЛН
Yoga Poses For Paddlers With Benny Marr | 40-Min Follow-Along Routine
41:13
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 2
32:11
The Mat Project
Рет қаралды 397 М.
Yin Yoga for Hips & Psoas | Soft Flow To Release Stuck Emotions
28:42
The Bare Female
Рет қаралды 1,9 МЛН
How to Stern Squirt- Whitewater Kayaking with Anna Levesque
6:34
Anna Levesque
Рет қаралды 3,1 М.
Survive 100 Days In Nuclear Bunker, Win $500,000
32:21
MrBeast
Рет қаралды 150 МЛН