Take what resonates! Of course, you know your situation and friend's situation better than anyone. Do you have any tips or advice to add? Let me know in the comments below!
It can be difficult to know what to say to someone who is sad. Often, our instinct is to help and offer advice, which isn't always helpful or successful, so here's some ideas for how to support them when they're feeling down!
Disclaimer: This is not advice for someone who is long term depressed
Like morning routines? I made a journal specifically for morning routines! It's empowering and has always lifted my spirits when I'm feeling in a rut.
tinyurl.com/mst2d4sa
Like romance novels about love triangles and knowing my personal business? I wrote a creative non-fiction!
tinyurl.com/whusbmc2
#sad #helpingothers #selfhelp