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Kettlebells have recently become some of the most popular implements to use for strength training, and for good reason. Men's Health Advisory Board member and personal trainer David Otey, C.S.C.S. breaks down everything you need to know about the PowerBlock Adjustable Kettlebell and puts it to the ultimate test in this episode of #MHStrong. Watch more Men's Health Muscle videos HERE: • 3 Steps To Build Sylve...
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