I absolutely love how hard you work, and put into your job as a nurse and your job as a content creator…..but then you also try to give yourself time to just relax, or to spend time with your friends.

I never seen a pediatric ICU nurse complaining; I have the biggest admiration for you guys. The world my be ending, they may have the worst shift and you guys still love what you do. When I was working in pediatric ICU nutritionist I loved all the nurses there. I saw some of the worst things but I still wanted to go and help.

Your work ethic is so amazing 😭 you literally inspire me to work harder everyday

JUST IN TIME FOR MY WEEKLY NAIL SESSION!!! Love you!

If you need rest, rest!!! Don't over do it, listen to your body. You're doing great

Hardworking queeeen! Also just so you know, once you open the oat milk (even if it’s shelf stable) it needs to go in the fridge!

I’m tired just watching you!! I have no idea how you get so much done all the time. Such a task master! Very admirable

Being a nurse is indescribable. The general public could never understand what we see day in and day out. Congratulations on a "smooth" rapid!

Every vloggy = INSTANT serotonin. So excited for your podcast!!!!

Anna, I’m now in my last semester of nursing school and every time I’m done studying I look forward to watching your videos! You’re such an inspiration girly ♥️ I’m so proud of you!

Hey just a little tip when using serums dont drag the applicator across your skin but like drop it on your face or even your hands because the bacteria can get on it and you put it back in the bottle and it can cause your skin to break out

Healthy light meals I’ve been rotating on (a previous preschool teacher who understands cortisol raising jobs lol): -Chicken strips + any veggies, in mini tortilla wrap (I mix the veggies first with balsamic vinegar and EVOO) + side of fruit like kiwi (has 2x the vitamin c of an orange) - 2 HB eggs + PB toast (I sometimes add pumpkin seeds and sliced banana on top) Or -2 HB eggs + apple w PB + walnuts -Deli turkey on sourdough (I freeze my breads then reheat in toaster) if I have them, I add sliced mini cucumber, sprouts, lettuce, avo. Condiments: mustard, balsamic glaze -Tea to settle my stomach + orange and muffin (sometimes + raspberry dark choc if I have it) -Fried egg + avo on sourdough (sometimes I add taco sauce. I developed IBS due to job stress so I now buy the Fody brand taco sauce which has no garlic or onion) -Yogurt granola bowl topping ideas: pecans, pumpkin seeds, PB, blueberries, apples, coconut flakes, crumbled fig newton or cookies (I use So Delicious unsweetened vanilla coconut yogurt bc dairy betrays me, but Greek yogurt would be more filling!) Also, the frozen tri color bell peppers at TJ’s are so easy to heat in the microwave and throw intro omelettes or other dishes. Definitely recommend!!

Yay new vlog ❤ , loving the meal prep to gives me ideas for work !

I love you girl, keep up the amazing work! Try an all wooden spoon for your oats, works for anything trying to boil over when cooking on the stovetop in pan as well!! 🖤🐄🤍🐮🖤

gosh; wore me out just watching you Anna; respect for the work you do with the children; i bet you are brilliant with them; loved your week; and take carex

Love every Anna moment ❤️

Your videos are so motivating. Idk how you do it all!

loved the vlog!! I think it would be super fun if you did a "Nurse reacts to Grey's Anatomy" or something like that 💕 Hearing your stories about the hospital made me think of that!

If you want two yogurts, eat two yogurts! Eat as much as your body tells you 🙏🥰

omg i'm stoked for the podcast!!!!

You should be very proud of yourself! You are awesome!!! xo

just got home from school and the vloggy keeps me going

I would definitely have to agree with a lot of girls on here. I love watching your vlogs because like this is just how normal life is when you’re a nurse. I’m a night shifter too and I relate to a lot to your schedule 😂.

Wait a minute 33:07 serious question I thought you had to refrigerate plant milks after opening??🫢anna nooooo😂😂

Thank you for Flip! I love it !!! ❤

I’m so excited to listen to the podcast!

You are the cutest!! A hardworking queen ❤

Hi Anna happy Tuesday night and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you

My fav way to destress post-nursing classes😭 cant wait to listen to the podcast - so cool my name is Autumn & my best friend is Anna!

i would love if you made a video talking about the transition of becoming a nurse! im about to graduate and im so nervous i wont be able to keep up and handle the stress of actually being a nurse. I know hospitals train but just wanted to hear your experience and new grad anxiety!!

the purple set u wear on ur off day looks SO good on u!

You are so motivating and inspiring

so excited for the pod!

just found your channel! this is so good

My faveeeee way of getting greens is the Trader Joe’s broccoli and kale slaw but I toss in some diced sweet potatoes, crushed almonds, red pepper flakes and TJs Green Goddess dressing - if I have them I’ll toss some mango in and It’s incredible

OMG, don’t throw those juices away. The SUJA juice is safe to drink. The bottle has an expiration date on them. And those dates are normally months out. Once you open a bottle though, normally, it should be drunk within 3-5 days.

For your oatmeal, boil the water in the microwave first. Then pour it over the oats, place a plate over top, and let it sit for 2ish mins and it should be perfect!

My mom and sister are both RN’s and the amount of heart you all have is amazing…

💖 Did you use a conductive gel with the NuFace? It shouldn't hurt if you did. Can't wait to check out the podcast!

