Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. If you're someone who is experiencing burnout right now, now is the time to pause and change direction by learning how you can help yourself overcome burnout and feel healthy and positive again. Here in this video you will find out the healthy ways to deal with you burnout.
Burnout/Stress: • Stress/Burnout
#MentalHealthInHindi #Burnout #DealWithBurnout
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