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As most of you know, Brian and I have been following a whole food, plant-based diet for over a year and a half now. Together, we have lost a combined 300 pounds. We get asked a lot if we ever struggle - and the truth is - yes we do. In today's video, I share with Brian (and you!) how I've been doing lately. Check out my blog post here: bit.ly/KrockStruggle
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OTHER LINKS YOU MIGHT ENJOY:
How We Got Started On Our WFPB Weight Loss Journey - bit.ly/KrockPotatoes
How We Lost 270 Pounds - bit.ly/KrockWeightLoss
Ten Tips For Switching To A Whole Food, Plant-Based Diet - bit.ly/KrockTips
What We Eat In A Day For Weight Loss - bit.ly/KrockWhatWeEat
What We Eat In A Day [Weekend Edition] - bit.ly/KrockWhatWeEat2
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Follow our Journey:
WEBSITE - krocksinthekitchen.com
FACEBOOK - / krocksinthekitchen
INSTAGRAM - / krocksinthekitchen
PINTEREST - / krocksinthekitchen
TWITTER - / krockskitchen
NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at bit.ly/KrockDisclaimer)