Oh yeah like I say love vlog like that 😢 welcome 🤗 back Anna

i love your nursing videos ❤

Do you take supplements? Heck, I need some after watching you! So proud of you Anna!!

A green protein/nut butter smoothie! Those give me energy and make me feel good during my shift. Plus you can bring it with you when you go in

You should meal prep egg bites! Blend 9 eggs and 1 and a 1/2 cup of cottage cheese put them in a muffin tin and cook for 10min so easy and filling! You can add anything to them spinach, bacon, cheese, ham, peppers, ect.

i’ve been eating the fig bars too!!!!! love them!

Yeah get a way bigger bowl for the oatmeal. That’s what I do so I can let it cook all the way throught without being worried about overflow

You should hang the vacuum and stuff on the wall above the garbage can :) utilize the wall space

My fave yogurt is Oui (I pronounce it "we"). Also try a wooden spoon 🥄 over your oatmeal. You're such a hard worker, positive attitude and very driven...proud of you!

Love those birthday cake cookies. Also, the enjoy life double chocolate brownie cookies

just fyi after you open the trader joe’s oat beverage i am pretty sure you need to put it in the fridge

I love your hyper energy

I don't know how you manage a crazy routine like that! ❤❤ Also, I think yogurt is the type of dairy that's actually good for you! Has good protein and "good bacteria" 😊 I also looove yogurt

do a green smoothie! im obsessed w making a kale (& sometimes spinach) pineapple banana & mango smoothie. legit the best & it fills you! & you get your greens in :)

For the oatmeal, try a larger bowl! Happens to me all the time when my bowl is too small:(

Side note - you have to refrigerate the non-dairy oat beverage after you open it!

i love making breakfast sandwiches with english muffins and egg white and turkey bacon !!! it’s a copy of the one i get from starbucks and it’s so easy and high protein

New subscriber! I love your content :) you have such a great attitude!

Omg ...5 in a row ... i would be delirious

I love ur vloggys and you🫶🏼🫶🏼🫶🏼

You need to refrigerate that oat beverage after you’ve opened it. Don’t want you to get sick.😬

11:11 aw the difference between peds and adults! the doctors at my hospital could never😩but there’s pros and cons to every specialty

Put your oat milk in the fridge after you open ❤❤

Anna I love your vlogs a lot …. You are amazing 💕🌸 Most of The time I like to eat little portions of different snacks or a salad, and I like simple not complicated things…. So here is a couple of ideas, maybe you like them : - tuna with mayo mixed well like a spread. I eat it with my favorite crackers. - mix of green salad, drizzle of olive oil, a lemon 🍋, and feta cheese, and bacon beats. - avocado 🥑 tacos 😉 made with thin corn tortilla and a pinch of sea salt. - green zucchini noodles, salted in organic butter and sesame seeds …. Yummmm Hope you like some 🤗 and God Bless You 🙏

You are amazing!! Remember to rest Where do you get that class you were drinking the coffee out of? I've been seeing them on everyone's videos.

U have to apply the special gel before using the Nuface 😇💓

Awe I'd definitely listen to the pod! Also did Autumn move? I haven't caught up on anything lol

Use a bigger bowl. That happened to me until I switched bowls. I use a large coffee mug now.

hey Anna🌻 just discovered your channel.i'm from Spain and also a pediátric nurse,you inspire me. I'd like yo ask how do you dela with nigth shift anxiety and tiredness? i get really anxious when my shift is at nigth,between 1 nigth shift and the other might shift I'm so nervous that i can't sleep so the 2nd nigth shift i feel really tire,sleeppy..Beste wishes!

Omg this used to happen with my oats i got so annoyed! I do one min in microwave then take out and stir, then 30-45 seconds more! Hope this helps :))

How did I just find you now?! Obsessed

How many vaccines have you taken?

Where is your necklace from? I've been searching and cannot find it online! It's so cute!

Omg I want a link to the podcast. Does anyone know the name of the podcast

a quick and easy snack could be sliced cucumbers and a side of salad dressing fabulous video

Anna!! There is a podcast already called "what now"

wait im confused is podcast out yet?

YES SAME W THE OATMEAL AH

Where did you get the floral headband!!

Did you put milk in the cupboard?

I really think you should start making overnight oats so that they're ready to eat when you get home from work!

I honestly never tried the birthday cake cookies before. Are they from Trader Joes or no?

What is your oatmeal recipe??

why do i feel like u put on chapstick like a boy😂 LMAOOO ily anna

Why don’t you get a greens powder???

So is your shirts 8 hrs a day? Like is it 40 hrs a week how does a ny nurse hrs go .

W meal prep

Would you ever go work in the PICU? 🥰

they cap you at 4 patients?!? wish the ER was like that...

oatmeal always explodes in the microwave- I just use hot water and add that to the bowl.

Oat milk goes in the fridge…

Get you a wall organizer for your Swiffer and stuff and hang it up on the wall above your trashcan!

One great thing about working in healthcare right now is not needing to wear any makeup due to being masked up 😩

Hey Anna

like your laptop cover

All babies are cute.

Love you

ooo did you mean to show your hospital name??

I think I can hear your lady neighbor 😅

Stop with the double content. Like you’re recording yourself for a TikTok and then putting the same uncut in your KZfaq videos?!

Ive been patiently waiting. Now you know I gotta go post a screenshot to IG so I’ll see you there sis ❤